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All Journal Jurnal Medika: Karya Ilmiah Kesehatan
Chandra Sulistyorini
STIKES Wiyata Husada Samarinda
Health Professions Nursing

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EFEKTIVITAS RELAKSASI OTOT PROGRESIF TERHADAP PENURUNAN INTENSITAS NYERI DISMENORE PADA REMAJA PUTRI Chandra Sulistyorini
Jurnal Medika : Karya Ilmiah Kesehatan Vol 4 No 1 (2019)
Publisher : ITKES Wiyata Husada Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (129.214 KB) | DOI: 10.35728/jmkik.v4i1.69

Abstract

Background: Dysmenorrhea is a painful condition at the abdominal area, cramps and back pain which can disturb daily activities. The prevention done by female teenagers to avoid dysmenorrhea were to ignore it, hold their stomach, take some herbal drinks, lie down and watch television. Some even skip the classes at school and go home during school days, in which 20 % of them go to the school medical room to take a rest when experiencing dysmenorrhea. Aim: To identify the effectiveness of progressive muscle relaxation on reducing dysmenorrhea pain intensity of female teenagers. Method: This research used the pre-post-test quasi experimental without control design. The sampling technique was accidental sampling with 35 respondents, gathered from April to May 2018. The data were analysed by using Wilcoxon test while the pain intensity was measured by using numerical rating scale and progressive muscle relaxation SOP. Findings: The pain intensity value before the intervention was 5.00 and the value after the intervention was 3.00. The statistical analysis by using Wilcoxon Test showed that the sig value (2-tailed) was 0.000, which was < 0.05. It means that there was a significant difference between the pre and post-test results of the pain intensity. Conclusion: Progressive muscle relaxation had an effective on reducing dysmenorrhea pain intensity. Therefore, it is suggested that female teenagers be able to do a progressive muscle relaxation twice a day before and during the menstruation period in order to reduce the pain intensity and as an alternative for the treatment and prevention of pre-menstrual pain.
EFEKTIVITAS KOMBINASI TERAPI TOTOK WAJAH DENGAN AROMATERAPI LAVENDER TERHADAP KECEMASAN IBU POST PARTUM DALAM PERAWATAN BAYI Chandra Sulistyorini
Jurnal Medika : Karya Ilmiah Kesehatan Vol 5 No 1 (2020): Jurnal Medika : Karya Ilmiah Kesehatan Vol 5 No 1 Tahun 2020
Publisher : ITKES Wiyata Husada Samarinda

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (473.463 KB) | DOI: 10.35728/jmkik.v5i1.116

Abstract

Ibu post partum sering kali merasakan masalah baik secara fisik maupun psikologis. Masalah fisik adalah perdarahan, pengeluaran urin yang berlebihan, pengeluaran cairan lochea yang berbau busuk, dan infeksi nifas. Sedangkan masalah psikologis meliputi kecemasan, susah tidur, perubahan mood, sehingga dibutuhkan intervensi yang membuat pasien merasa nyaman dan rileks. Tujuan penelitian ini adalah untuk melihat efektivitas kombinasi terapi totok wajah dengan aromaterapi lavender terhadap skor kecemasan pada ibu post partum dalam melakukan perawatan bayi. Penelitian ini dilakukan pada tanggal 28 April – 28 Mei 2019. Dengan menggunakan quasi eksperimen dalam satu kelompok (pre and post test without control) menggunakan Uji paired t-test. Pengambilan sampel menggunakan consecutive sampling dengan sampel 20 responden. Hasil penelitian ini menunjukkan kombinasi terapi totok wajah dengan aromaterapi lavender efektif menurunkan skor kecemasan pada ibu post partum dalam perawatan bayi, dari hasil uji paired t-test diperoleh p<0,05, dimana skor kecemasan sebelum intervensi 55,75 dan sesudah diberikan intervensi 50,45. Diharapkan penelitian ini dapat menjadi pertimbangan untuk penerapan tindakan dalam asuhan kebidanan dan keperawatan sebagai terapi komplementer untuk mengatasi kecemasan pada ibu post partum dalam perawatan bayi.
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