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All Journal JOSAR (Journal of Students Academic Research)
Achmad Dwi Kurniawan
D3 keperawatan Poltekes Kemenkes Malang
Economics, Econometrics & Finance Education Electrical & Electronics Engineering

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A Literature Review: The Effect of Giving Lavender Aromatherapy On Sleep Quality In The Elderly Achmad Dwi Kurniawan; Imam sunarno; Muhammad Miftachul Ulum
JOSAR (Journal of Students Academic Research) Vol 7 No 2: September 2022
Publisher : Universitas Islam Balitar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35457/josar.v8i2.2416

Abstract

Elderly is the final stage of the development of the human life cycle, aging is generally defined as a progressive physiological decline after the reproductive stage of life. Common health problems in the elderly are sleep disturbances. Sleep disorders or insomnia is a condition of a person who does not get enough sleep at night, wakes up at night, or wakes up too early. The purpose of the literature review: to study the effect of using lavender aromatherapy on sleep quality in the elderly. The method used is a traditional review with the samples being accredited national and international journals. With inclusion criteria, national and international journals from different databases were selected independently by the researcher. The results: the use of lavender aromatherapy improves sleep quality in the elderly, with p value = 0.000. Improved sleep quality occurs by giving essential oils every night for 7 consecutive days. Conclusion: the use of lavender aromatherapy can be used to improve sleep quality in the elderly. Suggestion: for the elderly who have sleep disorders, you can use 5-6 drops of lavender aromatherapy oil on their pillows every night before going to bed.
Co-Authors Imam Sunarno Muhammad Miftachul Ulum