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All Journal JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Journal of Physical Education and Sports Sports Collaboration Journal "Indonesian Journal for Physical Education and Sport "
Said Junaidi
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Humanities Education Physics Public Health Social Sciences Other

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THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING AND BODY MASS INDEX EXERCISE ON REDUCING BODY FAT FOLD LEVELS Moch. Saiful Amri Al-khusaini; Said Junaidi; Ipang Setiawan
Journal of Physical Education and Sports Vol. 13 No. 3 (2024): September 2024
Publisher : Universitas Negeri Semarang

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Abstract

The aim of this research is to analyze 1). The effect of HIIT training with a 2:1 ratio on reducing body fat folds, 2). The effect of HIIT training with a ratio of 1:3 on reducing body fat folds, 3). The difference between HIIT training ratios of 2:1 and 1:3 in reducing body fat folds, 4). Differences in decrease in body fat folds between overweight and obese BMI. This research uses a quasi-experimental method, a 2 x 2 factorial research design. The test instrument in this research is 1). Body fat thickness test, 2). Body Mass Index (BMI). Data analysis using Two Way Anova. The research results show: 1). HIIT training with a ratio of 2:1 to a decrease in body fat folds obtained a significance value of 0.01 < 0.005, 2). HIIT training with a ratio of 1:3 to a decrease in body fat folds obtained a significance value of 0.04 < 0.005, 3). HIIT training with a ratio of 2:1 and 1:3 to reduce body fat folds obtained a significance value of 0.02 < 0.005, 4). BMI overweight and obesity on decreasing body fat folds obtained a significance value of 0.00 <0.005.
ANALISA MANAJEMEN PEMBINAAN OLAHRAGA PRESTASI KONI KABUPATEN PURWOREJO DALAM PERSIAPAN PORPROV TAHUN 2023: MANAJEMEN PEMBINAAN OLAHRAGA DALAM PERSIAPAN PORPROV nuryanto, galih.nurwahyu; Said Junaidi
Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Vol. 5 No. 1 (2025): Januari-Juni
Publisher : Universitas Muhammadiyah Cirebon

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Abstract

 Tujuan penelitian ini adalah untuk mengetahui bagaimana manajemen pembinaan olahragaprestasi oleh KONI Kabupaten Purworejo dalam pelaksanaan Porprov Tahun 2023. KONImerupakan sebuah wadah organisasi olahraga yang sudah berjalan lebih dari 10 tahun diKabupaten Purworejo yang berwenang dalam pembinaan olahraga prestasi, di dukung olehmasyarakat serta Pemerintah Daerah. Pendekatan yang dilakukan dalam penelitian inimenggunakan metode deskriptif kualitatif yang dilaksanakan di KONI KabupatenPurworejo. Sasaran penelitian ini Pengurus KONI, Pelatih cabor dan Atlet cabor yangterkait. Intrumen pengumpulan data yang digunakan meliputi wawancara, observasi, dandokumentasi dengan teknik sampling menggunakan purposive sampling. Teknik analisisdata terdiri dari reduksi data, penyajian data, pengambilan Kesimpulan. Pengujiankeabsahan data menggunakan metode triangulasi. Hasil penelitian menunjukkan bahwa,KONI Kabupaten Purworejo memiliki manajemen olahraga prestasi yang cukup baikdalam masing-masing bidang. Untuk manajemen organisasi olahraga KONI KabupatenPurworejo secara garis besar sudah mengacu teori tentang manajemen organisasi olahraga.Adanya perencanaan program, pengorganisasian dengan pembagian tugas sesuai strukturdan bidang, penggerakan dengan pelaksanaan tugas dan pengarahan, serta pengawasan dan evaluasi yang dilakukan dengan rutin. Simpulan dari penelitian ini bahwa KONI Kabupaten Purworejo memiliki manajemen pembinaan olahraga yang cukup baik dengan menjalin kerjasama bersama berbagai pihak yang peduli akan perkembangan olahraga di Kabupaten Purworejo. Masih perlu adanya peningkatan kualitas dan kuantitas sarana prasarana latihan dari beberapa cabang olahraga. Dukungan pemerintah masih dinilai minim dan perlu untuk ditingkatkan.
EVALUASI PROGRAM PEMBINAAN PRESTASI OLAHRAGA SEPAKBOLA DI AKADEMI TERANG BANGSA Alvito Wahyu Ardana; Said Junaidi
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol. 11 No. 1 (2025): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v11i1.4074

