Abdulloh Faqihudin, Abdulloh
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PENGARUH DAYA LEDAK DAN LATIHAN KEKUATAN TERHADAP HASIL JUMP HEADING Faqihudin, Abdulloh; Nasution, Moh.; Wahadi, Wahadi
Unnes Journal of Sport Sciences Vol 4 No 2 (2015): Unnes Journal of Sport Science
Publisher : Unnes Journal of Sport Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (382.841 KB)

Abstract

Abstrak ___________________________________________________________________ Tujuan penelitian ini adalah mengetahui ada tidaknya interaksi antara daya ledak otot tungkai dan latihan kekuatan otot perut terhadap hasil jump heading. Penelitian ini menggunakan metode eksperimen dengan desain faktorial 2x2. Populasi dalam penelitian ini Pemain Pemusatan Latihan Sepakbola Kabupaten Kendal. Sampel penelitian sebanyak 24 pemain diambil dengan teknik sampel jenuh. Hasil Analisis data diperoleh F-hitung<F(0,05)(1,20), (0,460<4,351) menunjukkan tidak ada perbedaan pengaruh yang nyata dari daya ledak otot tungkai tinggi dan rendah terhadap hasil jump heading, analisis data selanjutnya diperoleh Fhitung<F(0,05)(1,20), (2,001<4,351) menunjukkan tidak ada perbedaan pengaruh yang nyata dari latihan kekuatan otot perut sit-up dan vertical leg crunch terhadap hasil jump heading. Hasil penelitian juga membuktikan bahwa tidak ada interaksi antara daya ledak otot tungkai dan latihan kekuatan otot perut terhadap hasil jump heading karena data yang diperoleh Fhitung<F(0,05)(1,20), (0,760<4,351)   Abstract ___________________________________________________________________ The aim of this research is to figure out if any interaction between the explosive power leg muscle and abdominal muscle strength exercises for jump heading result. This study used an experimental method with 2x2 factorial design. The population in this study Exercise Football Players Convergence Kendal. The research sample as many as 24 players were taken with total population technique. Analysis data obtained Fh <Ft (0.05) (1.20) (0.460 <4.351) showed no significant difference in the effect of high explosive power and lower limb muscle to jump heading results, further analysis of the data obtained Fh <Ft (0.05) (1.20) (2.001 <4.351) showed no significant difference in the effect of muscle strength training and abdominal crunches vertical leg crunch against the results of heading jump. The results also prove that there is no interaction between the explosive power leg muscle and abdominal muscle strength training to jump heading results because the data obtained Fhitung <F (0.05) (1.20) (0.760 <4.351)
PENGARUH DAYA LEDAK DAN LATIHAN KEKUATAN TERHADAP HASIL JUMP HEADING Faqihudin, Abdulloh; Nasution, Moh.; Wahadi, Wahadi
Unnes Journal of Sport Sciences Vol 4 No 2 (2015)
Publisher : Unnes Journal of Sport Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (382.841 KB)

Abstract

Abstrak ___________________________________________________________________ Tujuan penelitian ini adalah mengetahui ada tidaknya interaksi antara daya ledak otot tungkai dan latihan kekuatan otot perut terhadap hasil jump heading. Penelitian ini menggunakan metode eksperimen dengan desain faktorial 2x2. Populasi dalam penelitian ini Pemain Pemusatan Latihan Sepakbola Kabupaten Kendal. Sampel penelitian sebanyak 24 pemain diambil dengan teknik sampel jenuh. Hasil Analisis data diperoleh F-hitung<F(0,05)(1,20), (0,460<4,351) menunjukkan tidak ada perbedaan pengaruh yang nyata dari daya ledak otot tungkai tinggi dan rendah terhadap hasil jump heading, analisis data selanjutnya diperoleh Fhitung<F(0,05)(1,20), (2,001<4,351) menunjukkan tidak ada perbedaan pengaruh yang nyata dari latihan kekuatan otot perut sit-up dan vertical leg crunch terhadap hasil jump heading. Hasil penelitian juga membuktikan bahwa tidak ada interaksi antara daya ledak otot tungkai dan latihan kekuatan otot perut terhadap hasil jump heading karena data yang diperoleh Fhitung<F(0,05)(1,20), (0,760<4,351)   Abstract ___________________________________________________________________ The aim of this research is to figure out if any interaction between the explosive power leg muscle and abdominal muscle strength exercises for jump heading result. This study used an experimental method with 2x2 factorial design. The population in this study Exercise Football Players Convergence Kendal. The research sample as many as 24 players were taken with total population technique. Analysis data obtained Fh <Ft (0.05) (1.20) (0.460 <4.351) showed no significant difference in the effect of high explosive power and lower limb muscle to jump heading results, further analysis of the data obtained Fh <Ft (0.05) (1.20) (2.001 <4.351) showed no significant difference in the effect of muscle strength training and abdominal crunches vertical leg crunch against the results of heading jump. The results also prove that there is no interaction between the explosive power leg muscle and abdominal muscle strength training to jump heading results because the data obtained Fhitung <F (0.05) (1.20) (0.760 <4.351)