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Tingkat VO2 Max Pemain Tim Futsal Putri Accasia Pekanbaru Anggea Titania; Zulrafli Zulrafli
Jurnal Pendidikan Terintegrasi Vol. 3 No. 1 (2022): November 2022
Publisher : Universitas Pahlawan Tuanku Tambusai

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Abstract

Tujuan penelitian ini adalah untuk mengetahui Tingkat VO2 Max Pemain Tim Futsal Putri Accasia Pekanbaru yang berkenan dengan daya tahan aerobik atau VO2 Max. Bentuk penelitian ini adalah deskriptif kuantitatif dengan populasi dan sampel dalam penelitian ini adalah 12 orang pemain futsal putri, pengambilan data dilakukan dengan cara melakukan tes balke dari anlisis data yang diperoleh hasil VO2 Max. Hasil penelitian daya tahan aerobik, rata-rata VO2 Max yang dimiliki oleh pemain tim futsal putri accasia Pekanbaru adalah 30,54. Terdapat 7 orang (60%) dikategori kurang sekali, 1 orang (8%) dikategori kurang, 2 orang (16%) dikategori sedang, tidak ada satu orang pun (0%) dikategori baik, 2 orang (16%) dikategori baik sekali. Sehingga Tingkat VO2 Max Pemain Tim Futsal Putri Accasia Pekanbaru berada pada pada kategori kurang.
SOSIALISASI KURIKULUM PEMBINAAN SEPAKBOLA INDONESIA DI KABUPATEN SIAK Ricky Fernando; Tomi Erfando; Anggea Titania; Ade Irma
JURNAL PENGABDIAN MANDIRI Vol. 1 No. 11: November 2022
Publisher : Bajang Institute

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Abstract

The Indonesian football coaching curriculum aims to serve as a guide for teachers and coaches at an early age and young age on how to provide appropriate and appropriate stages of training according to age levels. To strengthen and develop the philosophy of Indonesian football, it takes a touch of Sports Science that is thick in Indonesian football culture. The Indonesian football coaching curriculum also describes the stages of coaching in which each stage has systematic and specific training methods according to the needs of the age level. The stages of coaching in the Indonesian football curriculum prepare players who are capable of playing football. compose a logical and simple football to make it easier for players to understand the game of football. The coach's understanding of the football coaching curriculum is the key in shaping the character and development of players from an early age and young age, in essence, all phases that are passed in football coaching are designed as a contribution to print players in elite pro clubs and professional players. strong and able to compete at international level.