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All Journal JISIP: Jurnal Ilmu Sosial dan Pendidikan JUPE : Jurnal Pendidikan Mandala
Ismail Marzuki
Fakultas Ilmu Keolahragaan Dan Kesehatan Masyarakat, UNDIKMA
Arts Humanities Education Law, Crime, Criminology & Criminal Justice Social Sciences

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PENGARUH LATIHAN CORE STABILITY STATIS (PLANK AND SIDEPLANK) TERHADAP KESEIMBANGAN TUBUH PADA PEMAIN PS IKIP MATARAM TAHUN 2019 Ismail Marzuki; Soemardiawan Soemardiawan
JISIP: Jurnal Ilmu Sosial dan Pendidikan Vol 3, No 2 (2019): JISIP: JURNAL ILMU SOSIAL DAN PENDIDIKAN
Publisher : Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (738.446 KB) | DOI: 10.36312/jisip.v3i2.1009

Abstract

he focus of the problem in this study was during the training and competition of the PS players. IKIP Mataram is lacking in passing, dribbling, control, shooting, because it is not good in body balance training in body charge, it is easy to fall, as well as in passing, dribbling, control, shooting skills, and therefore the exercise of Static Core Stability Exercise (Plank) And Side Plank) to improve the body balance of PS players. IKIP Mataram. The formulation of the research problem is "Are there any Effects of Static Core Stability Exercise (Plank and Side Plank) on Body Balance in PS IKIP Mataram Players in 2019". PS IKIP Mataram Players in 2019 ".. The research design used was experimental research" One-Group Pretest-posttest Desaign ". This experiment still has external variables that influence the formation of the dependent variable. So the results of experiments which are dependent variables are not solely influenced by the independent variables. The sampling technique uses a population study of 20 players. The results of t-test analysis concluded that "The Effect of Static Core Stability Exercise (Plank and Side Plank) on Body Balance in PS IKIP Mataram Players in 2019". This situation is supported by t-test analysis which results in t-counts greater than t-tables (10.30> 1,729), so that the null hypothesis (Ho) is rejected. The Body of Mataram IKIP PS Players in 2019 ". Ha was given, there was an influence on the influence of Static Core Stability Exercise (Plank and Side Plank) on Body Balance in PS IKIP Mataram Players in 2019
Pengaruh Latihan Dribbling With A Curving Line Trajectory Untuk Meningkatkan Keterampilan Dribbling Pemain Sepak Bola Ps. Undikam Mataram Tahun 2019 Ismail Marzuki; Soemardiawan Soemardiawan
JUPE : Jurnal Pendidikan Mandala Vol 4, No 4 (2019)
Publisher : Lembaga Penelitian dan Pendidikan Mandala

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (902.261 KB) | DOI: 10.36312/jupe.v4i4.992

Abstract

The focus of the problem in this research When competing frequently there are mistakes in dribbling, so from this it is necessary to have this exercise, to improve the dribbling skills of PS players. UNDIKMA Mataram. The purpose of this study is to determine whether there is an effect of Dribbling With A Curving Line Trajectory Exercise on the Dribbling Skills of PS Soccer Players. Mataram UNDIKMA 2019 ". The research methods used by researchers are the observation method, the documentation method and the deed test method. The study design uses a pretest-posttest design (initial test and final test). The population used in this study are all PS players. UNDIKMA Mataram in 2019. The number of samples in the study conducted was 22 which became a sample of 11 players PS soccer players. UNDIKMA Mataram. The sampling technique in this study using the saturation sampling technique is a sampling technique if all members of the population can be sampled. Analysis of statistical data with a significance level of 5% for the speed test results obtained by the t-value so from the results of research X1 (Dribbling With A Curving Line Trajectory, with Y1 obtained tcount is much greater than ttable, this shows that the hypothesis "Ha" (accepted ) then this research is significant, drawing conclusions from the table analysis at a significant level of 5% with a number of samples (n - 1) that is 11-1 = 10 at 1,812. Then it can be concluded that, 1) The Effect of Dribbling With A Curving Line Trajectory on Dribbling Skills PS Football Players. Mataram UNDIKMA 2019, Tcount> ttable (7.362> 1,812). 2). this shows that the hypothesis "Ha" (accepted) then this research is significant.
Co-Authors Soemardiawan, Soemardiawan