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All Journal JURNAL ARENA OLAHRAGA SILAMPARI
Benny Marza Sugara
Universitas PGRI Silampari
Education Social Sciences

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EFEKTIVITAS LATIHAN KEKUATAN OTOT LENGAN TERHADAP KETEPATAN MEMANAH DI EKSTRAKURIKULER PANAHAN SISWA SMK NEGERI 3 LUBUKLINGGAU Benny Marza Sugara; Sukasno Sukasno; Azizil Fikri
$$8@@&&$%K Vol 2 No 1 (2022): Jurnal Arena Olahraga Silampari
Publisher : LP4MK STKIP PGRI Lubuklinggau

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (342.207 KB) | DOI: 10.31540/jaos.v2i1.2080

Abstract

This study aims to determine student learning outcomes after the implementation of push up, dumbbell, and planks arm muscle strength exercises. The type of research used is quasi-experimental. The population of archery extracurricular students at SMK Negeri 3 Lubuklinggau is 20 students and the sample taken is 20 students. For sampling using the Census technique. Data collection using test techniques. The data collected after being analyzed using the z-test at a significant level = 0.05 obtained z_count = 8.73 z_table = 1.64 so that it can be concluded that the accuracy of archery at SMK Negeri 3 Lubuklinggau after the implementation of Arm Muscle Strength Training is significantly in the good category with an average value of students' archery accuracy results of 72.6.
Co-Authors Azizil Fikri Sukasno Sukasno