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All Journal Jurnal Bina Pengabdian Kepada Masyarakat SERVIRISMA: Jurnal Pengabdian kepada Masyarakat
Farizqi, Kurnia Lutfi
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Edukasi Program Latihan Fisik Untuk Mencegah Kejadian Skoliosis Pada Siswa SMP 3 Surakarta Dewangga, Mahendra Wahyu; Kinasih, Putri; Farizqi, Kurnia Lutfi
Jurnal Bina Pengabdian Kepada Masyarakat Vol 4 No 1 (2023): Jurnal Bina Pengabdian Kepada Masyarakat
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jbpkm.v4i1.1355

Abstract

Masa pertumbuhan remaja yaitu periode pertumbuhan antara masa kanak kanak menuju masa dewasa. Kebiasaan buruk remaja saat sekolah yaitu membawa perlengkapan sekolah yang tidak sedikit, bahkan ia membawa tas jinjing tambahan untuk pergi ke sekolah. Hal tersebut jika dilakukan dalam jangka waktu yang panjang akan menyebabkan postur buruk atau kelainan tulang belakang. Postur yang buruk mengakibatkan masalah musculoskeletal dan berujung ke gangguan postural scoliosis. Scoliosis yang terjadi pada remaja biasanya dikarenakan penggunaan tas ransel yang tidak sesuai, postur tubuh saat duduk yang buruk dan membawa beban berat hanya satu sisi. Siswa-siswi OSIS SMPN3 Surakarta masih belum cukup familiar dengan permasalahan scoliosis. Hal ini dapat mendorong untuk melakukan kegiatan edukasi terkait program latihan fisik untuk mencegah kejadian skoliosis pada siswa SMP N 3 Surakarta. Kegiatan ini diikuti sebanyak 28 siswa-siswi pengurus dan anggota OSIS SMP N 3 Surakarta. Pelaksanaan kegiatan pengabdian ini menggunakan metode ceramah, dan praktikum terkait program latihan fisik untuk mencegah dan menangani scoliosis. Dapat ditarik kesimpulan bahwa kegiatan ini mendapatkan pemahaman dari peserta dengan cukup baik.
PROGRAM PREVENTIF DAN DETEKSI DINI SKOLIOSIS PADA ORGANISASI SISWA INTRA SEKOLAH DI SMPN 3 SURAKARTA Dewangga, Mahendra Wahyu; Kinasih, Putri; Farizqi, Kurnia Lutfi; Anggraheni, Anindya Veta; Safira, Chrisnami Ika; Pristianto, Arif
Servirisma Vol. 4 No. 1 (2024): Servirisma : Jurnal Pengabdian kepada Masyarakat
Publisher : Lembaga Penelitian dan Pengabdian Masyarakat (LPPM) Universitas Kristen Duta Wacana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21460/servirisma.2024.41.43

Abstract

Adolescence is a period of transition from childhood to adulthood. Physically, adolescents experience an increase in body growth, such as an increase in height, as well as the maturity of the organs including the maturity of the reproductive function. Meanwhile, cognitive maturity is identified with the ability to think abstractly. The bad habit of teenagers at school is carrying not a few school supplies, they even carry an extra tote bag to go to school. This if done for a long period of time will result in bad posture or spinal abnormalities. Poor posture results in musculoskeletal problems and leads to postural skoliosis. Many students have complaints of pain and discomfort in the back and waist area, this is caused by sitting in the wrong position for a long time and also many students carry bags that are too heavy and even carry with a tote bag or sling. This can encourage educational activities related to preventive programs and early detection of skoliosis at OSIS SMPN 3 Surakarta. The method we use consists of presentation of material, discussion sessions, exercises and practices. The results obtained after delivering the material were an increase in students' knowledge and increased awareness of the importance of maintaining a good sitting pattern to avoid skoliosis.
Co-Authors Anggraheni, Anindya Veta Arif Pristianto Dewangga, Mahendra Wahyu Kinasih, Putri Safira, Chrisnami Ika