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Meiza Anniza
Poltekkes `Aisyiyah Banten
Dentistry Health Professions Nursing Public Health Veterinary

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PENGARUH PEMBERIAN SIT- UP EXERCISE DAN BICYCLE CRUNCH EXERCISE UNTUK PENURUNAN LINGKAR PERUT Meiza Anniza
Journal Of Applied Health Research And Development Vol 4 No 1 (2022): Journal Of Applied Health Research And Development
Publisher : Poltekkes 'Aisyiyah Banten

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (741.39 KB) | DOI: 10.58228/jahrd.v4i1.118

Abstract

Background: Abdominal circumference is a method used to determine central obesity. Women were declared to have central obesity if the waist circumference was > 80 cm and men > 90 cm based on the WHO criteria for Asian adults. Central obesity is a state of excess fat that accumulates in the abdominal area. Central obesity can have a negative impact on health and increase the risk of death. Objective: To determine the effect of Sit up exercise and Bicycle Crunch exercise to decrease abdominal circumference using narrative review method. Methods: The method used in this research is Narrative Review by collecting 10 journals that match the inclusion and exclusion criteria. Results: From 10 journals using the Narrative Review method, 7 journals state that sit-ups are effective and 3 journals state that bicycle crunch exercise is effective in reducing abdominal circumference. Conclusion: There is an effect of sit up exercise and bicycle crunch exercise in reducing abdominal circumference.
HUBUNGAN KOORDINASI DAN KELINCAHAN TERHADAP RESIKO CEDERA PEMAIN FUTSAL DI SMP MUHAMMADIYAH CILEGON Meiza Anniza; Dadi Iskandar
Journal Of Applied Health Research And Development Vol 4 No 1 (2022): Journal Of Applied Health Research And Development
Publisher : Poltekkes 'Aisyiyah Banten

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (928.051 KB) | DOI: 10.58228/jahrd.v4i1.119

Abstract

Background: Sports injuries are all forms of abnormalities and damage that occur in the body both in body structure and function that cause pain, caused by physical movement activities and sports and occur directly or indirectly. Objective: To determine the relationship between coordination and agility to the risk of injury to futsal players at SMP Muhammadiyah Cilegon. Methods: This study used a descriptive correlational method with total sampling technique. The sample in this study was futsal players aged 12 to 15 years at the Muallimin Muhammadiyah Yogyakarta Madrasah, totaling 52 students. Results: Kendall's tau test results obtained agility p = 0.012 which has a value smaller than (p = 0.05) so it can be said that there is a relationship between agility and the risk of injury. While the Kendall's tau test obtained coordination p = 0.329 which has a value greater than (p = 0.05) so it can be said that there is no relationship between coordination and risk of injury. Conclusion: It can be concluded that there is a relationship between agility and the risk of injury to futsal players in Madrasahs. Muallimin Muhammadiyah Yogyakarta and there is no relationship between coordination and the risk of injury to futsal players at SMP Muhammadiyah Cilegon. Suggestion: It is recommended to conduct a study on other factors that influence these results, adding more samples and changing the measuring instrument used by the current researcher, in order to get better results.
Co-Authors Dadi Iskandar