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Pengaruh Senam Dan Aerobik Terhadap Resiko Jatuh Pada Lansia Di Desa Sobokerto Kecamatan Ngemplak Boyolali Jawa Tengah Ninik Nurhidayah
Jurnal Keterapian Fisik Vol 2 No 1 (2017): JURNAL KETERAPIAN FISIK
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (101.508 KB) | DOI: 10.37341/jkf.v2i1.72

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Abstract : Elders, Aerobic. Decreased physical function of the elderly causes the risk of falling. Falling in the elderly can lead to injury. Injuries that occur can lead to serious disability in the elderly. This study aims to determine to determine the effect of gymnastics and aerobics against the risk of falling in the elderly in the Village Sobokerto Ngemplak Boyolali District. The study was conducted with quasi experimental design. The sampling technique with random sampling. Total sample of 30 elderly consisting of 15 persons and 15 persons group gymnastics aerobics group. The research instrument used Tinetti test. The pre-test was conducted to determine the risk of falls of elderly before gymnastics and aerobics. Post-test performed after gymnastics and aerobics. Gymnastics and aerobics done 3 times/week for about 4 weeks with a duration of 20-30 minutes. Analysis of the data with the t-test. The significance level (= 0.05) and local criticism (dk) with dk = N - 1. The value of t count on gymnastics group is-1853, with a significance value (probability) 0.084. Therefore we can conclude there is no influence of exercise on the risk of falls in the elderly village Ngemplak Sobokerto District of Boyolali. T-count the aerobic group is -3290, with a significance value (probability) of 0.005. This means that the aerobic effect in reducing the risk of falls in the elderly Sobokerto Village District of Ngemplak Boyolali Central of Java. There is an aerobic effect on the risk of falls in the elderly village Ngemplak Sobokerto District of Boyolali.
Pengaruh Pemberian Aktivitas Leisure Terhadap Tingkat Kualitas Hidup Pasien Pasca Stroke Wawan Ridwan Mutaqin; Ninik Nurhidayah
Jurnal Keterapian Fisik Vol 2 No 2 (2017): JURNAL KETERAPIAN FISIK
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (187.948 KB) | DOI: 10.37341/jkf.v2i2.88

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Abstrack : Leisure Activities, Quality Of Life, Stroke. Stroke can cause impairment, disabilities and handicap so that patients will have difficulty in performing daily life activities, including self-care, productivity and leisure. It will cause decrease the patient quality of life. This study aims to determine the effect of leisure activities on the quality of life of Post-Stroke Patients. This study is an experiment with methods of the one group pretest-posttest design. Sampling was done by purposive sampling, with the number of samples of 25 stroke patients, at Ngemplak Boyolali District. The results showed that there was a possibility of the activity of leisure activity on the quality of life Post Stroke, significantly with the value of p = 0,002 (physical health), p = 0,001 (psychological), p = 0,001 (social relation), and p = 0,000 (environment). Based on age, the number of respondents is the final elderly of 11 people (44%), male sex is 16 people (64%), marital status 20 people (80%) married / have spouse, most respondents are 8 people 32%) did not work, and large respondents suffered stroke over 24 months as many as 10 people (40%). The implication of this research is that leisure activities can be used as an alternative method in the treatment of occupational therapy in stroke patients
Pemanfaatan Waktu Luang (Leisure) Dalam Aktivitas Kehidupan Sehari-Hari Lansia Di Posyandu Kedung Gobyak Desa Sobokerto Kecamatan Ngemplak Boyolali Ninik Nurhidayah
Jurnal Keterapian Fisik Vol 1 No 2 (2016): JURNAL KETERAPIAN FISIK
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (158.328 KB) | DOI: 10.37341/jkf.v1i2.89

