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All Journal Journal of Telenursing (JOTING)
Reisani Hardi Kamagi
Universitas Indonesia
Health Professions Nursing

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Terapi Musik pada Gangguan Tidur Insomnia Reisani Hardi Kamagi; Junaiti Sahar
Journal of Telenursing (JOTING) Vol 3 No 2 (2021): Journal of Telenursing (JOTING)
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/joting.v3i2.3002

Abstract

This study aims to identify music therapy in insomnia sleep disorders. The research design used is a systematic review through Scopus, ScienceDirect, ClinicalKey and Wiley Online with the keywords Sleep disorder, Insomnia, Sleep quality and Music therapy from 2017-2021. The results showed that music therapy with a tempo of 60-80 beats that was listened to 30-60 minutes before going to bed for approximately 1 to 2 weeks improved sleep quality by positively affecting PSQI scores. In conclusion, music therapy with soothing tones can reduce insomnia symptoms. Keywords: Sleep Disorders, Insomnia, Sleep Quality, Music Therapy
Co-Authors Junaiti Sahar