Habibi Hadi Wijaya
Singaperbangsa University Karawang

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The Effect of Meal Plan Diet & Daily Exercises Towards Stability of Cholesterol, Blood Pressure, Blood Sugar, Urid Acid, IMT Within Prevent Syndrome Metabolic Salsabilla Adzani Rosma; Deden Akbar Izzuddin; R. Retna Kinanti Dewi; Saryono Saryono; Habibi Hadi Wijaya
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 2 (2024): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i2.64633

Abstract

This research experienced differences among cholesterol, blood pressure, blood sugar, urid acid, and IMT after the sample did daily exercises and meal plan diet within 16 times mets. The type of this research is experiments with a quantitative approach and one group pretest-posttest design. The population was 25 women and 15 samples using a purposive sampling technique. The instrument test uses body scales, measurement straps, and Elvasense 3 in 1. The data analysis technique uses the normality test, homogeneity test, and paired t-test with SPSS IBM 21. The result from the normality test is p>0,05, and the result of the homogeneity test is sig>0,05 which means the data are homogeneous, except blood pressure which had the result of 0,015 which means non-homogeneous. The result of the paired t-test is significant with 0,000 < 0,05, the the result shows that there is a significant difference. The conclusion is there are effects of a meal plan diet & daily exercises towards preventive metabolic syndrome.
Analysis of Lung Capacity Using A Rotary Spirometer Athletes In 18-Year-Old Basketball Athletes At The Bekasi Sniper Basketball Club Fadhillah Irsyad Rahman; Deden Akbar Izzudin; R. Retna Kinanti Dewi; Habibi Hadi Wijaya; M. Arief Setiawan
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 2 (2024): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i2.64638

Abstract

This study experienced difficulties during the match and at the end of almost the end of the match the team suffered a defeat due to declining physique which resulted in the match that had previously dominated the match ending in defeat due to the player experiencing fatigue, therefore the researchers wanted to try to analyze the vital capacity of the lungs and v02max owned by athletes using a rotary spirometer and using the bleep test, This type of research uses a Pre experimental method with a quantitative descriptive approach and in the form of a one-shot case study. data collection in this research using a rotary spirometer and a bleep test data test The results of the research were carried out on Wednesday and Sunday, May 2 and 7, 2024 with an age group of 18 years carried out with a sample of 12 athletes,  The percentage of lung capacity levels and vo2max that the lung capacity level and vo2max of the 18-year-old Bekasi sniper basketball athletes with a total number of 100% or the total number of this sample is 12 athletes who conducted the test.