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EFEKTIFITAS TERAPI SLOW DEEP BREATHING DAN MUSIK RELAKSASI TERHADAP TEKANAN DARAH PENDERITA HIPERTENSI DI PANTI WERDA ILOMATA KOTA GORONTALO Yusrin Aswad
Jambura Journal of Health Sciences and Research Vol 2, No 2 (2020): JULI: JAMBURA JOURNAL OF HEALTH SCIENCES AND RESEARCH
Publisher : Universitas Negeri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35971/jjhsr.v2i2.6939

Abstract

Latar belakang : Peningkatan tekanan darah yang berlangsung dalam jangka waktu lama (persisten) dapat menimbulkan kerusakan pada ginjal (gagal ginjal), jantung (penyakit koroner) dan otak (menyebabkan stroke) bila tidak dideteksi secara dini. Melakukan pernafasan yang dalam dan lambat, akan memberikan kesempatan kepada tubuh untuk melakukan pernafasan diafragma dan secara langsung dapat mengubah fisiologis hidup karena mengaktifk an pusat-pusat relaksasi dalam otak. Sedangkan Musik relaksasi mampu menimbulkan efek 80 kali per menit irama nadi sacara teratur, Alunan music lembut dapat membantu dalam relaksasi pada tubuh.Tujuan penelitian : mengetahui pengaruh slow deep breathing dan Terapi Musik terhadap tekanan darah pada penderita  hipertensiMetode penelitian : quasi experimen dengan desain “one group pre and post test design”. Dalam penelitian ini terdapat satu kelompok yaitu kelompok intervensi adalah kelompok yang mendapatkan perlakuan slow deep breathing dan Terapi Musik.Hasil penelitian : Terdapat perbedaan yang signifikan tekanan Sistol dan Diastol sebelum dan sesudah slow deep breathing dan Terapi Musik. hasil uji statistic dengan menggunakan uji t : dengan hasil Mean Arteri Pressure (MAP) p = 0,000 0,05 sehingga Ho ditolak.Kesimpulan : Slow Deep Breathing dan Terapi Musik dapat dijadikan intervensi non farmakologi khususnya pada pasien Hipertensi, disamping ekonomis dan tidak memiliki efek samping, ke dua Intervensi ini mudah dilakukan dapat dilakukan bersamaan kapan saja dan dimana saja  Kata kunci     : Hipertensi, Terapi Musik, Slow deep breathing 
EFFECT OF SLOW DEEP BREATHING AND AROMATHERA-PY OF LAVENDER (LAVANDULA ANGUSTIFOLIA) ON BLOOD PRESSURE IN HYPERTENSION PATIENTS IN PANTI WERDHA ILOMATA OF GORONTALO CITY Yusrin Aswad
International Interdisciplinary Conference on Sustainable Development Goals Vol 2 No 1 (2019): Proceedings of International Interdisciplinary Conference on Sustainable Developm
Publisher : LP2M Universitas Bina Mandiri Gorontalo

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (560.013 KB)

Abstract

Increased blood pressure that lasts for a long time (persistent) can cause damage to the kidneys (kidney failure), heart (coronary disease) and brain (causing stroke) if not detected early. Do deep breathing and slow, will provide an opportunity for the body to perform and direct diaphragmatic breathing can change lives to activate the physiology centers in the brain relaxation. Whereas Steam and smoke This essential oil can also affect a person's psychological state through stimuli received by the nerve endings of the olfaction found in the lining of the nasal lenders, or the area of ​​nerve response in other organs through which the essential oil vapor drops. The purpose of this study: determine the effect of slow deep breathing and lavender aromatherapy on blood pressure in patients with hypertension. Quasi experiment with the design "group pre and post test design ". In this study there is one group, the intervention group is the group that gets the treatment of slow deep breathing and lavender aromatherapy. There are significant differences scores before and after slow deep breathing and aromatherapy lavender. Statistical test results (vital signs) respiration shows the value of p = 0.0 00 <0.05 so that Ho is rejected, then it shows the value of p = 0,000 <0.05 so that Ho is rejected. and mean arterial pressure (MAP) p = 0,00 0 <0 , 05 so that Ho refused. Slow deep breathing and lavender aromatherapy can be used as non pharmacological interventions, especially in hypertensive patients