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Spirit Tari Wali Topeng Sidhakarya dalam Meningkatkan Prestasi Atlet Provinsi Bali pada PON 2021 di Papua I Gusti Ngurah Putra Eka Santosa
Jurnal Kajian Bali (Journal of Bali Studies) Vol 12 No 1 (2022): Volume 12 No. 1. April 2022
Publisher : Pusat Kajian Bali Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (628.5 KB) | DOI: 10.24843/JKB.2022.v12.i01.p09

Abstract

There is ample evidence to suggest that dancing and exercise can provide the same health benefits. This article discusses the benefits of the Sidhakarya Sacred Mask Dance spirit in improving the performance of Balinese athletes. It was investigated to see the increase in the performance of the Klungkung Regency petanque athletes who skyrocketed sharply after applying the Sidhakarya state conditioning method as an additional from the usual routine exercise. This study uses an observation method that was conducted during the training centre of athletes who were going to compet in the XX PON which was held in Papua. The analysis shows that athletes who start training with Sidhakarya Dance self-conditioning experience increased self-confidence, better mastery of skills, can control emotions and are able to implement strategies set by the coach better. This article contributes that the Sidhakarya Sacred Mask Dance spirit is useful in contemporary life in the field of sports
Peran Tari Tradisional Bali Pada Kesehatan Fisik dan Psikologis: Sebuah Tinjauan Pustaka Misyelline Lian Wijaya Gunardi; Putu Alvina Damayanti; Komang Nia Triani; Ida Bagus Yorky Brahmantya; I Gusti Ngurah Putra Eka Santosa
Aesculapius Medical Journal Vol 6 No 1 (2026): Febuary
Publisher : Fakultas Ilmu Kedokteran dan Ilmu Kesehatan, Universitas Warmadewa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22225/amj.6.1.2026.319-329

Abstract

Abstract Background and Objectives: Traditional dance holds a central role in religious and customary practices, a perspective that often overshadows its potential as a beneficial physical activity for health. This perceptual gap prompted this literature review, which aims to examine the existing scientific evidence on the health benefits of Balinese traditional dance. Furthermore, this study seeks to elucidate the underlying physiological mechanisms of these positive impacts, thereby providing a robust scientific basis for its integration into health programs. Methods: A narrative review approach was utilized in this study. A structured literature search was conducted across the PubMed, Google Scholar, and ResearchGate databases. A total of nine relevant research articles were identified and selected for in-depth analysis. Results: Balinese traditional dance yields a variety of health benefits. Physically, the practice is effective in enhancing physical fitness, optimizing body composition through the reduction of subcutaneous fat, and improving cardiorespiratory system function, as reflected by increased VO?max values and vital lung capacity. These benefits are not limited to adults; in children, dance demonstrably supports the development of fundamental gross motor skills, such as balance and movement coordination. From a psychological perspective, Balinese traditional dance intervention also shows positive effects, particularly in athletes, through an enhanced ability for concentration and mental resilience. Conclusion: Balinese Traditional Dance is a culture-based physical activity modality with the potential to serve as a holistic and complementary health intervention for integration into public health promotion programs. Keywords: Traditional Dance, Health, Culture
Spirit Tari Wali Topeng Sidhakarya dalam Meningkatkan Prestasi Atlet Provinsi Bali pada PON 2021 di Papua I Gusti Ngurah Putra Eka Santosa
Jurnal Kajian Bali (Journal of Bali Studies) Vol. 12 No. 1 (2022): Volume 12 No 1 April 2022
Publisher : Universitas Udayana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/JKB.2022.v12.i01.p09

Abstract

There is ample evidence to suggest that dancing and exercise can provide the same health benefits. This article discusses the benefits of the Sidhakarya Sacred Mask Dance spirit in improving the performance of Balinese athletes. It was investigated to see the increase in the performance of the Klungkung Regency petanque athletes who skyrocketed sharply after applying the Sidhakarya state conditioning method as an additional from the usual routine exercise. This study uses an observation method that was conducted during the training centre of athletes who were going to compet in the XX PON which was held in Papua. The analysis shows that athletes who start training with Sidhakarya Dance self-conditioning experience increased self-confidence, better mastery of skills, can control emotions and are able to implement strategies set by the coach better. This article contributes that the Sidhakarya Sacred Mask Dance spirit is useful in contemporary life in the field of sports