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All Journal Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga
Mufid Dwi Rosi Ardiansyah
Universitas PGRI Adi Buana Surabaya
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Pengaruh Latihan Sirkuit Training Terhadap Hasil Shooting SSB Cendrawasih FC Sidoarjo Mufid Dwi Rosi Ardiansyah
Jurnal Ilmiah Adiraga Vol 10 No 01 (2024): Jurnal Ilmiah Adiraga: Jurnal Penelitian Olahraga
Publisher : Program Studi Pendidikan Jasmani, Fakultas Pedagogik dan Psikologi (FPeP)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36456/adiraga.v10i01.8792

Abstract

This research aims to examine the shooting accuracy results at SSB Cendrawasih FC Sidoarjo. This research uses quantitative research with experimental methods. In this study, a one-group pretest-posttest design was used, where this design contained a pretest and posttest. The sample in this study were students who actively joined the SSB FC Cendrawasih Sidoarjo club, totaling 10 students. The implementation and collection of data in this research used the test method. The statistical analysis method used is descriptive analysis, normality test, and t test using SPSS 21. Based on the results of the t test using the SPSS version 21 application, it is known that the average (mean) value of the pretest and posttest results is -4.198 with a significance (2-tailed) of 0.002 <0.05. It can be concluded that circuit training exercises influence the results of SSB Cendrawasih FC Sidoarjo. Keywords: Shooting, Circuit training, Football.
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