Abstract

Penelitian ini bertujuan untuk mengevaluasi program pembinaan prestasi sepak bola di Akademi Terang Bangsa Semarang dengan menggunakan model evaluasi CIPP (Contexs, Input, Process, Product). Lokasi penelitian dilakukan di Akademi Terang Bangsa, dengan pengumpulan data menggunakan metode observasi, wawancara, dan dokumentasi. Sumber data utama meliputi atlet, pelatih, dan pengurus akademi. Teknik analisis data yang digunakan triangulasi data. Hasil penelitian menunjukkan bahwa Contexs, struktur organisasi berjalan dengan baik. Input, masih terdapat kekurangan karena masalah pendanaan yang menjadi kendala utama, dimana akademi bergantung pada yayasan Terang Bangsa dan donasi dari gereja. Process, program latihan berjalan baik dengan penerapan kurikulum sepak bola Belanda yang telah disesuaikan. Secara keseluruhan. Product, prestasi yang telah diraih sudah baik, sebagaimana terlihat dari hasil dokumentasi yang ada. Simpulan faktor utama yaitu pendanaan merupakan faktor kunci yang memengaruhi aspek lain seperti perekrutan atlet. Oleh karena itu, Akademi Terang Bangsa perlu mencari sumber pendanaan tambahan, selain dari sumbangan dana gereja atau yayasan, untuk memastikan keberlanjutan dan pengembangan pembinaan prestasi. Saran pada penelitian ini perlu mencari tambahan sumber pendanaan selain dari sumbangan gereja dan yayasan, seperti bermitra dengan pemerintah daerah atau perusahaan, untuk memastikan keberlanjutan dan pengembangan fasilitas.
EVALUASI PROGRAM PEMBINAAN PRESTASI OLAHRAGA SEPAKBOLA DI AKADEMI TERANG BANGSA Alvito Wahyu Ardana; Said Junaidi
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol. 11 No. 1 (2025): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v11i1.4074

Abstract

Penelitian ini bertujuan untuk mengevaluasi program pembinaan prestasi sepak bola di Akademi Terang Bangsa Semarang dengan menggunakan model evaluasi CIPP (Contexs, Input, Process, Product). Lokasi penelitian dilakukan di Akademi Terang Bangsa, dengan pengumpulan data menggunakan metode observasi, wawancara, dan dokumentasi. Sumber data utama meliputi atlet, pelatih, dan pengurus akademi. Teknik analisis data yang digunakan triangulasi data. Hasil penelitian menunjukkan bahwa Contexs, struktur organisasi berjalan dengan baik. Input, masih terdapat kekurangan karena masalah pendanaan yang menjadi kendala utama, dimana akademi bergantung pada yayasan Terang Bangsa dan donasi dari gereja. Process, program latihan berjalan baik dengan penerapan kurikulum sepak bola Belanda yang telah disesuaikan. Secara keseluruhan. Product, prestasi yang telah diraih sudah baik, sebagaimana terlihat dari hasil dokumentasi yang ada. Simpulan faktor utama yaitu pendanaan merupakan faktor kunci yang memengaruhi aspek lain seperti perekrutan atlet. Oleh karena itu, Akademi Terang Bangsa perlu mencari sumber pendanaan tambahan, selain dari sumbangan dana gereja atau yayasan, untuk memastikan keberlanjutan dan pengembangan pembinaan prestasi. Saran pada penelitian ini perlu mencari tambahan sumber pendanaan selain dari sumbangan gereja dan yayasan, seperti bermitra dengan pemerintah daerah atau perusahaan, untuk memastikan keberlanjutan dan pengembangan fasilitas.
PROGRAM GERAKAN MASYARAKAT SEHAT (GERMAS) DI WILAYAH KERJA PUSKESMAS SUMBER KABUPATEN REMBANG Ahmad Khoiruzzad; Said Junaidi
Sports Collaboration Journal Vol. 1 No. 01 (2023): Sports Collaboration Journal: Juni 2023
Publisher : Universitas Ngudi Waluyo

