Article Per Year (5 Year)
p-Index From 2021 - 2026
0.408
P-Index
This Author published in this journals
All Journal Journal of Physical Education and Sports Science Journal of Physical Education and Sport Science (JPESS)
Hamzah Rifai Hamzah
Unknown Affiliation
Humanities Education Other

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

 1 
UPAYA MENINGKATKAN LATIHAN PULL UP TERHADAP KEMAMPUAN POWER PUKULAN LURUS DI DALAM PENCAK SILAT PADA SISWA EKSTRAKURIKULER DI SMK 2 MUHAMMADIYAH KUNINGAN Hamzah Rifai Hamzah
Journal of Physical Education and Sport Science Vol 5 No 2 (2023): Journal of Physical Education and Sport Science
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jpess.v5i2.2282

Abstract

EFFORTS TO IMPROVE PULL UP EXERCISE TOWARDS POWER ABILITY IN PENCAK SILAT IN EXTRACURRICULAR STUDENTS OF SMK 2 MUHAMMADIYAH KUNINGAN, Physical Education, Health and Recreation (PJKR), 2018. In learning pencak silat, it focuses on the type of pull-up exercise on the power ability of straight strokes. The method in this research is the experimental method. With a sample of 15 people, the design used was a pretest-posttest one group design. The difference between the average pretest and posttest shows a significant change from the pull up exercise, where the average pretest result is 17.50 while the average posttest value is 23.83. Data analysis technique using t test. The results of the study obtained the results of the calculation of the Paired Sample T-Test which showed that the value of Sig. (2-tailed) in Pairs 1 and 2 of 0.000 < 0.05, this indicates a significant effect of pull up exercises on the ability to strike straight in pencak silat in extracurricular students at SMK 2 Muhammadiyah Kuningan.
UPAYA MENINGKATKAN LATIHAN PULL UP TERHADAP KEMAMPUAN POWER PUKULAN LURUS DI DALAM PENCAK SILAT PADA SISWA EKSTRAKURIKULER DI SMK 2 MUHAMMADIYAH KUNINGAN Hamzah Rifai Hamzah
Journal of Physical Education and Sport Science Vol 5 No 2 (2023): Journal of Physical Education and Sport Science
Publisher : STKIP Muhammadiyah Kuningan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33222/jpess.v5i2.2282

Abstract

EFFORTS TO IMPROVE PULL UP EXERCISE TOWARDS POWER ABILITY IN PENCAK SILAT IN EXTRACURRICULAR STUDENTS OF SMK 2 MUHAMMADIYAH KUNINGAN, Physical Education, Health and Recreation (PJKR), 2018. In learning pencak silat, it focuses on the type of pull-up exercise on the power ability of straight strokes. The method in this research is the experimental method. With a sample of 15 people, the design used was a pretest-posttest one group design. The difference between the average pretest and posttest shows a significant change from the pull up exercise, where the average pretest result is 17.50 while the average posttest value is 23.83. Data analysis technique using t test. The results of the study obtained the results of the calculation of the Paired Sample T-Test which showed that the value of Sig. (2-tailed) in Pairs 1 and 2 of 0.000 < 0.05, this indicates a significant effect of pull up exercises on the ability to strike straight in pencak silat in extracurricular students at SMK 2 Muhammadiyah Kuningan.
Co-Authors