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All Journal Humanitas : Jurnal Psikologi
Ananta Yudiarso
Program Studi Magister Profesi Psikologi Universitas Surabaya, Surabaya, Indonesia
Humanities

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Studi Meta-Analisis: Emotion Regulation Training Efektif Menurunkan Tingkat Kecemasan dan Depresi Tiffani Narulita; Ananta Yudiarso
Humanitas (Jurnal Psikologi) Vol 7 No 2 (2023)
Publisher : Universitas Kristen Maranatha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.28932/humanitas.v7i2.6834

Abstract

Anxiety disorders are emotions that are characterized by feelings of tension, worries, and increasing blood pressure that repeats continuously so that sufferers may avoid certain situations. Symptoms experienced by individuals with anxiety disorders often overlap with those of individuals with depression. Meta-analysis method was used to see the effectiveness of Emotion Regulation Training to reduce anxiety and depression levels. Results from 11 journals showed that the training was effective in reducing levels of anxiety and depression. The effect size score is -1.38 (95% CI -1.837 - -0.925, p value = <0.05) with I2 (inconsistency) 90.95%. These results indicate that Emotion Regulation Training is effective for reducing anxiety and depression levels.
Co-Authors Tiffani Narulita