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Abstract: Elders, Leisure Time. Utilization of leisure time is quite essential for the eldres’ life. Those activities may diminish and even eliminate the sense of incompetency and adjancent to it, the ability to perform this activities also promoting a comfort life condition. The research aimed to reveal the utilization of leisure time in the elders’ daily routine. The research was conducted in Kedung Gobyak Community Health Centre, Sobokerto, Ngemplak, Boyolali. A qualitative designed research which involving elder population in surounding area of Kedung Gobyak Community Health Centre, Sobokerto, Ngemplak, Boyolali. Five elders were chosen as part of purposive sampling technique continued with data collection process trough in-depth interview, subjects’ observation and documentation. Thematic data analysis was used as the data analysis method according to each founded themes. The research depicts the various activities of the elders’ during their leisure time such as sedentary activities (watching electronic media of entertainment, relaxation or sitting back without doing any activities), chatting or mingle with peers, light exercise, joining the community events and mild activities. Most of the respondents reported sitting back as their first preference. The utilization of leisure time is principal and valuable for elders to support their performance in the daily routine.
Senam Diabetik Menurunkan Kadar Gula Darah Wanita Usia Dewasa Tengah Aniek Puspitosari; Ninik Nurhidayah
Jurnal Ilmiah Kesehatan Sandi Husada Vol 12 No 1 (2023): Jurnal Ilmiah Kesehatan Sandi Husada
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat Akademi Keperawatan Sandi Karsa (Merger) Politeknik Sandi Karsa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35816/jiskh.v12i1.1014

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The trend of diabetes does not only affect the old age group, but has shifted to the young and productive age group. As a result of this shift, more and more women of childbearing age have diabetes. Until now, 2 out of 5 women of reproductive age suffer from diabetes, with the number reaching more than 60 million women worldwide. Objective: To determine the effect of diabetic exercise on blood sugar levels in middle-aged women. Methods: Quantitative with a pre-experimental design type one group pretest-posttest. 28 samples were taken using the sampling technique, namely purposive sampling. Data collection with the Glucometer instrument. Result: Shows that the value of p = 0.000 (p<0.05). Conclusion: there is an effect of diabetic exercise on blood sugar levels in middle-aged women.
The Relationship Between Height, Weight, Body Mass Index and Uric Acid in The Elderly Community Ninik Nurhidayah; Aniek Puspitosari
Jurnal Penelitian Pendidikan IPA Vol 9 No 11 (2023): November
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9i11.5408

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The elderly population continues to increase every year. Efforts to improve the quality of life of the elderly are carried out by the government and society. Empowering the elderly community through posyandu and community associations is useful for improving the health status of the elderly. Every month a health check is carried out, but no research has been carried out regarding the checks carried out. The aim of the research was to determine the relationship between height, weight, body mass index and uric acid levels in the elderly. The research method is a cross-sectional study design. The research was conducted at the Cerbonan Karanganyar elderly community. Data collection was done using purposive sampling. The number of respondents was 51 elderly. Instruments use starter meters, weight scales, auto check tools and uric acid strips. The data analysis technique uses the Pearson correlation technique. The results of the research show that the majority of elderly people are female, 43 (83%). The elderly group aged 60-69 years are the largest community members, 40 (78.4%). There is a positive and significant correlation between height and weight (r=0.443, p=0.001, CI: 0.191-0.640), height and uric acid (r=0.359, p=0.010, CI: 0.093-0.578), height body mass index (r=0.446, p=0.001, CI: 0.194-0.642), body weight with gout (r=0.328, p=0.019, CI: 0.058-0.554), body mass index with gout (r =0.329, p=0.019, CI: 0.058-0.554).
HUBUNGAN PARTISIPASI PEMANFAATAN WAKTU LUANG DENGAN KUALITAS HIDUP LANJUT USIA Ninik Nurhidayah; Aniek Puspitosari
Jurnal Rumpun Ilmu Kesehatan Vol. 2 No. 3 (2022): November: Jurnal Rumpun Ilmu Kesehatan
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (586.375 KB) | DOI: 10.55606/jrik.v2i3.753

