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All Journal Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi
Sri Ayatina Hayati
UNISKA MAB, Indonesia
Humanities Education Social Sciences Other

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Progressive Muscle Relaxation Training untuk Mengurangi Kecemasan pada Ibu Hamil Pra-Melahirkan Sri Ayatina Hayati; Aminah Aminah; Nurul Auliah; Endang Pratiwi
Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi Vol 3 No 1 (2020): Maret
Publisher : Program Studi Bimbingan dan Konseling FKIP Universitas Islam Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36835/jcbkp.v3i1.719

Abstract

This study aims to provide training to pre-natal pregnant women by using progressive muscle relaxation training to reduce anxiety in pre-natal pregnant women at the 9 November Banjarmasin Health Center. The objectives of this training include: (1) Providing information about the impact, procedures and elements that pre-delivery pregnant women must know at the 9 November Banjarmasin health center in preparation for the Progressive Muscle Relaxation Training. (2) Providing Progressive Muscle Relaxation Training skills training for pregnant women at the 9 November Banjarmasin health center so that they can apply the movements of the Progressive Muscle Relaxation Training when experiencing pre-birth anxiety. Methods in carrying out activities include the following: (1) Lecture: (2) Training: and (3) Evaluation. The target population in this activity was pregnant women with their first pregnancy at the health center on November 9, Banjarmasin. Judging from the level of effectiveness, progressive muscle relaxation training is effective in reducing anxiety in pre-natal pregnant women at the 9 November Banjarmasin Health Center;  Keywords: Progressive Muscle Relaxation Training, Anxiety, Pregnant Mother
Konseling Pancawaskita untuk Meningkatkan Keterampilan Praksis Konseling pada Guru BK SMP Negeri 35 Banjarmasin Ainun Heiriyah; Sri Ayatina Hayati; Farial Farial; Mahfuz Mahfuz
Jurnal Consulenza : Jurnal Bimbingan Konseling dan Psikologi Vol 3 No 1 (2020): Maret
Publisher : Program Studi Bimbingan dan Konseling FKIP Universitas Islam Jember

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36835/jcbkp.v3i1.817

Abstract

The description of the knowledge of the BK teacher of SMP Negeri 35 Banjarmasin shows a low category with an average total score of 9, this shows the provision of this service is very necessary. Meanwhile, the description of BK teacher skills at SMP Negeri 35 Banjarmasin shows a high category with an average total score of 32.5. This shows that the increase in BK teacher skills increased significantly to the Pancawaskita counseling approach. This seems reasonable, because the teacher of BK Negeri 35 Banjarmasin Middle School has been given about the material and training "Pancawakita counseling approach". Keywords: Pancawaskita Counseling, Praxis Counseling Skills
Co-Authors Ainun Heiriyah Aminah Aminah Endang Pratiwi Farial Farial Mahfuz Mahfuz Nurul Auliah