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PENGETAHUAN IBU HAMIL TENTANG GIZI SELAMA KEHAMILAN DI DESA SIALANG JAYA KECAMATAN RAMBAH KABUPATEN ROKAN HULU TAHUN 2021 Eka Yuli Handayani; Ermiza; Mia Widiastuti
Maternity and Neonatal : Jurnal Kebidanan Vol. 9 No. 02 (2021): Maternity and Neonatal : Jurnal Kebidanan
Publisher : Fakultas Ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (205.505 KB) | DOI: 10.30606/jmn.v9i02.1050

Abstract

Nutrition is a process of using food that is consumed normally. Nutrition in pregnancy is a healthy and balanced diet that must be consumed during pregnancy. Assessment of the nutritional status of pregnant women can be known by the presence of weight gain during pregnancy, measuring the upper arm circumference (LILA), and measuring Hb. Nutrition plays a major role in maternal and child health. Poor maternal nutritional status will affect growth and development during pregnancy. The benefits of balanced nutrition during pregnancy are meeting the nutritional needs of the mother and fetus, achieving nutritional status under normal circumstances. Maternal weight before pregnancy and weight gain during pregnancy is less (underweight) or more (overweight) than normal will make pregnancy a risk (low risk). This study aims to determine the knowledge of pregnant women about nutrition during pregnancy in Sialang Jaya Village in 2021, the research method used is a descriptive method with a cross sectional research design. The population in this study were pregnant women, with a sample of 30 respondents. Sampling using Total Sampling. In this study, the measuring instrument used was in the form of a questionnaire as many as 20, while the data analysis was carried out by univariate analysis which resulted in a frequency distribution. The results showed that based on the knowledge of 30 respondents who had good knowledge as many as 3 respondents (10.0%), 13 respondents with sufficient knowledge (43.3%), and those with less knowledge were 14 respondents (46.7%). The conclusion from the research conducted by researchers is that the average knowledge of pregnant women about nutrition during pregnancy in Sialang Jaya Village 2021 is less knowledgeable. To increase knowledge, pregnant women should get information directly from health workers, social media, the environment and others related to pregnant women.
Pengaruh Senam Aerobic Low Impact Terhadap Penurunan Tingkat Dismenore Pada Remaja Putri Di MA Tahfidz Rokan Hulu Tahun 2024 Nana Aldriana; Rika Herawati; Ermiza; Rizka Ningsih
Journal of Innovative and Creativity Vol. 5 No. 2 (2025)
Publisher : Fakultas Ilmu Pendidikan Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joecy.v5i2.2487

Abstract

Dysmenorrhea is a symptom that can occur in women and experience pain during menstruation. Dysmenorrhea can be overcome with low impact aerobic exercise . Low impact aerobics is an aerobic exercise movement that is done lightly (light impact), the movement does not require strength and violence and is relatively slower following the rhythm of the music . The purpose of this study was to determine the Effect of Low Impact Aerobic Exercise on Reducing Dysmenorrhea Levels in Adolescent Girls at MA Tahfidz Rokan Hulu in 2024. This type of research is quantitative research with a Pre-Experimental Research Design with a One Group Pretest-Posttest design . The population in this study was 110 people and the sample was 30 people. Sampling used the Purposive Sampling technique . Data analysis used the Dependent T test. The results of the analysis showed that there was a decrease in the level of dysmenorrhea by 30 respondents. The average pain scale of respondents before doing low impact aerobic exercise was 4.80 and after doing low impact aerobic exercise was 1.10 with an average before and after doing yoga was 3,700 with the results of the Dependent T test obtained p value = 0.000 <0.05, this means p value <0.05. So it can be concluded that there is an effect of giving low impact aerobic exercise on reducing the level of dysmenorrhea in female adolescents at MA Tahfidz Rokan Hulu . It is expected that after the study is conducted, respondents can use low impact aerobic exercise to treat dysmenorrhea and avoid the use of pharmacological techniques to treat dysmenorrhea. Keywords: Adolescents, Dysmenorrhea, Low impact aerobic exercise , Pain scale