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Yuni Yulia
Sekolah Tinggi Ilmu Kesehatan Bani Saleh
Biochemistry, Genetics & Molecular Biology Health Professions Immunology & microbiology Medicine & Pharmacology Public Health

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Literatur Review : Pengaruh Senam Hamil Terhadap Kualitas Tidur Ibu Hamil Trimester III Desrinah Harahap; Yuni Yulia; Fauziah H Wada
Jurnal Surya Medika (JSM) Vol 8 No 2 (2022): Jurnal Surya Medika (JSM)
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/jsm.v8i2.3864

Abstract

Pregnancy exercise is an important method to maintain or improve the physical balance of pregnant women and is an exercise therapy given to pregnant women in the third trimester to achieve a fast, easy and safe delivery. Aim: This literature review is to explain non-pharmacological therapy to determine the sleep quality of third-trimester pregnant women. Method: A literature review using the Literature search method on Google Scholar Results: with the keywords "The Effect of Pregnant Exercise on Sleep Quality for Pregnant Women in the Third Trimester" search for Semantic scholar articles with the keywords "Pregnant mother" AND "Pregnancy exercise" AND "Sleep quality" using according to the inclusion criteria. Conclusion: Pregnancy exercise can improve sleep quality for pregnant women in the third trimester, thus causing pregnant women to have good sleep quality. Pregnancy Gymnastics is an alternative to reduce the complaints of pregnant women, which results in a decrease in the duration of sleep.
Literatur Review : Pengaruh Senam Hamil Terhadap Kualitas Tidur Ibu Hamil Trimester III: Literature Review : the Effect of Pregnant Exercise on the Sleep Quality for Pregnant Women in the Third Trimester Desrinah Harahap; Yuni Yulia; Fauziah H Wada
Jurnal Surya Medika (JSM) Vol. 8 No. 2 (2022): Jurnal Surya Medika (JSM)
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/jsm.v8i2.3864

Abstract

Pregnancy exercise is an important method to maintain or improve the physical balance of pregnant women and is an exercise therapy given to pregnant women in the third trimester to achieve a fast, easy and safe delivery. Aim: This literature review is to explain non-pharmacological therapy to determine the sleep quality of third-trimester pregnant women. Method: A literature review using the Literature search method on Google Scholar Results: with the keywords "The Effect of Pregnant Exercise on Sleep Quality for Pregnant Women in the Third Trimester" search for Semantic scholar articles with the keywords "Pregnant mother" AND "Pregnancy exercise" AND "Sleep quality" using according to the inclusion criteria. Conclusion: Pregnancy exercise can improve sleep quality for pregnant women in the third trimester, thus causing pregnant women to have good sleep quality. Pregnancy Gymnastics is an alternative to reduce the complaints of pregnant women, which results in a decrease in the duration of sleep.
Co-Authors Desrinah Harahap Fauziah H Wada Fauziah H. Wada