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Pengaruh Metode Mc Kenzie Exercise dan Core Stability Exercise terhadap Penurunan Nyeri pada Penderita Hernia Nucleus Pulposus Redi Tantangan; Siti Sarah Bintang; Samuel Ginting
Jurnal Riset Hesti Medan Vol 6, No 2 (2021)
Publisher : Akademi Keperawatan Kesdam I/Bukit Barisan Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34008/jurhesti.v6i2.240

Abstract

Hernia Nucleus Pulposus (HNP) is one of the causes of lower back pain due to heavy mechanical loads for a long time. HNP if not treated immediately it can cause fluid buildup and swelling that can cause permanent nerve damage. This study is a quantitative study with a quasi-experimental pre-test-post-test design with a control group divided into 3 groups. The sampling technique was using probability sampling method as many as 30 respondents who visited Grandmed Lubuk Pakam Hospital. The results of the statistical test showed that there was an effect of McKenzie and Core Stability Exercise on reducing pain in patients with HNP with a p value of 0.020 <0.05.
The Effect Of Mc Kenzie Exercise And Neck Stabilization Exercise On Neck Pain On Garments Isidorus Jehaman; Suparno .; Redi Tantangan; Fitri Ramadhani Harahap
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 4 No. 2 (2022): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v4i2.967

Abstract

In doing sewing work, a tailor will arrange the work-place and the table into the most comfortable position which is sometimes a bit low and will cause the back to bend slightly and automatically the shoulders will be lifted to feel comfortable in sewing activities. A sedentary and monotonous position will burden the neck, shoulders, arms so that fatigue / discomfort / pain in the neck and upper-back area often occurs. Neck pain is pain is felt at the top of the spine. This is a sign that the joints, muscles or other parts of the neck are injured, strained or not functioning as they should. Neck pain is also a common problem. Two out of three people will experience it in their lifetime. To determine the difference between Mc Kenzie Exercise and Neck Stabilization Exercise Interventions on reducing neck pain in tailors at Bangko Lereng Market who came to Suparno's Independent Physiotherapy Practice. This research design uses a quasi-experimental method with a pre-test and post-test two group design using a purposive sampling technique. The population in this study were 25 employees and the samples were taken from 20 employees, who tailor garments at the Lereng market with neck pain. there is an impact of Mc Kenzie Exercise on reducing neck pain. There is an impact of Neck Stabilization Exercise on reducing neck pain there is no difference between Mc Kenzie Exercise intervention and the provision of Neck Stabilization Exercise in reducing neck pain. there is an effect of giving Mc Kenzie Exercise and Neck Stabilization Exercise interventions in reducing neck pain, but there is no difference in the intervention between those two. It is hoped that the sample can perform the movements that have been taught by the researcher independently in order to reduce neck pain
The Effect of Radial Shock Wave Therapy and Laser Therapy on Pain in Myalgia Pain Low Back at EMC Hospital, Cikarang in 2022 Isidorus Jehaman; Rocky Arthur Agustinus Pontoan; Timbul Siahaan; Redi Tantangan; Fitri Ramadani Harahap
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 1 (2022): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i1.1388

