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Fauziatul Khusna
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Consuming Probiotic Foods Copes with Stress in The Pandemic Era zafira syafa; Fauziatul Khusna; Sania Rahmatika
Jurnal Ilmiah Kesehatan Vol 14 No 3 (2021): Jurnal Ilmiah Kesehatan (Journal of Health Science) 
Publisher : Universitas Nahdlatul Ulama Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (177.535 KB) | DOI: 10.33086/jhs.v14i3.2018

Abstract

One of the problems facing today is the Covid-19 pandemic. This problem has an impact on health, economic, social, religious, and psychological aspects. Psychological issues include anxiety and stress. The authors suggest consuming probiotic foods such as tempeh and yogurt to cope with stress Probiotics contain bacteria in the intestines having an essential role in brain function, stress,  and neurodevelopmental disorders. In addition, it has a beneficial effect on physical and psychological health.
Co-Authors Sania Rahmatika zafira syafa