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All Journal Syifa al-Qulub : Jurnal Studi Psikoterapi Sufistik Gunung Djati Conference Series
Fitri Kamilia Azzahra
UIN Sunan Gunung Djati Bandung
Religion Agriculture, Biological Sciences & Forestry Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Economics, Econometrics & Finance Education Energy Engineering Environmental Science Health Professions Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Public Health Other

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Konsep Husnudzan sebagai Upaya Sehat Mental pada Mahasiswa Fitri Kamilia Azzahra
Gunung Djati Conference Series Vol. 19 (2023): The 4th Conference on Islamic and Socio-Cultural Studies (CISS)
Publisher : UIN Sunan Gunung Djati Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (272.279 KB)

Abstract

This study aims to discuss the concept of husnudzan as an effort to mentally healthy in students. This research is included in the type of qualitative research by applying descriptive-analytical methods. Sources of literature data related to this research topic include journals and scientific articles. The data collection technique used in this research is a literature study. The results and discussion in this study show that there is a positive correlation between husnudzan and mental health. This study concluded that husnudzan can be one of the efforts to achieve mental health in students. This qualitative research uses references from various pre-existing scientific journals which are then reviewed.
Psychotherapy-Based Self-Talk by Imam Junaid Al-Baghdadi (Musyawarotun Nafsi) as an Effort to Overcome the Quarter-Life Crisis: Self-Talk Berbasis Psikoterapi Karya Imam Junaid Al-Baghdadi (Musyawarotun Nafsi) Sebagai Upaya Mengatasi Quarter Life Crisis M. Arifurrahman; Fitri Kamilia Azzahra; Fajri Fauzan Azhari
Syifa al-Qulub : Jurnal Studi Psikoterapi Sufistik Vol. 10 No. 1 (2025): Syifa al-Qulub: Jurnal Studi Psikoterapi Sufistik
Publisher : Fakultas Ushuluddin UIN Sunan Gunung Djati Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15575/saq.v10i1.48041

Abstract

The transition to adulthood (emerging adulthood) is a period that is prone to quarter life crisis. If allowed to drag on and not adaptively regulated, it is possible that the crisis period will have a negative impact on the physical, psychological, and spiritual state of the individual. Therefore, a way to deal with this is needed, especially from the perspective of Islamic (sufistic) psychology. The purpose of this study is to examine and analyze the understanding of Imam Junaid al-Baghdadi's self-talk theory (Musyawarotun Nafsi) in an effort to overcome the quarter life crisis. This research uses a qualitative approach, with data collection techniques in the form of literature studies. The data presentation method used is descriptive- analytic. The result of this research is that according to Imam Junaid al-Baghdadi, humans have three elements of the soul, namely lust, qalb, and spirit and aql. Lust is the source of mental disorders in humans. Therefore, the three elements need to be harmonized in order to be balanced. Musyawarotun Nafsi (soul-talk) or self-talk by Imam Junaid al-Baghdadi is a way that can be done to balance the three elements. In conclusion, Imam Junaid al- Baghdadi's self-talk can help individuals to recognize their problems, recognize themselves, and recognize their God. It has the concept of focusing on improving current and future circumstances, so conceptually Imam Junaid al-Baghdadi's self-talk can be applied to deal with quarter life crisis.
Co-Authors Fajri Fauzan Azhari M. Arifurrahman