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All Journal Jurnal Pengabdian kepada Masyarakat
Desi Noviani
Program Studi S2-Ilmu Kesehatan Masyarakat, Fakultas Sekolah Pascasarjana, Universitas Sebelas Maret
Agriculture, Biological Sciences & Forestry Humanities Economics, Econometrics & Finance Environmental Science Languange, Linguistic, Communication & Media Public Health Social Sciences Other

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PENYULUHAN DAN EDUKASI PENYAKIT HIPERTENSI PADA POSYANDU LANSIA SEMI WREDA, YOGYAKARTA Desi Noviani; Rahmi Windhy Astari
J-ABDI: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 12: Mei 2023
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53625/jabdi.v2i12.5545

Abstract

Hypertension, a chronic condition that usually attacks someone over the age of 18 years which is characterized by an increase in blood pressure on the walls of the arteries and makes the heart work harder to pump blood throughout the body through blood vessels. The risk of developing hypertension is higher in the elderly because the risk of developing hypertension increases with age. Upaya that can be done to increase the knowledge of the elderly about hypertension is by providing health education directly or through leaflets, to provide information about hypertension and how to prevent it. Good health education can help the elderly understand risk factors, symptoms, complications, and appropriate treatment methods. Making healthy habits such as reducing salt consumption and eating healthy foods that are low in fat and high in fiber can help control blood pressure. Avoiding smoking and drinking alcohol excessively can also help prevent hypertension and improve overall health. Supportand motivation are very important for the elderly who suffer from hypertension. Support and motivation from family, friends, doctors, and support groups can help seniors better manage hypertension and improve their quality of life. By making these efforts, it is hoped that the elderly can have better knowledge about hypertension, and can manage and prevent the disease better as well.
EDUKASI DAN PELATIHAN SLOW DEEP BREATHING EXERCISE PADA LANSIA PENDERITA HIPERTENSI DI POSYANDU LANSIA SEMI WREDA Rahmi Windhy Astari; Desi Noviani
J-ABDI: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 12: Mei 2023
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53625/jabdi.v2i12.5587

Abstract

Tekanan darah tinggi atau yang biasa dikenal masyarakat sebagai hipertensi, merupakan kondisi medis yang harus ditangani dengan serius. Hipertensi sering disebut sebagai pembunuh dalam diam karena termasuk penyakit yang mematikan. Penyakit hipertensi yang tidak terkontrol dapat menimbulkan berbagai komplikasi penyakit lainnya. Tingginya prevalensi lansia dengan hipertensi di Indonesia, maka diperlukan adanya usaha untuk menurunkan tekanan darah pada lansia penderita hipertensi. Adapun pengobatan yang bisa dilakukan untuk pasien dengan hipertensi adalah dengan melakukan slow deep breathing exercise. Slow deep breathing exercise sangat efektif untuk menurunkan tekanan darah istirahat pada pasien dengan hipertensi. Pengabdian Masyarakat ini dilakukan di Posyandu Lansia Semi Wreda, Yogyakarta. Tujuan dilaksanakan kegiatan ini yaitu memberikan edukasi mengenai hipertensi dan memberikan program pelatihan berupa slow deep breathing exercise untuk mengontrol tekanan darah pada lansia penderita hipertensi. Media yang digunakan pada kegiatan ini berupa stopwatch dan tensimeter. Hasil dari kegiatan ini terdapat peningkatan pengetahuan para kader dan lansia terhadap penyakit hipertensi dan bagaimana cara penanganan hipertensi yang bisa dilakukan dengan mudah.
Co-Authors Rahmi Windhy Astari