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Meningkatkan Keterampilan Tendangan T Pencak Silat Melalui Pendekatan Media Pecing Siswa PSHT Rayon Mendolo Lor Aviq Nur Avendi; Ismani Ismani; Dicky Alfindana
Journal of Social Empowerment Vol. 4 No. 2 (2019): Journal of Social Empowerment
Publisher : LPPM STKIP PGRI Pacitan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (187.024 KB)

Abstract

Penelitian ini bertujuan untuk mengetahui keterampilan media pecing, dalam pembelajaran tendangan “T” pencak silat Siswa PSHT rayon Mendolo Lor. Metode penelitian dalam penelitian ini adalah metode kualitatif yaitu suatu metode untuk menjelaskan tentang sesuatu yang diteliti. Sesuai dengan tujuan penelitian, maka penelitian ini menggunakan jenis penelitian Penelitian Tindakan Kelas. Untuk pemecahan rendahnya pembelajaran tendangan “T” pencak silat PSHT rayon Mendolo Lor dengan menggunakan media Pecing. Berdasarkan hasil penelitian yang telah dilakukan dapat disimpulkan hal-hal sebagai berikut: dari observasi awal rata-rata kemampuan siswa melakukan tendangan “T” pencak silat belum sepenuhnya tekhnik tersebut benar. Oleh karena itu harus adanya fasilitas yang memadai seperti Pecing yang gunanya untuk sasaran pukulan dan tendangan. Setelah dilakukan tindakan latihan materi tendangan T siswa mengalami peningkatan dalam tekhnik dan ketepatan sasaran dalam hal tendangan T. setelah melakukan tendangan dengan tekhnik dan sasaran yang tepat maka meningkat lagi dengan tenaga yang dimiliki oleh siswa akibat tendangan yang dilatih terus menerus. Dengan demikian rata-rata peningkatan tendangan T dengan media Pecing siswa PSHT Rayon Mendolo Lor bagus.
Penatalaksanaan Fisioterapi Pada Kondisi Low Back Pain Myogenic Dengan Modalitas Micro Wave Diathermy (Mwd) Dan Core Stability Exercise Eko Budi Prasetyo; Adinda Wira Permata Kusumawati; Dicky Alfindana
Pena: Jurnal Ilmu Pengetahuan dan Teknologi Vol 38, No 1 (2024): PENA MARET 2024
Publisher : LPPM Universitas Pekalongan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31941/jurnalpena.v38i1.4296

Abstract

Low Back Pain Myogenic is related to disorders of the muscles in the lower back, tendons, and ligaments that can arise when carrying out excessive daily activities such as sitting for long, standing for a long time or lifting weights in the wrong position, where the pain is dull and does not radiate to the chest. limbs. Problematic Low Back Pain Myogenic is pain, spasms, limited range of motion, muscle weakness and decreased functional activity. In this case, the technology chosen is Micro Wave Diathermy (MWD) and Core Stability Exercise.The purpose of the study was to determine the effect of physiotherapy management on Low Back Pain Myogenic conditions with Micro Wave Diatermy (MWD)and Core Stability Exercise as modalities. The research design used in this research is descriptive analytic method. The subjects of this study were patients at Kajen Hospital, Pekalongan Regency. The method of data collection was the analysis of this research data using the autoanamnesis method. The results of the study as many as 5 treatments were as follows: (1) there was a decrease in T1:4 to T5:2 motion pain (2) there was a decrease in spasm from T1:1 to T5:0 (3) there was an increase in ROM in all Trunk movements (4) there is an increase in muscle strength from T1:3 to 4 (5) there is an increase in daily functional activities. The conclusion of the study is that physiotherapy interventions with Micro Wave Diathermy (MWD) and Core Stability Exercise modalities can reduce problems that arise in the Myogenic Low Back Pain condition.Keywords: Micro Wave Diathermy (MWD) and Core Stability Exercise