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All Journal Jurnal Terapi Wicara dan Bahasa
Rina Kurnia
Jurusan Okupasi Terapi, Poltekkes Kemenkes Surakarta
Dentistry Medicine & Pharmacology Veterinary

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Pengaruh senam Tai Chi terhadap kualitas hidup lansia di RBM Desa Tohudan Diah Anggraini; Rina Kurnia
Jurnal Terapi Wicara dan Bahasa Vol. 1 No. 1 (2022): Desember 2022
Publisher : Politeknik Kesehatan Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59686/jtwb.v1i1.29

Abstract

Latar Belakang. Prevalensi lansia di Indonesia mengalami peningkatan menjadi 9,92%. Dampak dari proses penuan pada lansia mengalami gangguan fungsional, penurunan activity of daily living, gangguan kualitas tidur, kondisi dan situasi lain yang memepengaruhi penurunan kualitas hidup. Kualitas hidup dapat ditingkatkan melalui latihan fisik, salah satunya dengan senam tai chi. Penelitian ini bertujuan untuk mengetahui pengaruh senam tai chi terhadap kualitas hidup lansia di RBM Desa Tohudan. Metode Penelitian. Penelitian ini menggunakan purposive sampling dan metode pre-experimental one group pre-test and post-test. Sampel penelitian ini adalah 15 responden lansia perempuan. Responden di periksa menggunakan WHOQOL-BREFF sebelum dan sesudah intervensi. Hasil Penelitian. Sampel penelitian ini seluruhnya adalah perempuan dengan mayoritas rentang usia 60 hingga 74 tahun (86,7%), sebagian besar memiliki status menikah (53,35%), dan tingkat pendidikan SD (60%). Berdasarkan hasil analisis t-tes berpasangan pada domain fisik dan psikologi dan uji wilcoxon pada domain hubungan sosial dan lingkungan diperoleh nilai signifikansi sebesar ????= 0,001. Kesimpulan. Berdasarkan hasil penelitian maka dapat disimpulkan bahwa terdapat pengaruh pemberian senam tai chi terhadap kualitas hidup lansia.
Pengaruh Progressive Muscle Relaxation terhadap Kualitas Tidur dan Kelelahan dalam Kegiatan Perkuliahan pada Mahasiswa Jurusan Okupasi Terapi Poltekkes Kemenkes Surakarta Rina Kurnia; Lis Sarwi Hastuti
Jurnal Terapi Wicara dan Bahasa Vol. 2 No. 1 (2023): Desember 2023
Publisher : Politeknik Kesehatan Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59686/jtwb.v2i1.93

Abstract

Abstract Background. Learning or lecturing is a process of interaction between instructors/teachers/lecturers and students. To obtain better learning outcomes, the learning approach used by lecturers influences students' activities and learning outcomes. The lecture process which involves physical and mental activity can cause learning fatigue and poor sleep quality. One effort that can be made to reduce study fatigue and improve student sleep quality is by providing progressive muscle relaxation (PMR) regularly. Objective. This study aims to determine the effect of PMR on sleep quality and fatigue during lecture activities among students majoring in Occupational Therapy, Health Polytechnic, Ministry of Health, Surakarta. Method. The design of this research is quasi experimental "One group pre and post test design with control group". Sampling was carried out using quota sampling technique. Sleep quality complaint data was taken using the Pittsburgh Sleep Quality Index (PSQI) instrument and fatigue data was taken using a subjective fatigue questionnaire. Results. Based on the independent sample T test statistical test, the results obtained for both sleep quality and fatigue variables showed significant differences in the intervention group compared to the control group, with P values ​​of 0.004 and 0.009 (P<0.05), respectively. Conclusion. Progressive Muscle Relaxation intervention affects sleep quality and fatigue during lecture activities in students of the Department of Occupational Therapy, Health Polytechnic, Ministry of Health, Surakarta. Keywords : Aerobic Low Impact, Stretching Exercise, Sleep Quality, Fatigue.
Co-Authors Diah Anggraini Lis Sarwi Hastuti