Farid Rahman
Department Physiotherapy of Muhammadiyah University of Surakarta

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

Case Report: Rehabilitation and Return to Running Program for Shin Splints Runners. Dipta Hiqmal Wirananta; Farid Rahman
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.67153

Abstract

Shin splints, also known as medial tibial stress syndrome, is an overuse injury often caused by running. This injury occurs more often in women than men and is the third most common injury in runners. Research on rehabilitation and training plans to return to running after shin splint injuries, especially to return to exercise phase, has not been extensively researched. The aim of this article was to study the training to return to running and physiotherapy management in rehabilitation programs for amateur runners experiencing shin splints in the return to exercise phase. A male amateur runner who met the requirements, including had completed a long distance run (at least 21 km) and experienced shin splints in the return to exercise phase, was the subject of this case report study. The patient did not have any new complaints or specific complications, especially after starting an exercise program. On the contrary, the patient progress improved over time. Based on research findings, an amateur runner with complaints of shin splints in the superolateral third of the tibia, in the return to exercise phase, gained a benefit from the therapeutic intervention in the form of an exercise and rehabilitation program based on the FITT concept. The program includes a variety of training components, including strengthening, plyometrics, and running, and can also improve performance.
Risk Factors for Neck Functional Ability in Esports Players Wahyu Andriawan; Farid Rahman
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 9, No 1 (2024): Improve physical competence, fitness, motivation, and enjoyment of physical acti
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v9i1.67946

Abstract

The public's interest in the world of esports is increasing, both nationally and internationally. The current generation's participation, along with the government's support through prestigious competitions, is producing promising talents. The ambition to compete in esports games has caught the attention of researchers, as the process of engaging the body's functions can lead to physical problems that affect performance. Musculoskeletal disorders that occur involve the accumulation of various factors, which are considered disruptive to players. The highest reported prevalence of complaints is in the neck region, with varying levels of pain. The aim of this study is to determine the relationship and influence of age, gender, player type, duration of play, length of participation, and stress levels on the functional ability of esports players' necks. Through observational analytical research with a cross-sectional approach, researchers analyzed statistically to find the relationship and influence. The results showed that gender and stress level variables have a weak relationship and influence on the occurrence of neck disability. Meanwhile, the player type, age, duration of play, and length of participation variables do not seem to correlate with the functional ability of the neck.  Further research is needed on the effect of stress levels experienced by individuals that affect their physical performance in performing functional activities in the field of esports.