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All Journal JURNAL ILMIAH KESEHATAN SANDI HUSADA Jurnal Ilmiah Kesehatan Sandi Husada
Nur Sazaro Tudhur
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Health Professions Nursing Public Health

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Crocus sativus dan Insomnia Nur Sazaro Tudhur
Jurnal Ilmiah Kesehatan Sandi Husada Vol 8 No 2 (2019): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v10i2.144

Abstract

Crocus sativus L. from the Iridaceae family, commonly known as saffron, is a medicinal herb that is widely cultivated in Iran and other countries, such as India and China. The effect of saffron and its elements on anxiety and insomnia shows a promising result. The effect of saffron is similar to the activity of diazepam. Diazepam can be used as benzodiazepines, anxiolytics, analgesics, relaxants, and hypnotic agents. Saffron extracts and their constituents, safranal and crocin (crocin and crocetin hydrolysis products), are shown to affect various neuronal pathways that are relevant to sleep. Research shows that this effect affects the sleep rhythm and triggers for sleep
Crocus sativus dan Insomnia Nur Sazaro Tudhur
Jurnal Ilmiah Kesehatan Sandi Husada Vol 8 No 2 (2019): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v10i2.144

Abstract

Crocus sativus L. from the Iridaceae family, commonly known as saffron, is a medicinal herb that is widely cultivated in Iran and other countries, such as India and China. The effect of saffron and its elements on anxiety and insomnia shows a promising result. The effect of saffron is similar to the activity of diazepam. Diazepam can be used as benzodiazepines, anxiolytics, analgesics, relaxants, and hypnotic agents. Saffron extracts and their constituents, safranal and crocin (crocin and crocetin hydrolysis products), are shown to affect various neuronal pathways that are relevant to sleep. Research shows that this effect affects the sleep rhythm and triggers for sleep
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