Abstract

Low Back Pain (LBP) is a leading cause of disability worldwide, which places a significant economic burden on the healthcare system. Nonspecific low back pain Low back pain (LBP) is defined as low back pain that is not caused by a recognized and recognized specific pathology. Low back pain does not cause death, but causes individuals who experience it to become unproductive so that it will cause a very large economic burden for individuals, families, communities, and governments. Promising physiotherapy measures for the treatment of LBP myalgia are extracorporeal shock wave therapy and laser. The purpose of this study was to determine the effect of radial shock wave therapy and laser therapy on pain in low back pain myalgia patients at EMC Hospital Cikarang in 2022. This research method was experimental with a quasi-experimental approach, namely research by conducting experiments to determine the symptoms or effects that arise. as a result of a certain treatment or experiment with a one group pretest posttest design, with the aim of knowing the effect of radial shockwave therapy and laser therapy on pain in low back pain myalgia patients at EMC Hospital Cikarang in 2022. The number of samples from this study was 12 people. who is an employee of EMC Cikarang Hospital in 2022 with complaints of LBP myalgia. Respondents will be measured the value of pain using Verval Analogue Scale (VAS) before and after being given radial shockwave therapy and laser therapy. The test used to analyze the data is the Wilcoxon test. The results of data analysis using the Wilcoxon test obtained a significance value (p-value) of 0.001 which is smaller than 0.05 (p<0.05), which means that there is a difference in the value of pain before and after giving radial shock wave therapy and laser therapy to pain in patients. low back pain myalgia. The conclusion is that there is an effect of giving radial shock wave therapy and laser therapy to reducing pain in low back pain myalgia patients at EMC Hospital Cikarang in 2022
PEMBERIAN MOBILISASI ROLL SLIDE TERHADAP DAN MANUAL TRAKSI INTENSITAS SKALA NYERI LUTUT PADA PENDERITA OSTEOARTHRITIS DI RUMAH SAKIT GRANDMED LUBUK PAKAM Isidorus Jehaman; Rini Hardiyanti; Sabirin Berampu; Raynald Ignasius Ginting; Redi Tantangan
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (423.682 KB) | DOI: 10.35451/jpk.v1i2.883

Abstract

Osteoarthritis is a chronic joint disease characterized by abnormalities in the cartilage (cartilage) of the joints and nearby bones. Cartilage is part of the layer that lines the ends of bones, to facilitate movement of the joints. The occurrence of osteoarthritis is influenced by various risk factors such as age (aging process), genetics, obesity, joint injury, anatomical abnormalities, metabolic diseases and joint inflammatory diseases. This activity aims to determine the effect of providing Roll Slide Mobilization and Manual Traction on knee scale intensity in patients with Osteoarthritis. The method used to treat problematic patients is Roll Slide Mobilization and Manual Traction with the number of interventions being 22 samples. The measuring instrument used for evaluation uses the VAS scale. The results of the interventions that have been carried out show that there is an effect of Roll Slide Mobilization and Manual Traction Interventions on the intensity of knee pain in Osteoarthritis patients reaching 91%. Suggestions Researchers suggest that this method can then be applied as a method that can be chosen to overcome knee problems.
BENEFITS OF ELDERLY EXERCISE IN IMPROVING ELDERLY FITNESS IN WAKARLELI VILLAGE SOUTHWEST MALUKU DISTRICT, IN 2021 Isidorus Jehaman; Naniyawati Sarlota; Sabirin Berampu; Raynald Ignasius Ginting; Redi Tantangan; Timbul Siahaan
JURNAL PENGMAS KESTRA (JPK) Vol. 2 No. 1 (2022): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (385.096 KB) | DOI: 10.35451/jpk.v2i1.1119

Abstract

Technological developments affect a person's life. One of the signs is the level of public health, life expectancy is getting longer, so the number of elderly residents will increase. The growth of the world's population aged over 60 years exceeds 7% of the total population. Indonesia is one of the countries with very rapid growth of the elderly population due to low mortality and birth rates. Problems that often arise in the elderly are fitness problems so that they are disturbed in carrying out daily activities. Interventions that can be given to help overcome the fitness of the elderly are elderly gymnastics. This activity was carried out with the aim of knowing the benefits of exercise in improving the fitness of the elderly. The intervention method used to overcome the fitness of the elderly is to offer elderly arts. The elderly exercise given is very useful to maintain and maintain conditions to stay fit and maintain physiological physical properties such as elasticity, contractility, and endurance. This activity is given to the elderly in Wakarleli Village, Southwest Maluku Regency in 2021. The measuring instrument used to measure the elderly's fitness is using arm curls. Respondents who took part in this activity numbered 11 people with an average age of over 60 years. After doing elderly exercise for 6 (six) times, p is 0.003 smaller than 0.05 (0.003 <0.05), which means that elderly exercise can improve the fitness of the elderly in Wakarleli Village in 2021.
Comparison of the Effects of Trunk Muscle Training and Cawthorne-Cooksey Training on the Risk of Falls in the Elderly Isidorus Jehaman; Fenti Fransiska; Redi Tantangan
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 7 No. 2 (2025): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v7i2.2634

