Deasyi Natalia Sitepu
Universitas Quality Berastagi

Published : 2 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 2 Documents
Search

Smartfit Kids: Aplikasi Edukasi Kebugaran JasmaniBerbasis Kearifan Lokal Melalui PermainanTradisional Karo untuk Siswa Sekolah Dasar Tri Widia Astuti Tamba; Deasyi Natalia Sitepu; Hasiholanta S Sinurat
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol. 9 No. 1 (2025): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/zjpzy812

Abstract

ABSTRACT This study aims to develop the SmartFit Kids application as a physical fitness education medium that integrates traditional Karo games for elementary school students. With the increasing use of digital technology and decreasing children's interest in physical activity, innovations that combine technology with local wisdom are needed. This application was designed using the Research and Development (R&D) method with a user-centered design approach on 24 fourth-grade students from SD Swasta Masehi 1 Kabanjahe, Karo Regency. The validation results by media experts obtained a percentage of 82% with a feasible category, while the validation results by material experts also showed a percentage of 82% with a feasible category. Furthermore, product trials on research subjects obtained a percentage of 80%, so that overall this website application was declared suitable for use as a physical education learning medium based on traditional games. Conclusion, this application successfully preserves local Karo culture while meeting the needs of modern physical education with measurable effectiveness. Keywords: Applications, Education, Physical Fitness, Smartfit Kids
Pengaruh Latihan Lompat Box terhadap Daya Ledak Otot Tungkai pada Ekstrakurikuler Bola Voli Putra SMP Siempat Teran Naman Rio Sandri Deni Surbakti; Janwar Frihasan Sinuraya; Deasyi Natalia Sitepu
JIMAD: Jurnal Ilmiah Mutiara Pendidikan Vol. 4 No. 3 (2026): JIMAD - AGUSTUS
Publisher : PT. Penerbit Tiga Mutiara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61404/jimad.v4i3.573

Abstract

This study was motivated by the importance of lower-limb explosive power in volleyball, particularly in supporting smashing, blocking, and jumping serves, while evidence regarding the effectiveness of box jump training among male extracurricular participants at SMP Siempat Teran Naman remains limited. The study aimed to analyze the effect of box jump training on the lower-limb explosive power of male volleyball extracurricular participants at SMP Siempat Teran Naman using an experimental method with a one-group pretest-posttest design. The subjects were 15 participants aged 13–15 years selected through total sampling, who underwent box jump training for four weeks at a frequency of three sessions per week, with lower-limb explosive power measured using the Vertical Jump Test before and after training. The results showed that the average explosive power increased from 41.40 cm to 49.80 cm, while the paired-sample t-test produced a t-value of 14.21 > t-table of 2.145 with a significance value of 0.000 < 0.05, indicating a significant difference. These findings demonstrate that structured and progressive box jump training can serve as a practical alternative for improving lower-limb explosive power while supporting volleyball development in schools.