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CARDIOVASCULAR ADAPTATION TO PHYSICAL TRAINING Akmarawita kadir
Jurnal Ilmiah Kedokteran Wijaya Kusuma 2009: edisi khusus Desember 2009
Publisher : Universitas Wijaya Kusuma Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (476.274 KB) | DOI: 10.30742/jikw.v0i0.65

Abstract

The purpose of the exercise is to increase strength, endurance, flexibility, agility and speed. These powers relate to the structure and function in the body. If exercise is done regularly and in accordance with the way practice, it is expected that any changes (adaptations) that support the achievement of these forces.