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35473/scj.v1i01.2174

Abstract

The lack of society's comprehension in implementing the healthy living community movement program is the main factor in increasing the risk of noncommunicable diseases. This study aims to find out of healthy living community movement program in Sumber Subdistrict Public Health Center, Rembang. This research uses a qualitative research method. The speakers in this study are the parties having principal task and function in GERMAS program. Data collection methods use interviews, observations, and documentation. The results showed that communications in implementation of healthy living community movement are done through socialization, counseling at village hall, and Sumber Subdistrict Public Health Center's social media. The targets of socialization in this study were 776 people with hypertension, 418 people with diabetes mellitus, and 153 people with Posbindu PTM. The socialization method used is by conducting a self-examination and then being given education The availability of human resources and infrastructure resources in implementation of healthy living community movement is feasible. The disposition execution in implementation of healthy living community movement in Sumber Subdistrict Public Health Center is suitable with programs and guidances. The bureaucratic structure in implementation of healthy living community movement in Sumber Subdistrict Public Health Center has SOP and the performance is suitable with SOP. Abstrak Kurangnya pemahaman masyarakat dalam melaksanakan program GERMAS menjadi faktor utama meningkatnya resiko penyakit tidak menular. Tujuan penelitian ini adalah untuk mengetahui program gerakan masyarakat hidup sehat di wilayah kerja Puskesmas Sumber Kabupaten Rembang. Penelitian ini menggunakan metode penelitian kualitatif. Adapun narasumber pada penelitian ini adalah pihak-pihak yang memiliki tugas pokok dan fungsi dalam program GERMAS. Metode pengumpulan data menggunakan wawancara, observasi, dan dokumentasi. Hasil penelitian ini menunjukkan bahwa komunikasi dalam gerakan masyarakat hidup sehat dilakukan dengan cara sosialisasi dan penyuluhan di balai desa, serta memanfaatkan media sosial Puskesmas Sumber. Sasaran sosisalisasi dalam penelitian ini adalah penderita hipertensi berjumlah 776 orang, diabetes melitus berjumlah 418 orang, dan Posbindu PTM berjumlah 153 orang. Metode sosialisasi yang digunakan adalah dengan melakukan pemeriksaan diri kemudian diberikan edukasi. Ketersediaan sumber daya manusia dan sarana prasarana dalam implementasi gerakan masyarakat hidup sehat memadai dan sudah layak. Pelaksanaan disposisi dalam implementasi gerakan masyarakat hidup sehat sudah sesuai dengan program dan pedoman. Struktur birokrasi dalam implementasi gerakan masyarakat hidup sehat memiliki SOP dan pelaksanaannya sudah sesuai SOP.
The Effect of WWJD Sport Sponsorship on Klaten City Psik on WWJD (What Would Jo Do) Sport Product Purchasing Decisions Fabilla Hanindinta; Said Junaidi
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 2 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

This research aims to determine whether sponsorship of PSIK Kota Klaten influences the decision-making process for purchasing WWJD Sport products. The research method used is quantitative with a survey approach through the distribution of questionnaires to 99 respondents who are fans of PSIK Kota Klaten. The data analysis technique in this study uses simple linear regression by processing the data with the SPSS 26 application. Based on the results of the statistical test, it shows that the sponsorship variable has a positive and significant effect on the purchase decision variable, where the t_calculated value of the sponsorship variable is 13.407, which is greater than the t_table value of 1.66088, and has a significance level of 0.000, which is less than 0.05. This indicates that the sponsorship variable has a positive and significant impact on the purchasing decision of WWJD Sport products.
The Relationship Between Visual Concentration Level and Handgrip Strength on Overhand Throw Accuracy Hanif Irsyada; Siti Baitul Mukarromah; Said Junaidi
Indonesian Journal for Physical Education and Sport Vol. 6 No. 2 (2025): INAPES
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/inapes.v6i2.27466

