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All Journal JSSF : Journal of Sport Science and Fitness Bhinneka Tunggal Ika: Pancasila Jurnal Internasional Berbahasa Indonesia (BTI)
Ardian Prasetyo, Ardian
JURUSAN ADMINISTRASI PUBLIK FAKULTAS ILMU SOSIAL DAN ILMU POLITIK UNIVERSITAS DIPONEGORO
Humanities Education Health Professions Law, Crime, Criminology & Criminal Justice Social Sciences Other

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PENGARUH CORE STABILITY EXERCISE TERHADAP POWER OTOT TUNGKAI DAN KOORDINASI MATA-KAKI PADA OLAHRAGA FUTSAL Prasetyo, Ardian; Sahri, Sahri
Journal of Sport Science and Fitness Vol 7 No 1 (2021)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v7i1.44760

Abstract

Kesalahan-kesalahan dalam melakukan shooting ini bisa disebabkan oleh kurangnnya keseimbangan para pemain, dan juga kurangnya pengetahuan bagaimana melakukan shooting yang baik dan benar. Para pemain harus diberikan penambahan porsi latihan dan juga treatment yang baik agar dapat menghasilkan sesuatu yang sangat baik. Latihan koordinasi sangat penting dan mutlak dimiliki seorang pemain futsal. Jenis penelitian ini adalah kuantitatif menggunakan design penelitian one group pretest – posttest design. Instrumen dalam penelitian ini digunakan untuk mengukur akurasi tendangan, keseimbangan dinamis, koordinasi mata-kaki dan power otot tungkai. Berdasarkan nilai t hitung -2,978 < t tabel 1,701 dan nilai sig (2 tailed) 0,006 < 0,05 artinya terdapat berbedaan antara rata-rata nilai test power otot tungkai pre-test dan post-test. Dengan demikian dapat disimpulkan bahwa pemberian core stability exercise berpengaruh terhadap power otot tungkai. Berdasarkan nilai t hitung -1,064 < t tabel 1,701 dan nilai sig (2 tailed) 0,007 < 0,05 artinya terdapat berbedaan antara rata-rata nilai test koordinasi mata kaki pre-test dan post-test. Dengan demikian dapat disimpulkan bahwa pemberian core stability exercise berpengaruh terhadap koordinasi mata kaki. Ada pengaruh pemberian core stability exercise terhadap power otot tungkai dan koordinasi mata-kaki dalam ketepatan shooting futsal.
PENGARUH CORE STABILITY EXERCISE TERHADAP POWER OTOT TUNGKAI DAN KOORDINASI MATA-KAKI PADA OLAHRAGA FUTSAL Prasetyo, Ardian; Sahri, Sahri
Journal of Sport Science and Fitness Vol 7 No 1 (2021)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v7i1.44760

Abstract

Kesalahan-kesalahan dalam melakukan shooting ini bisa disebabkan oleh kurangnnya keseimbangan para pemain, dan juga kurangnya pengetahuan bagaimana melakukan shooting yang baik dan benar. Para pemain harus diberikan penambahan porsi latihan dan juga treatment yang baik agar dapat menghasilkan sesuatu yang sangat baik. Latihan koordinasi sangat penting dan mutlak dimiliki seorang pemain futsal. Jenis penelitian ini adalah kuantitatif menggunakan design penelitian one group pretest – posttest design. Instrumen dalam penelitian ini digunakan untuk mengukur akurasi tendangan, keseimbangan dinamis, koordinasi mata-kaki dan power otot tungkai. Berdasarkan nilai t hitung -2,978 < t tabel 1,701 dan nilai sig (2 tailed) 0,006 < 0,05 artinya terdapat berbedaan antara rata-rata nilai test power otot tungkai pre-test dan post-test. Dengan demikian dapat disimpulkan bahwa pemberian core stability exercise berpengaruh terhadap power otot tungkai. Berdasarkan nilai t hitung -1,064 < t tabel 1,701 dan nilai sig (2 tailed) 0,007 < 0,05 artinya terdapat berbedaan antara rata-rata nilai test koordinasi mata kaki pre-test dan post-test. Dengan demikian dapat disimpulkan bahwa pemberian core stability exercise berpengaruh terhadap koordinasi mata kaki. Ada pengaruh pemberian core stability exercise terhadap power otot tungkai dan koordinasi mata-kaki dalam ketepatan shooting futsal.
Pancasila and the Politics of Representation: From Quotas to Quality in Post-Reformasi Indonesia (2019-2022) Prasetyo, Ardian; Permana, Aditya; Mulya, Debora Pruyanka
Bhinneka Tunggal Ika: Pancasila Jurnal Internasional Berbahasa Indonesia Vol. 2 No. 1 (2025): VOLUME 2 ISSUE 1, MAY 2025
Publisher : Badan Pembinaan Ideologi Pancasila

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52738/5g57h933

Abstract

Gender inequality remains a significant barrier to democratic quality in Indonesia, particularly in parliamentary representation. Although women’s political participation is constitutionally guaranteed, their presence in parliament reached only 20.35% in 2020, below the 30% global recommendation (IPU, 2020). This study explores how political party culture affects women’s representation using the Feminist Institutionalism (FI) framework combined with Pancasila values. It examines both formal institutions, i.e. electoral quotas, internal party rules, and women’s roles in party decision-making, and informal institutions like religious norms, gendered moral expectations, and patron-client traditions. The findings reveal that while formal mechanisms supporting women exist, their implementation is often symbolic, lacking meaningful impact. Informal institutions still dominate political life, reinforcing masculine leadership ideals and limiting women’s access to power. Practices such as political dynasties and patronage systems further marginalize women, especially those without elite backgrounds or financial capital. Viewed through Pancasila, there is a clear gap between foundational national ideals and political realities. While Pancasila promotes justice and equality, entrenched patriarchal norms continue to shape political participation. The study concludes that deeper cultural transformation is needed to align political party practices with the inclusive spirit of Pancasila.
Pancasila’s Moral Grammar, Critical Digital Nationalism and the Two-Level Game in Indonesia’s Foreign Policy Permana, Aditya; Prasetyo, Ardian
Bhinneka Tunggal Ika: Pancasila Jurnal Internasional Berbahasa Indonesia Vol. 2 No. 2 (2025): VOLUME 2 ISSUE 2, NOV 2025
Publisher : Badan Pembinaan Ideologi Pancasila

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52738/

Abstract

This study investigates the intersection of bottom-up democratization and Indonesia’s foreign policy during the August 2025 protests and President Prabowo’s visit to China. The research employs descriptive statistics within a mixed-methods framework, specifically utilizing Quantitative Content Analysis (QCA) for social media data and frequency distribution analysis for questionnaire data. Utilizing Kertzer and Zeitzoff’s framework, the research analyzes 7,139 Instagram comments and 837 survey responses. The findings reveal the rise of “Critical Digital Nationalists” who invoke Pancasila to demand ethical diplomacy. However, digital activism remains structurally limited by symbolic expression and echo chambers. This allows the state to exploit nationalist sentiment for geopolitical pragmatism while ignoring substantive critique. Ultimately, Pancasila serves as a vibrant bottom-up “moral grammar,” yet its policy impact is constrained by the state’s dominance in the two-level game. Thus, the revitalization of Pancasila is needed, but it must move beyond state rhetoric and genuinely integrate these bottom-up ethical aspirations into the practical conduct of Indonesia’s international affairs.
Co-Authors Aditya Permana Anak Agung Gede Sugianthara Mulya, Debora Pruyanka