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All Journal Jurnal Pengabdian Ilmu Kesehatan Aspirasi : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat Bumi: Jurnal Hasil Kegiatan Sosialisasi Pengabdian Kepada Masyarakat
Qonita Nabila
Unknown Affiliation
Agriculture, Biological Sciences & Forestry Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Public Health Social Sciences

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Edukasi Penanganan Pertama Cedera Olahraga Pada Anggota PMR SMPN 5 Malang Qonita Nabila; Dinda Permata Putri; Umbu Simon Payonga; Syarif Hidayatullah; Ika Niswatul Chamidah
Jurnal Pengabdian Ilmu Kesehatan Vol. 3 No. 3 (2023): November: Jurnal Pengabdian Ilmu Kesehatan
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jpikes.v3i3.2927

Abstract

Engaging in physical activities among adolescent students offers numerous benefits, one of which is the enhancement of brain function leading to improved cognitive abilities and focus during school learning. However, sports-related injuries are prevalent in school environments. Factors contributing to these injuries include inadequate warm-up, a lack of proper facilities, and high levels of physical activity. The higher the intensity of physical activity, the greater the risk of injuries. In school settings, the Youth Red Cross (PMR) plays a crucial role in providing basic medical assistance to individuals experiencing health issues. However, some PMR members lack proficiency in offering first aid for sports-related injuries. Therefore, it is essential to raise awareness about the correct and timely application of first aid in the event of sports injuries. This essay aims to discuss the importance of increasing understanding of first aid for sports injuries, with a specific focus on the PRICE method.
Edukasi Latihan Fisioterapi Komunitas Dalam Mengurangi Carpal Tunnel Syndrome Pada Posyandu Anak Dan Lansia Di RW 3 Rampal Celaket Syarif Hidayatullah; Simon Panyonga; Qonita Nabila; Dinda Permata Putri; Niswatul Chamidah
ASPIRASI : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat Vol. 1 No. 6 (2023): November : Publikasi Hasil Pengabdian dan Kegiatan Masyarakat
Publisher : Asosiasi Periset Bahasa Sastra Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/aspirasi.v1i6.97

Abstract

As older people age, their muscle strength typically declines, including the weakening of the thenar muscles over time which can lead to a blockage of the median nerve often known as carpal tunnel syndrome. This blockage causes pain that can radiate from the shoulder to the fingertips. This counseling is designed to provide older adults with knowledge and training on hand pain, including its symptoms and triggering factors. The counseling method uses presentations to explain information to the elderly with the aim of health promotion. In addition, there was a question and answer session and education on exercises that can be done at home. The counseling process went smoothly, the elderly could follow and understand the exercises taught to be done at home. This counseling has the potential to reduce pain in the elderly after they do the exercises at home. Counseling activities at the Children and Elderly Posyandu Rw.3 Rampal Celaket, Klojen District, Malang City helped increase the understanding of the elderly about pain in the hands caused by median nerve blockage.
Pemberian Terapi Latihan dan Edukasi dalam Upaya Meningkatkan Kemampuan Aktivitas Fungsional pada Lansia dengan Osteoarthritis Knee di Puskesmas Rampal Celaket Simon Panyonga; Syarif Hidayatullah; Qonita Nabila; Dinda Permata Putri; Ika Niswatul Chamidah
Bumi : Jurnal Hasil Kegiatan Sosialisasi Pengabdian kepada Masyarakat Vol. 2 No. 4 (2024): Bumi: Jurnal Hasil Kegiatan Sosialisasi Pengabdian kepada Masyarakat
Publisher : Asosiasi Riset Teknik Elektro dan Informatika Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/bumi.v2i4.447

Abstract

Osteoarthritis is a joint disorder that develops degeneratively due to chronic inflammation in the joint. Symptoms involve the gradual breakdown of cartilage, osteophyte formation, and changes in the synovial membrane. Osteoarthritis sufferers often experience a decrease in daily activities. In particular, Knee Osteoarthritis is the most common type of Osteoarthritis that causes joint pain and limitation of motion in the knee, characterized by damage to the joint cartilage and Diarthrodial structures. In order for people to prevent Osteoarthritis Knee, it is important to identify the risk factors that can lead to the condition. With this understanding, it is hoped that people can avoid the risk factors as part of prevention efforts. By distributing leaflets and conducting Knee Osteoarthritis examinations and daily activity evaluations on patients, the results showed an increase in functional activity in the elderly after undergoing routine exercise therapy. In conclusion, through this counseling activity, increasing public awareness, especially among the elderly, about the importance of preventing Osteoarthritis Knee. Continuous preventive and curative efforts are needed to reduce the incidence rate of Osteoarthritis Knee in the community.
Co-Authors Dinda Permata Putri Heni Pujiastuti Ika Niswatul Chamidah Niswatul Chamidah RR. Ella Evrita Hestiandari Simon Panyonga Umbu Simon Payonga