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Populasi lansia meningkat secara signifikan hampir di semua negara. Akan tetapi peningkatan prevalensi dan angka harapan hidup yang lebih panjang tidak selalu diikuti dengan kualitas hidup yang lebih baik. Pemanfaatan waktu luang telah digunakan dalam berbagai penelitian baik didalam dan diluar negeri serta telah terbukti bermanfaat untuk meningkatkan kualitas hidup lansia. Penelitian ini bertujuan mengetahui hubungan partisipasi pemanfaatan waktu luang dengan kualitas hidup lanjut usia. Teknik pengumpulan data menggunakan kuesioner yang dilakukan pada 30 orang lansia di paguyuban lansia di Desa Kemiri Kebakkramat Karanganyar. Waktu pelaksanaan penelitian dari bulan Pebruari sampai dengan Oktober 2022. Cara pengumpulan data menggunakan metode cross sectional. Teknik analisis data kuantitif menggunakan chi-square. Hasil analisis data statistik diperoleh p<0.001. Dengan demikian dapat disimpulkan bahwa terdapat hubungan positif antara pemanfaatan waktu luang untuk dengan kualitas hidup lanjut usia. Oleh karena itu partisipasi pemanfaatan waktu luang pada lansia dapat direkomendasikan untuk untuk meningkatkan kualitas hidup lansia
PENGARUH PROGRESSIVE MUSCLE RELAXATION TERHADAP TINGKAT HIPERTENSI PADA MIDDLE ADULTHOOD DI DESA KEMIRI KECAMATAN KEBAKKRAMAT KABUPATEN KARANGANYAR: THE EFFECT OF PROGRESSIVE MUSCLE RELAXATION ON HYPERTENSION LEVEL IN MIDDLE ADULTHOOD IN KEMIRI VILLAGE, KEBAKKRAMAT DISTRICT, KARANGANYAR REGENCY Aniek Puspitosari; Ninik Nurhidayah
Jurnal Ilmu Kedokteran dan Kesehatan Indonesia Vol. 2 No. 2 (2022): JULI : Jurnal Ilmu Kedokteran dan Kesehatan Indonesia
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jikki.v2i2.274

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Usia dewasa tengah merupakan masa semakin besarnya tanggung jawab dan menurunnya kemampuan fisik. Salah satu penurunan kemampuan fisik yang dialami usia dewasa tengah yaitu adanya penurunan efisiensi sistem kardiovaskular yang disebabkan oleh penebalan dinding arteri yang karena adanya penumpukan zat kolagen pada lapisan otot, sehingga pembuluh darah berangsur-angsur menyempit yang menyebabkan tekanan darah akan terus meningkat. Salah satu upaya untuk menurunkan tekanan darah pada usia dewasa tengah yaitu Progressive Muscle Relaxation. Penelitian ini merupakan penelitian kuantitatif ­pre-experimental one group pretest posttest design. Teknik pengumpulan sampel dengan purposive sampling. Penelitian dilakukan pada 35 sampel dengan rentang usia 48 sampai 55 tahun. Tingkat hipertensi diukur dengan menggunakan instrumen sphygmomanometer. Metode analisis yang digunakan adalah uji Wilcoxon karena pada penelitian ini menggunakan skala nominal dan ordinal. Uji Wilcoxon menunjukkan Sig. (2-tailed) systole bernilai 0,001 dan diastole 0,004. Nilai Sig. (2-tailed) < α yang sudah ditentukan (0,05) yang berarti Ha diterima bahwa Progressive Muscle Relaxation berpengaruh terhadap penurunan hipertensi pada usia dewasa tengah. Penerapan Progressive Muscle Relaxation berpengaruh terhadap penurunan hipertensi pada tekanan darah systole maupun diastole usia dewasa tengah di Desa Kemiri Kecamatan Kebakkramat Kabupaten Karanganyar. Progressive Muscle Relaxation dilakukan dengan memusatkan perhatian pada suatu aktivitas otot dan mengidentifikasi otot yang tegang.
Peningkatan Kualitas Hidup Melalui Kegiatan Penyuluhan Kesehatan & Implementasi Intervensi Stimulasi Sensori di Paguyuban Lansia Puspitosari, Aniek; Nurhidayah, Ninik
SWARNA: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 8 (2024): SWARNA: Jurnal Pengabdian Kepada Masyarakat, Agustus 2024
Publisher : LPPM Sekolah Tinggi Ilmu Ekonomi 45 Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/swarna.v3i8.1470

