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PENYULUHAN ASI EKSKLUSIF, PIJAT OKSITOSIN DAN PENGENALAN MP-ASI SEBAGAI PERSIAPAN BAYI LULUS 6 BULAN Siti Yulaikah
Jurnal Abdi Insani Vol 9 No 2 (2022): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v9i2.573

Abstract

Full breastfeeding for 6 months is highly recommended because breast milk is very important for optimal growth and development of babies both physically and mentally and also for baby’s intelligence. To suffice babies needs of breast milk, so it’s needed an oxytocin massage. Oxytocin massage enabled for increase milk production. After the baby reaches the age of 6 months, the need for nutrients increases, therefore the baby is still given breast milk and supplemented with complementary foods (MP-ASI). The goal of the activity is to increase knowledge of breastfeeding mothers about exclusive breastfeeding, how to increase the production of breast milk with oxytocin massage, recognize the signs that babies are ready to receive supplemented with complementary foods (MP-ASI), and how to make complementary foods (MP-ASI) as a preparation for babies entering the age of 6 months and over. This Community Activity uses the health education method with using lecture techniques, question and answer, demonstration or practice and evaluation. The target audience is breastfeeding mothers who have babies aged 1-6 months as many as 20 participants. It will be held at the Kemudo Prambanan village hall, Klaten, November 2, 2021, at 08.00 – 12.00 WIB. The health education that given to breastfeeding mothers has an impact on increasing knowledge of breastfeeding mothers. This can be seen in the results of the pre-test and post-test scores, it was found that the majority of breastfeeding mothers' knowledge had increased in the good category. Knowledge is a very important factor because good knowledge can raise awareness for positive behavior. Providing information to increase knowledge so as to raise awareness, one of which is by providing information in the form of health education. A research explained that a person's level of knowledge will increase after that person gets an explanation from competent parties in it. The health education that has been carried out in this activity has an impact on increasing the knowledge of breastfeeding mothers in the good category.
Physical activity and menstrual cycle regularity among young women: A cross-sectional study Dewi Susilowati; Siti Yulaikah; Helmi Nurlaili
Malahayati International Journal of Nursing and Health Science Vol. 9 No. 6 (2026): Volume 9 Number 6
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v9i6.3897

Abstract

Background: Globally, around 14–25% of women have irregular menstrual cycles, characterized by heavier or lighter periods, or cycle lengths exceeding 35 days or shorter than 21 days. Irregular menstrual cycles have been linked to various diseases and medical conditions. Various factors can influence menstrual cycle, including age, body mass index, physical activity, diet, medical status, and overall lifestyle. WHO recommendation for adults aged 18-64 years should do at least 150 minutes of moderate-intensity physical activity per week. Excessive exercise can disrupt the balance of estrogen and progesterone and lead to irregular periods. Purpose: To assess the influence of physical activity and menstrual cycle among female adolescent. Method: A cross-sectional study was conducted to 111 students who met the criteria, such as had a record of the first day of her menstrual period since December 2024 until February 2025 and did not have reproductive system disorders. The physical activity measured by PAQ-A questionnaire, while menstruation cycle was collected by questionnaire. The data were analysed using Spearman test. Results: Most of respondents were 19 years old (54.1%), had light physical activity (66.7%), and got regular menstrual cycle (58.6%). Spearman's rank correlation showed a significant negative association (ρ = −0.558, p < 0.001). Conclusion: There was an association between physical activity with menstrual cycle.