Lalu Sapta Wijaya Kusuma
FIKKM Undikma

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PENGARUH LATIHAN FOOTWORK BERBASIS TEKNOLOGI TERHADAP KETERAMPILAN TEKNIK DASAR BERMAIN BULUTANGKISCLUB PB. LYANSA 2020 Lalu Sapta Wijaya Kusuma; Jamaludin Jamaludin
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 2 (2020): September
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (500.838 KB) | DOI: 10.33394/gjpok.v7i2.3363

Abstract

One form of exercise that is most often applied in badminton training is shadow movement, this exercise aims to simulate badminton to do footwork properly and correctly. However, this form of training is quite classic in the badminton world, so it is necessary to have a special formula and media that can provide motivation and new enthusiasm when athletes practice. So in this case the researcher tries to apply technology-based exercises as a substitute for shadow movement or footwork exercises. the tool is a light module with a remote control that lights up as a marker for the direction of movement that the athlete must do. Meanwhile, the objective of this research is to determine whether or not technology-based footwork exercises are effective in improving the basic techniques of playing badminton. This type of research is an experiment by applying a pretest and posttest to the subjects studied in the form of a pre-test before and a final test in the form of a PB badminton playing skills test. Lyansa. The data analysis technique used is a prerequisite analysis test, namely normality (Shapiro-Wilk) and homogeneity (one way ANOVA), while to determine the difference in effect, a paired sample t-test is used with the help of SPSS version 17.0. The results of this study reveal that technology-based footwork training has more effect on lob accuracy than smash accuracy, with differences in the t-count value of Y1 (lob) = 18.71 and Y2 (smash) = 7.18. This difference was obtained because all athletes were never given a technical skill test during training, the test was only limited to physical ability. The ability to lob is more influential because most athletes at the beginning of training are trained more in the long ball technique and most athletes depart from the single type before being taught the double technique
PENGARUH LATIHAN HURDLE DRILL TERHADAP FREKUENSI TENDANGAN PADA SISWA PENCAK SILAT PSHT RAYON SIKUR Lalu Sapta Wijaya Kusuma; Aminullah Aminullah
Gelora : Jurnal Pendidikan Olahraga dan Kesehatan IKIP Mataram Vol 7, No 1 (2020): Maret
Publisher : Universitas Pendidikan Mandalika

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (500.016 KB) | DOI: 10.33394/gjpok.v7i1.3351

Abstract

Abstract: The ability of a fighter to perform a kick motion with a good frequency is one of the factors in conducting this research. The main objective of this study is to determine the extent to which hurdle training affects kick frequency, especially in the PSHT Rayon sikur fighter in 2020. This research is in the form of an experiment using a pretest treatment, and posttest to determine the difference in numbers before and after being given treatment. Subjects in this study amounted to 10 people. The design used in this study was one group pretest and postest design. The data analysis technique used was a similar sample t-test with 5% degrees of freedom in the N-1 number. The results showed that from statistical calculations, the t-count was 10.38, and the t-table was 1.883, or in other words 10.38> 1.883. So it can be concluded that the results of this study are that there is an effect of hurdle training on the frequency of kicks in the PSHT Rayon Sikur fighter