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All Journal Medica Hospitalia Journal of the Indonesian Medical Association : Majalah Kedokteran Indonesia
Sri Wahyudati, Sri
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Biochemistry, Genetics & Molecular Biology Dentistry Education Health Professions Medicine & Pharmacology Nursing Public Health

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- Perbandingan McKenzie dan Isometric Neck Exercise terhadap Keseimbangan pada Forward Head Posture: Studi pada Karyawan Pengguna Komputer Munawaroh, Naela; Sugiarto, Stephanie Indrawati; Wahyudati, Sri; Setiawati, Erna
Medica Hospitalia : Journal of Clinical Medicine Vol. 9 No. 1 (2022): Med Hosp
Publisher : RSUP Dr. Kariadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (326.52 KB) | DOI: 10.36408/mhjcm.v9i1.681

Abstract

BACKGROUND: The increasing use of computers in the current era is accompanied by an increase in the prevalence of poor posture due to the use of computers in fixed and inappropriate positions for a long time. This has the potential to cause changes in posture and body alignment such as forward head posture. McKenzie neck exercise and isometric neck exercise are considered to help maintain normal spinal alignment and improve body posture. OBJECTIVE: To compare the effect of McKenzie and Isometric Neck Exercise to balance in forward head posture METHOD: This study is an experimental study with a quasi-experimental pre and post-test design. Research subjects are computer users at RSUP dr Kariadi Semarang who suffer from forward head posture. A total of 24 research subjects were divided into group 1 (n=12) who received McKenzie neck exercise and group 2 (n=12) who received isometric neck exercise. Allocation was done by simple randomization. Each group did the exercise 12 times for 4 weeks with a frequency of 3 times per week. Balance assessment using the mCTSIB (Modified Clinical Test of Sensory Integration on Balance) questionnaire. Data analysis used Shapiro Wilk, Mann Whitney, independent t-test and paired t-test. RESULT: The demographic data of the sample in this study did not show any significant difference in either group 1 and 2. There was a significant improvement in condition 1 (balance on a flat bed with open eyes) in group 1 (p = 0.025). Significant results were also obtained in condition 2 (balance on a flat bed with closed eye) in group 2 (p = 0.041). There was no significant difference in the analysis of the two intervention groups. The McKenzie group did not provide a greater improvement in balance when compared to the isometric neck exercise group. CONCLUSION: McKenzie exercise is not superior to isometric neck exercise in improving balance
Comparison Between Robotic Finger Therapy Exercise and Conventional Exercise on the Range of Motion of the Metacarpophalangeal Joints: Study of Post-stroke Patients at Diponegoro National Hospital Kurniawan, Daniel Andry; Wahyudati, Sri; Kesoema, Tanti Ajoe; Julianti, Hari Peni; Putri, Rahmi Isma Asmara; Setiawati, Erna; Hartono, Dewi Kusuma
Medica Hospitalia : Journal of Clinical Medicine Vol. 11 No. 3 (2024): Med Hosp
Publisher : RSUP Dr. Kariadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36408/mhjcm.v11i3.1155

Abstract

BACKGROUND : Metacarpophalangeal (MCP) joints range of motion (RoM) exercise can be done using either conventional exercise or robotic finger therapy. This study aimed to compare MCP joints RoM improvement between conventional exercise and robotic finger therapy exercise in post-stroke patients. METHOD : This study was a randomized controlled trial pre and post test controlled group design. The data were taken from individuals aged 45-65 years with a history of stroke undergoing medical rehabilitation at the Diponegoro National Hospital before and after intervention (robotic finger therapy exercise vs conventional exercise) for 6 weeks. MCP joints RoM was measured using goniometer before and after the intervention. Datas were analysed using SPSS ver 20.0. Normality of data distribution would be assessed using the Shapiro-Wilk test. Differences in the RoM of MCP joints before and after treatment in each group were tested using paired t-test. Group differences were tested using unpaired t-test. RESULT :  There was significant RoM improvement in each MCP joint in each group before and after the treatment (p<0.05). There was no significant difference in RoM improvement between groups (p>0.05). CONCLUSION : Both robotic and conventional therapy significantly improve MCP joints RoM in post-stroke patients. There was no significant difference in MCP joints RoM improvements between robotic finger therapy and conventional exercise.
Efektivitas Penambahan Latihan Penguatan Ekstremitas Bawah terhadap Peningkatan Kebugaran Kardiorespirasi Calon Jemaah Haji Fahrudin, Muhammad Anang Eko; Wahyudati, Sri; Putri, Rahmi Isma Asmara
Majalah Kedokteran Indonesia Vol 75 No 2 (2025): Journal of The Indonesian Medical Association - Majalah Kedokteran Indonesia, Vo
Publisher : PENGURUS BESAR IKATAN DOKTER INDONESIA (PB IDI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47830/jinma-vol.75.2-2025-1472

Abstract

Introduction: Good health condition of Hajj pilgrims candidate will support the optimal performance of worship and decrease morbidity. One of the important health parameters is cardiorespiratory fitness. Exercise is important for improving cardiorespiratory fitness. The level of participation and implementation of structured training activities among Hajj pilgrims candidate is still lacking. The aim of this study was to determine the effectiveness of additional lower extremity strengthening exercises on the cardiorespiratory fitness of prospective Hajj pilgrims who received walking aerobic training. Method: The research was conducted in Salatiga City in February-March 2023. The research design was a randomized control trial, the subjects were 36 Hajj pilgrims candidate, divided into treatment group (n=18) and control group (n=18). The treatment group was given lower extremity strengthening exercise 2x/week intensity 40-50% 1-RM, 2-4 set, 20 repetition and walking aerobic exercise 30 minutes 5x/week and the control group performed walking aerobic exercise 30 minutes 5x/week. Training was carried out for 6 weeks. Measurement of cardiorespiratory fitness (VO2max) with a 6 minute walk test before and after intervention. Result: There was a statistically significant difference in the mean pre- and post-intervention VO2max values at the treatment group (19.53 ± 4.76; p=0.0002) and the control group (18.36 ± 3.38; p=0.000). The increase of the mean difference/delta VO2max between groups was higher at the treatment group than the control group (4.16 ± 2.03 vs 2.87 ± 1.89; p = 0.031). Conclusion: The addition of lower extremity strengthening exercises to walking aerobics can increase cardiorespiratory fitness higher in hajj pilgrims candidate compared to walking aerobics alone.
Co-Authors Erna Setiawati, Erna Fahrudin, Muhammad Anang Eko Hari Peni Julianti Hartono, Dewi Kusuma Kurniawan, Daniel Andry Munawaroh, Naela Putri, Rahmi Isma Asmara Stephanie Indrawati Sugiarto Tanti Ajoe Kesoema, Tanti Ajoe