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Pengaruh Latihan Bola Gantung Terhadap Kemampuan Servis Atas Bola Voli Putri Ekstrakurikuler SMPN 2 Kota Bengkulu: The Effect of the Hanging Ball Training Model on Extracurricular Female Volleyball Service Ability at SMPN 2 Bengkulu City Putra Pratama; Tono Sugihartono; Deliyanto
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.24404

Abstract

Abstract This study aims to determine the effect of the Hanging Ball Training Model on the Service Ability of Female Volleyball Extracurricular at SMPN 2 Bengkulu City. This study refers to a quantitative research approach and uses quasi-experimental research techniques. The sample in this study were 30 students. The sampling technique used was Purposive sampling technique. The nstrument used was top service test. Based on the results of the study that showed there was a significant effect between hanging ball training on service ability on volleyball at SMPN 2 Bengkulu City, it was proven from t_count = 5.397 > t_table = 2,048 at a significant level = 0.05. with an increase in the percentage of 30.06%, then Ha is accepted. "There is an effect of Hanging Ball training on the Service Ability of Extracurricular Female's Volleyball at SMP 2 Bengkulu City" is accepted. Keywords: Hanging Ball, Volleyball, Extracurricular  
Pengaruh Latihan Variasi Knee Tuck Jump Terhadap Peningkatan Tinggi Loncatan Pada Siswa Ekstrakurikuler Bola Voli Putra SMP Negeri 2 Kota Bengkulu: The Effectiveness of Knee Tuck Jump Variation Exercise on Increasing Jump Height in Male Volleyball Extracurricular Students at SMP Negeri 2 Bengkulu City Raka Syahputra; Andes Permadi; Deliyanto
SPORT GYMNASTICS : Jurnal Ilmiah Pendidikan Jasmani Vol. 4 No. 1 (2023): April
Publisher : Universitas Bengkulu

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/gymnastics.v4i1.24424

Abstract

Abstract This study aimed to investigate the effectiveness of knee tuck jump variations on the jump height of male volleyball students’ extracurricular at SMP Negeri 2 Bengkulu City. The method of this study utilized an experimental method. The design of this study used a one group pretest-posttest design. By given the knee tuck jump variation exercise treatment to the sample of 30 people. The instrument for measure jump height was the vertical jump. The data analysis technique in this study used the t-test formula, with a significant level of = 0.05. The results of the study obtained that t arithmetic = 9.00 t table = 1.697. The calculation of the results stated that the value of t arithmetic was 9.00 > t table 1.697 with a level of = 0.05. In conclusion, there was a significant effect of knee tuck jump variations in the form of the jump height of male volleyball extracurricular students at SMP Negeri 2 Bengkulu City. Keywords: Volleyball, Knee Tuck Jump, High Jump