Laurentius Sandi Witarso
Universitas Katolik Indonesia Atma Jaya

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Peran Trait Mindfulness terhadap Fear of Missing Out Pengguna Media Sosial Laurentius Sandi Witarso
Philanthropy: Journal of Psychology Vol. 7 No. 1 (2023)
Publisher : Faculty of Psychology, Universitas Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26623/philanthropy.v7i1.6325

Abstract

Abstract. Indonesia's increasing internet use has positive and negative impacts on social media users. The positive impact is maintaining communication, but on the other hand, it can lead to FoMO (Fear of Missing Out) which can interfere a person's mindfulness trait. This research aims to analyze the role of the trait mindfulness on FoMO of social media users. This research used  FoMO Scale and Five Facet Mindfulness Questionnaire. Measuring tools are distributed online using the convenience sampling method and it has got a total of 347 participants. The results of the regression test showed that the mindfulness trait dimensions significantly predicted FoMO F = 17.1; p < 0.001, R2 = 0.20 which means that the mindfulness trait has a 20% contribution to the fear of missing out, while the other 80% is influenced by other factors. However, only acting dimensions with awareness and non-judging of inner experience have significant predictive coefficients.Keywords: social media, fear of missing out, trait mindfulnessAbstrak. Meningkatnya penggunaan internet di Indonesia berdampak positif dan negatif bagi pengguna media sosial. Dampak positifnya adalah sebagai sarana untuk menjaga komunikasi, namun di sisi lain dapat memunculkan FoMO (Fear of Missing Out) yang dapat mengganggu trait mindfulness individu. Tujuan penelitian ini adalah untuk menganalisis peran trait mindfulness terhadap FoMO pengguna media sosial. Alat ukur yang digunakan adalah FoMO Scale dan Five Facet Mindfulness Questionnaire. Alat ukur disebar melalui daring dengan metode convenience sampling dan didapatkan partisipan sebanyak 347 orang. Hasil uji regresi menunjukkan dimensi-dimensi trait mindfulness memprediksi FoMO secara signifikan F = 17,1; p < 0,001, R2 = 0,20 yang berarti trait mindfulneess memiliki pengaruh kontribusi sebesar 20% terhadap fear of missing out sedangkan sebesar 80% lainnya dipengaruhi oleh faktor-faktor lain selain trait mindfulness. Namun demikian hanya dimensi acting with awareness dan non-judging of inner experience yang memiliki koefisien prediksi signifikan. Kata kunci : media sosial, fear of missing out, trait mindfulness
Mindfulness dan Efikasi Diri terhadap Ketidakpastian Pada Perempuan di Masa Emerging Adulthood Eustalia Wigunawati; Laurentius Sandi Witarso; Laurentius Purbo Christianto
Jurnal Inada: Kajian Perempuan Indonesia di Daerah Tertinggal, Terdepan, dan Terluar Vol. 6 No. 1 (2023): Juni (In Press)
Publisher : Pusat Studi Gender, Universitas Kristen Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33541/ji.v6i1.5066

Abstract

Emerging adulthood is a transitional period from adolescence to adulthood. During this time, there are many sources of stress due to uncertainty, which can lead to mental health disorders, especially for female individuals. Based on previous literature, mindfulness and self-efficacy against uncertainty can be protective factors for female emerging adults (EA) in facing this period. This study aims to examine the relationship between mindfulness and self-efficacy on uncertainty among emerging adult women. The study utilizes a quantitative approach with a correlational method. Two measurement tools are employed in data collection: the Mindfulness Attention Awareness Scale (MAAS) and the Self-Efficacy on Uncertainty Scale. The participants of this study consist of 121 female students aged between 18 and 25 years, distributed in Jakarta. The results of the study indicate a positive and significant relationship between mindfulness and self-efficacy on uncertainty. The higher the level of mindfulness among emerging adult women, the higher their self-efficacy on uncertainty, and vice versa, the lower the level of mindfulness, the lower their self-efficacy on uncertainty. The variation in mindfulness can account for 12.96% of the variance in self-efficacy on uncertainty, and vice versa, the variation in self-efficacy on uncertainty can explain 12.96% of the variance in mindfulness.