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Hanafi Mustofa
Universitas Pembangunan Nasional “Veteran” Yogyakarta
Humanities Astronomy Biochemistry, Genetics & Molecular Biology Chemistry Computer Science & IT Decision Sciences, Operations Research & Management Earth & Planetary Sciences Economics, Econometrics & Finance Education Energy Environmental Science Immunology & microbiology Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Materials Science & Nanotechnology Mathematics Neuroscience Physics Social Sciences Other

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Perbandingan Circuit Training dan Interval Training Terhadap Vo2 Max Dengan Indeks Massa Tubuh Pemain Bola Voli Sumintarsih Sumintarsih; Tri Saptono; Hanafi Mustofa; Lilik Indriharta
Jurnal Pendidikan dan Konseling (JPDK) Vol. 5 No. 2 (2023): Jurnal Pendidikan dan Konseling
Publisher : Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jpdk.v5i2.13786

Abstract

Penelitian ini menggunakan metode eksperimen dengan rancangan faktorial 2x2. Populasi dalam penelitian ini adalah pemain klub Bola Voli BSA (Balangan Student Association), Sendangsari, Minggir, Sleman Yogyakarta besarnya sampel berjumlah 24 Atlet. Teknik analisis data penelitian ini menggunakan ANAVA. Uji prasyarat analisis data dengan menggunakan uji normalitas (uji Lilliefors dengan ? = 0.05) dan uji homogenitas varians (uji Bartlett dengan ? = 0.05).Hasil penelitian sebagai berikut : 1) Ada perbedaan pengaruh antara IMT rendah dengan rerata 3,844166667 dan IMT tinggi dengan rerata 2,528333333 terhadap peningkatan kemampuan VO2 max dengan selisih rerata 1,315833334. 2) Ada perbedaan pengaruh antara metode circuit training dengan rerata 2,716666667 dan interval training dengan rerata 3,655833333, terhadap peningkatan kemampuan VO2 Max selisih rerata 0,939166666. 3) Ada perbedaan pengaruh antara circuit training IMT rendah dengan rerata 3,001666667 dan interval training IMT rendah dengan rerata 4,686666667 terhadap peningkatan kemampuan VO2 Max selisih rerata 1,685. 4) ada perbedaan pengaruh antara circuit training IMT tinggi dengan rerata 2,431666667 dan interval training IMT tinggi dengan rerata 2,626 terhadap peningkatan VO2 max selisih rerata 0,193333333. 5) Interaksi antara IMT dan metode latihan 1,45530676.
Differences in Physical Fitness Level Students studying Volleyball and Football Industrial Engineering Study Program UPN "Veteran" Yogyakarta Sumintarsih Sumintarsih; Tri Saptono; Hanafi Mustofa
Jurnal Indonesia Sosial Sains Vol. 5 No. 05 (2024): Jurnal Indonesia Sosial Sains
Publisher : CV. Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/jiss.v5i05.1127

Abstract

The objectives of this study are The effect of volleyball on the physical fitness level of UPN "Veteran" Yogyakarta Industrial Engineering study program students, the influence of soccer on the physical fitness level of students of the  Industrial Engineering study program UPN "Veteran" Yogyakarta, the difference in the influence of volleyball and soccer on the level of physical fitness of students of the industrial engineering study program UPN "Veteran" Yogyakarta. This research uses an experimental method. The subjects of this study consisted of students of the UPN "Veteran" Yogyakarta industrial engineering study program who took Sports II courses in volleyball and football. The sampling technique is a targeted random sample, with a sample of 25 participants in each group. This research data analysis method uses a t-test. The normality test (Kolmogurov-Smirnov, α = 0.05) and the variance homogeneity test (Levene test, α = 0.05) were used to test the data analysis requirements. The results of the research are as follows: Football has an influence on improving the physical fitness of industrial engineering students at UPN "Veteran" Yogyakarta, with an average pre-test result of 34,748 post-test results of 37,864 students, with an average increase in the number of students of 3,121 cases showing that physical fitness increases through football. 2) Volleyball has an effect on the physical fitness of industrial engineering students UPN "Veteran". Yogyakarta It can be seen from the average score, pre-test results of 27,160, and post-test results of 29,120, the average increased by 1.96. This means that physical strength increases through volleyball. 3) There is a significant difference in influence between volleyball and football, significance at a significance level of 5% of 0.036 and a T-count of -2.152.
Differences in Physical Fitness Level Students studying Volleyball and Football Industrial Engineering Study Program UPN "Veteran" Yogyakarta Sumintarsih Sumintarsih; Tri Saptono; Hanafi Mustofa
Jurnal Indonesia Sosial Sains Vol. 5 No. 05 (2024): Jurnal Indonesia Sosial Sains
Publisher : CV. Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/jiss.v5i05.1127

Abstract

The objectives of this study are The effect of volleyball on the physical fitness level of UPN "Veteran" Yogyakarta Industrial Engineering study program students, the influence of soccer on the physical fitness level of students of the  Industrial Engineering study program UPN "Veteran" Yogyakarta, the difference in the influence of volleyball and soccer on the level of physical fitness of students of the industrial engineering study program UPN "Veteran" Yogyakarta. This research uses an experimental method. The subjects of this study consisted of students of the UPN "Veteran" Yogyakarta industrial engineering study program who took Sports II courses in volleyball and football. The sampling technique is a targeted random sample, with a sample of 25 participants in each group. This research data analysis method uses a t-test. The normality test (Kolmogurov-Smirnov, α = 0.05) and the variance homogeneity test (Levene test, α = 0.05) were used to test the data analysis requirements. The results of the research are as follows: Football has an influence on improving the physical fitness of industrial engineering students at UPN "Veteran" Yogyakarta, with an average pre-test result of 34,748 post-test results of 37,864 students, with an average increase in the number of students of 3,121 cases showing that physical fitness increases through football. 2) Volleyball has an effect on the physical fitness of industrial engineering students UPN "Veteran". Yogyakarta It can be seen from the average score, pre-test results of 27,160, and post-test results of 29,120, the average increased by 1.96. This means that physical strength increases through volleyball. 3) There is a significant difference in influence between volleyball and football, significance at a significance level of 5% of 0.036 and a T-count of -2.152.
Co-Authors Lilik Indriharta Sumintarsih . Tri Saptono