Tanjung Subrata
Faculty of Medicine and Health Sciences Warmadewa University

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COMPARISON OF THE STEP EXERCISE METHOD FOR RESTING PULSES AND RECOVERY PULSE RATES IN TBM FKIK WARMADEWA Tanjung Subrata; Ni Wayan Rusni; Luh Gede Pradnyawati
JURNAL WIDYA MEDIKA Vol. 9 No. 2 (2023): October
Publisher : FAKULTAS KEDOKTERAN UNIVERSITAS KATOLIK WIDYA MANDALA SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33508/jwm.v9i2.5063

Abstract

Being a member of the Tim Bantuan Medis (TBM) is required not only to have excellent health but also to have optimal physical fitness, bearing in mind that Indonesia is a disaster-prone area where disasters can occur anytime and anywhere. The research was conducted on members of the TBM of Fakultas Kedokteran dan Ilmu Kesehatan (FKIK) Warmadewa, aiming to compare the step exercise (SE) method to the resting pulse rate and recovery pulse rate in TBM students. The research was conducted at the Physiology Laboratory of FKIK Warmadewa, with ethical clearance Number: 323/Unwar/FKIK/EC-KEPK/IV/2023. This study used 71 samples of TBM students who were divided into 3 groups using a simple random method. P1 group did SE at a frequency of 100 x/minute for 216 seconds, group P2 did SE at a frequency of 110 x/minute for 196 seconds, group P3 did SE at a frequency of 120 x/minute for 180 seconds, exercises were carried out 3 times per week, during 4 weeks. All subjects were tested for cardiorespiratory fitness with the Harvard Step Test and compared the pre and post exercise results. Data analysis was performed using the paired t test method to see a comparison of the step exercise method on resting pulse and recovery pulse rate. The results showed that at P1 and P3 there was no significant decrease in the pre-post resting pulse (p>0.05), whereas in the recovery pulse there was a significant decrease (p
Hubungan antara Komposisi Tubuh dengan Laju Pernapasan Setelah Recovery Pasca Harvard Step Test pada Mahasiswa Kedokteran I Dewa Gede Yogananda; Tanjung Subrata; Made Dharmesti Wijaya
Aesculapius Medical Journal Vol 3 No 1 (2023): February
Publisher : Fakultas Ilmu Kedokteran dan Ilmu Kesehatan, Universitas Warmadewa

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22225/amj.3.1.2023.66-73

Abstract

Abstract Empowering physical fitness becomes a challenge considering mobility restriction because Covid-19 pandemic situation which impacting the increasing of passive lifestyle. If such situation is not well handled, it could risk for obesity and cardiorespiratory disease. To prevent that, it’s crucial to find out the correlation between body composition towards someone respiratory rate recovery ability. This research was held to find out the correlation between body composition with after recovery respiratory rate on medical student that taking Harvard Step Test. This research was using correlative analysis method with cross-sectional design. Population from this research is Warmadewa Faculty of Medicine and Health Student (FKIK Unwar) that choosing Baswara Prada Medical Assistance Team (TBM-BP). The respondent was taken by total sampling method and recruiting 61 respondents. The results of univariate analysis using SPSS version 18 shows the highest proportion of body composition is in ‘fair’ category (55.7%). For initial respiratory rate, there is 8 people (13.1%) that having respiratory rate above normal range while for final respiratory rate the highest proportion is in 21-30 times/minute range (80.3%). The bivariate analysis result using Spearman correlation test shows positive but weak and insignificant correlation between body composition with after recovery respiratory rate (p = 0.097 and r = +0.215). It’s concluded that body composition could influencing physical fitness although it’s not the main factor. The students, public, and related institutions are expected to understand the important of physical exercise to empowering physical fitness and the next study also expected to more comprehensive to correlating various variable related to body composition and after recovery respiratory rate. Keywords: physical fitness, body composition, recovery of respiratory rate