Abstract

Softball is a sport that requires good basic throwing techniques. Players have a primary focus on catching the ball that is hit to their area and killing baserunners. In baseball and softball, hand strength and coordination are main factors in finding out the quality of a throw. The purpose of this study was to analyze the relationship between concentration level and grip strength on overhand throw accuracy. This research approach uses a quantitative method with a descriptive correlational approach. The sampling technique in this research used total sampling, which used all samples on the field. The sample used was female softball athletes from Semarang City with a total of 18 female athletes. The technique  of data analysis in this study was regression correlation, data normality test, linearity test, homogeneity test and hypothesis test using SPSS software version 25. Research conclusion: 1) There is no relationship between visual concentration and overhand throw accuracy. 2) There is a relationship between hand grip strength and overhand throw accuracy. 3) There is no relationship between visual concentration and hand grip strength to overhand throw accuracy.
The Effect of Long Pass Training Methods and Leg Power on Long Pass Results in Bhayangkara POP Semarang City Soccer Athletes Aljawahir Agus Kristiono; Mugiyo Hartono; Said Junaidi
Journal of Physical Education and Sports 2026: Edisi khusus Tahun 2026
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.vi.33561

Abstract

This research was motivated by the low long pass ability of Bhayangkara POP Semarang City soccer athletes, which indicates the need for skill improvement by applying long pass training methods. This study analyzed how training methods and leg power affect long pass results. This study used a quantitative method with a 2x2 experimental design. The sample consisted of 36 Bhayangkara POP Semarang City soccer athletes selected using purposive sampling and divided into four groups. The instruments used were standing board jumps and long pass ball moves. Data analysis included prerequisite tests, normality tests, homogeneity tests, and two-way ANOVA. The research results show 1) There is a significant difference in influence between the horizontal target long pass and vertical target long pass training methods on the long pass results of Bhayangkara POP Semarang City football athletes (F = 4.475; Sig. = 0.042 < 0.05). 2) There is a significant difference in influence between groups with high leg power and low leg power on long pass results (F = 11.496; Sig. = 0.002 < 0.05). 3) There is a significant interaction between training methods and leg power on long pass ability (F = 13.975; Sig. = 0.001 < 0.05). In conclusion, the training method (horizontal long pass and horizontal-vertical long pass) with leg power groups (high & low) significantly influences the long pass results of Bhayangkara POP Semarang City Football Athletes.
The Relationship Between Biomotor Components and Football Skills in Extracurricular Activities at SMK KARTEK Jatilawang Banyumas Muhammad Fachri Fazrianzah; Said Junaidi
Journal of Physical Education and Sports 2026: Edisi khusus Tahun 2026
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.vi.42280

Abstract

This study aims to analyze the functional relationship between biomotor components (agility, eye-foot coordination, leg power, and speed) and fundamental football skills (dribbling and shooting) among extracurricular students at SMK KARTEK Jatilawang, Banyumas. The background of this research is the low technical skills of students despite regular training, suggesting a lack of foundational physical development. This research employed a quantitative approach with a correlational and causal-comparative design. The population was all students participating in the football extracurricular, totaling 100 students (N=100). The instruments used were the Illinois Agility Test for agility, Soccer Wall Volley Test for coordination, Standing Broad Jump for power, 30-Meter Sprint for speed, and standard football skill tests for dribbling and shooting developed by Narlan & Juniar (2020). Data were analyzed using descriptive statistics, Pearson product-moment correlation, multiple linear regression analysis, and independent sample t-test. The results showed a significant simultaneous relationship between biomotor components and dribbling skills (F=57.318, p<0.001) as well as shooting skills (F=10.018, p<0.001). Partially, agility (r=-0.804) and speed (r=-0.939) showed a very strong correlation with dribbling but were not significant for shooting accuracy. Conversely, eye-foot coordination (r=0.396) and leg power (r=-0.215) significantly influenced shooting skills. The comparative test also revealed significant differences in skills between students with high and low biomotor abilities. The study concludes that specific biomotor components are critical predictors of football performance, suggesting that training programs should be tailored—focusing on speed and agility for dribblers, and coordination and power for shooters.
Co-Authors Ahmad Khoiruzzad Aljawahir Agus Kristiono Alvito Wahyu Ardana Fabilla Hanindinta Hanif Irsyada Ipang Setiawan Moch. Saiful Amri Al-khusaini Mugiyo Hartono Muhammad Fachri Fazrianzah nuryanto, galih.nurwahyu Siti Baitul Mukarromah