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Journal : Journal of Applied Nursing and Health

Progressive Muscle Relaxation Reducing Blood Sugar Levels In Diabetes Mellitus Patients: Literature Review Rochmah, Ardianti Fauziah; Muhith, Abdul; Zahro, Chilyatiz
Journal of Applied Nursing and Health Vol. 5 No. 2 (2023): Journal of Applied Nursing and Health
Publisher : Chakra Brahmanda Lentera Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55018/janh.v5i2.152

Abstract

Background: Diabetes will cause many complications if it is not treated properly. Complex treatment for people living with diabetes will cause a person to experience stress, so not many sufferers comply with treatment to control blood sugar levels. This literature review aims to determine the reduction in blood sugar levels in diabetes mellitus sufferers with progressive muscle relaxation. Methods: The method used in this article is a literature review using journal databases from Science Direct, PubMed, and Google Scholar in the 2020-2023 time period with the keywords "Progressive Muscle Relaxation or Relaxation Technique," "Blood sugar levels" and "Diabetes Mellitus Results: The results obtained were 2,111 articles. Articles were selected according to the criteria; the result was 19 articles ready to be reviewed. From the literature review study results, it was found that progressive muscle relaxation influences reducing blood sugar levels in diabetes mellitus sufferers. Progressive muscle relaxation can relax the body so that the parasympathetic nervous system will stimulate the secretion of the hormone insulin so that it can control blood sugar levels. Conclusion: It is hoped that people living with diabetes will increase their physical activity by doing progressive muscle relaxation twice a day to reduce blood sugar levels in diabetes mellitus sufferers.
Combination of Tripod Position and Pursed Lip Breathing to Reduce Shortness of Breathing in Patients with Respiratory System Disorders Wiratama, Rahardyan Dika; Rochmah, Ardianti Fauziah; Puspita, Uci Nurhayati; Muhith, Abdul; Zahro, Chilyatiz; Muthoharoh, Anies; Mahyuvi, Tata; Fatkan, Moch
Journal of Applied Nursing and Health Vol. 6 No. 1 (2024): Journal of Applied Nursing and Health
Publisher : Chakra Brahmanda Lentera Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55018/janh.v6i1.183

Abstract

Background: Shortness of breath that is not treated immediately will result in several other health problems and threaten death. There are non-pharmacological treatments, namely tripod position techniques and pursed lip breathing. To determine the effectiveness of tripod position and pursed lip breathing on reducing shortness of breath in patients with impaired systems and respiration. Methods: The study design used in this case study is based on evidence-based practice of nursing (EBN) with sampling according to inclusion criteria of 5 respondents—ameasuring instrument used for the assessment of shortness of breath using oxygen saturation observation sheets. Respondents' intervention used SOPs for tripod position and pursed lip breathing. Results: Based on interventions that have been performed on patients, most oxygen saturation < 95% to 80%. Then, after the intervention, there was an increase in oxygen saturation to 96-100% as much as 100%, from the results of the spss test using the Wilcoxon test, p values (0.04) < (0.05) were obtained, which means that there is an effect of the application of tripod position and pursed lip breathing on reducing shortness of breath in patients. Conclusion: Tripod position and pursed lip breathing techniques can reduce shortness of breath in patients. This application can be done independently for 10-15 minutes, as much as two times, to reduce shortness of breath if you experience a recurrence.