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Status kesehatan lansia yang menurun seiring dengan bertambahnya usia akan mempengaruhi kualitas hidup lansia. World Health Oraganization menyatakan domain kualitas hidup lansia terdiri dari empat yaitu kesehatan fisik, kesehatan psikologis, hubungan sosial dan aspek lingkungan. Salah satu upaya untuk mempertahankan kesehatan fisik khususnya sistem indera yaitu dengan memberikan stimulasi sensori pada panca indera yang bertujuan untuk menstimulasi semua pancaindra agar memberi respons yang adekuat pada proses sensori. Dengan mempertahan kemampuan indera lansia akan memberikan efek yang baik terhadap kemampuan fisik dan psikis lansia. Lansia akan lebih bahagia, mandiri, produktif dan dapat menikmati kembali hidupnya sehingga akan berdampak pada kualitas hidup lansia. Metode yang digunakan dalam program pengabdian masyarakat ini adalah dengan memberikan penyuluhan kesehatan dan pelaksanaan stimulasi sensori kepada lansia di Desa Kemiri, Kebakkramat, Karanganyar. Pengabdian ini berhasil meningkatkan pengetahuan kesehatan dan melaksanakan stimulus sensori. Implikasi dari hasil pengabdian kepada masyarakat ini adalah perlu adanya pelatihan keterampilan kader dan lansia tentang stimulasi sensori dalam upaya untuk meningkatkan kualitas hidup.
Impact of Interventions with Modified Snake Ladder Games on Cognitive Abilities and Reducing Cognitive Decline in Aging Puspitosari, Aniek; Nurhidayah, Ninik; Anggit Jiwantoro, Yudha; Puput Dinda Kurniawan, Ganesa
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 9 Issue 2 Year 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v9i2.455

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Background: Aging is the process by which humans slowly lose the capacity of their tissue to improve. Elderly people experience physical, mental, and social decline as well as a decrease in cognitive function. To maintain cognitive abilities, interventions in the form of cognitive activities are needed. The purpose of this study was to determine the effect of a cognitive game in the form of a modified Indonesian version of the Snakes and Ladders board game on cognitive abilities. Methods: This research is quantitative research with a pre-experimental design with one group pre-post test. The sampling technique used was purposive sampling with a sample size of thirty people. The instrument used was the MoCA-Ina. The cognitive game Modified Snakes & Ladders Indonesian version was carried out in 8 sessions over 18 weeks. Data analysis using paired t-test. Results: The research sample shows that the characteristics of age are dominated by female middle-aged elderly, and the characteristics of the sample with a final elementary school education are 14 people. Paired t-test results Sig. (2-tailed) = 0.000, which means p-value <0.05. It shows that a cognitive game in the form of a modified Indonesian version of the Snakes and Ladders board game has an effect on cognitive abilities. Conclusion: The modified Indonesian version of the Snake Ladder Game is one of the board games used in activity therapy that can be used for cognitive function in the elderly.
Effectiveness of Non-Invasive Sensor-Based Tools for Blood Glucose Detection Anggit Jiwantoro, Yudha; Dian Ayu Anggraeni, Ni Putu; Nurhidayah, Ninik; Wijayanti, I Gusti Ayu Sri Puja Warnis; Cembun, Cembun
JKG (JURNAL KEPERAWATAN GLOBAL) (JKG) Jurnal Keperawatan Global Volume 9 Number 2 Year 2024
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkg.v9i2.1095

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Background: Monitoring blood glucose levels is one of the main pillars of diabetes management to prevent complications and reduce the risk of morbidity and mortality. Today's blood glucose monitoring is a non-invasive method that offers speed, accuracy, and painless convenience. Referring to this need, this study aims to demonstrate the effectiveness of non-invasive sensor-based detection devices in checking blood glucose levels in order to provide a more comfortable and efficient alternative for diabetes patients. Methods: This study developed a non-invasive glucometer using the latest and smaller version of Arduino Uno and tested it on 20 samples, consisting of 10 diabetes mellitus patients and 10 with normal blood glucose. The test was carried out by comparing the measurement results from the non-invasive device and the standard GCU Easy Touch 3-in-1 device to determine the accuracy of the device. The tool-testing method uses sensitivity, specificity, and accuracy. Results: This non-invasive measuring tool is more effective when used to measure patients with diabetes mellitus. This device shows an error rate of 9.21%, a sensitivity of 80%, and a specificity of 50%. Meanwhile, the overall measurement accuracy, calculated at 83.3%, reinforces the tool's effectiveness in providing reliable results. Conclusion: This device has the potential to be a convenient and painless method of blood glucose monitoring for diabetic patients. However, further development is needed to improve the development of machine learning-based algorithms to process sensor data so that tools can identify unique patterns from each individual and provide more accurate results.