Abstract

Background: The risk of falls in the elderly can lead to serious injuries, making effective prevention strategies essential. Exercises such as trunk muscle exercise and Cawthorne-Cooksey exercise have been shown to be beneficial. Trunk muscle exercise aims to improve core muscle strength and postural stability, while Cawthorne-Cooksey exercise focuses on coordinating head and eye movements to enhance balance. Objective: This study aims to compare the effectiveness of trunk muscle exercise and Cawthorne-Cooksey exercise in reducing fall risk among the elderly. Methods: A quasi-experimental approach was used with a two-group pre-test and post-test design. The sample consisted of two intervention groups: one receiving trunk muscle exercise and the other receiving Cawthorne-Cooksey exercise. Data analysis was conducted using the Wilcoxon test to assess the effectiveness of each intervention and the independent t-test to compare the effects of both exercise methods. Results and Discussion: The Wilcoxon test showed a p-value of 0.046 (? 0.05), indicating that both trunk muscle exercise and Cawthorne-Cooksey exercise were effective in improving balance and reducing the risk of falls in the elderly. However, the independent t-test yielded a p-value of 0.346 (> 0.05), suggesting no significant difference between the two interventions. Despite this, the average improvement in balance scores was higher in the trunk muscle exercise group (mean difference of 1.444) compared to the Cawthorne-Cooksey group (mean difference of 1.222). Conclusion: The findings
Health Education on the Importance of Physical Activity for Elementary School Children at SD Negeri 101900 Lubuk Pakam Isidorus Jehaman; Waode Riska Astuti Aini; Redi Tantangan; Raynald Ignasius Ginting
JURNAL PENGMAS KESTRA (JPK) Vol. 6 No. 1 (2026): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/4xdn9r38

Abstract

Physical activity is an essential component that supports the growth, development, physical fitness, and overall health of elementary school children. However, rapid technological advances accompanied by increased use of digital devices have led many children to engage more frequently in sedentary or low-activity behaviors. This condition may negatively affect both physical and psychological health, including reduced physical fitness, an increased risk of overweight and obesity, and decreased learning ability and social interaction. Therefore, educational interventions are needed to improve children's knowledge and awareness of the importance of physical activity from an early age. This educational program aimed to enhance the knowledge and awareness of students at SD Negeri 101900 Lubuk Pakam regarding the benefits of physical activity for health, growth, and development. The intervention employed interactive lectures, demonstrations of simple physical activities, group discussions, and question-and-answer sessions. A total of 30 elementary school students participated in this program. The effectiveness of the intervention was evaluated by measuring participants' knowledge using questionnaires administered before and after the educational session. The results showed an improvement in students' knowledge following the intervention. The mean pre-intervention score increased from 61.3% to 87.7% after the intervention, representing an increase of 26.4 percentage points (43.1%). Furthermore, statistical analysis using the Paired Sample t-Test revealed a significant difference between pre- and post-intervention scores (p = 0.001; p < 0.05). These findings indicate that health education on the importance of physical activity effectively improved elementary school students' knowledge. This program has the potential to serve as a promotive and preventive strategy for fostering active and healthy lifestyle behaviors among school-aged children.
Co-Authors Berampu, Sabirin Fenti Fransiska Fitri Ramadani Harahap Fitri Ramadhani Harahap Jehaman, Isidorus Laksono Trisnantoro Naniyawati Sarlota Raynald Ignasius Ginting Rini Hardiyanti Rocky Arthur Agustinus Pontoan Samuel Ginting Siti Sarah Bintang Suparno . Syamsul Arifin Timbul Siahaan Waode Riska Astuti Aini