Article Per Year (5 Year)
p-Index From 2020 - 2025
0.23
P-Index
This Author published in this journals
All Journal Conference on Management, Business, Innovation, Education and Social Sciences (CoMBInES)
Alvin Matthew Pratama
Universitas Internasional Batam
Aerospace Engineering Arts Social Sciences Other

Published : 1 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 1 Documents
Search

 1 
Perancangan Aplikasi Mindfulness Pada Platform Ios Untuk Pekerja Jarak Jauh Menggunakan Metodologi Agile Scrum Yefta Christian; Alvin Matthew Pratama
CoMBInES - Conference on Management, Business, Innovation, Education and Social Sciences Vol 1 No 1 (2021): Conference on Management, Business, Innovation, Education and Social Sciences (Co
Publisher : Universitas Internasional Batam

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Remote workers tend to experience stress at work because they have to spend more energy communicating and managing work. Stress can cause decreased productivity and can have an impact on health. Mindfulness is a concept that can help manage stress by focusing awareness on the present moment. In this research will develop a mindfulness application to help remote workers control their stress. The practice applied in the application is mindful breathing with box breathing technique. The application will be developed on iOS platform using agile scrum methodology. The result of the study is mindfulness application released on the App Store.
Co-Authors Yefta Christian