Claim Missing Document
Check
Articles

Found 2 Documents
Search

Implementasi Media Bantu Dalam Berlatih Menggiring Bola Dalam Permainan Sepakbola Pada Club SSB Remacob Gowa Mappaompo, M. Adam; Andi Rizal; Muh. Syahrul Saleh; Poppy Elisano Arfanda; Ians Aprilo; Iskandar; Juhanis
Jurnal Pengabdian Vol. 2 No. 2 (2023): Juli-Desember
Publisher : Bengkulu Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58222/jp.v2i2.311

Abstract

Pengabdian kepada masyarakat ini di laksanakan dalam bentuk pengenalan dan pengetahuan tentang pelatihan   implementasi media bantu  dalam berlatih menggiring bola dalam permainan sepakbola pada club ssb remacob gowa. Kegiatan ini bertujuan untuk  mengembangkan teknik dasar menggiring bola melalui penggunaan media bantu,untuk  Meningkatkan kecepatan dan presisi dalam menggiring bola, Meningkatkan kepercayaan diri: Melalui latihan yang fokus pada penggunaan media bantu. Kegiatan program pengabdian kepada masyarakat ini dibagi atas dua kegiatan yaitu kegiatan penjelasan secara teori dilakukan selama satu hari yaitu menjelaskan tentang model pemanasan dalam sepakbola dan kegiatan praktek dan pelaksanaan dilakukan selama 5 hari. Hasil pengabdian kepada masyarakat menunjukkan bahwa para peserta dapat menerima materi Para peserta dapat menerima materi dan mampu mempraktekkan pelatihan  teknik dasar menggiring bola melalui media bantu  pada pemain Club SSB Remacob  dengan baik,Seluruh peserta dapat memperoleh informasi yang memadai tentang dasar-dasar menggiring bola dengan menggunakan media bantu yang akan digunakan,Meningkatnpengetahuan para pemain Club SSB Remacob Kab,Gowa tentang judul, menit, pemain, tujuan dalam setiap bentuk teknik dasar menggiring bola  melalui media bantu.Peserta memahami betapa berharga dan berwawasannya informasi yang ditawarkan
THE EFFECT OF HIGH INTENSITY INTERVAL TRAINING AND FARTLEK TRAINING ON INCREASING VO2MAX TOKAMBANG FUTSAL CLUB Andi Ridwan; Muh. Syahrul Saleh; La Kamadi
SHOOTING: Journal of Sport, Health, and Education Vol. 1 No. 1 (2023): November
Publisher : ILIN Education Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to improve the Vo2Max of Tokambang FC futsal players. This type of research uses experimental research which is carried out for 16 meetings with the treatment of high intensity interval training and fartlek training which is carried out through a training program that has been prepared. This study aims to determine: (1) whether there is an effect of interval training to increase Vo2Max; (2) whether there is an effect of fartlek training to increase Vo2Max; (3) whether there is a difference between high intensity interval training and fartlek This research was conducted using an experimental method with a Two-group pretest-posttest design. pmain Tokambang futsal club The sampling technique was matched pair. The research instrument used Multi stage fitness. The data analysis technique used in this study is t-test to determine the comparison of high intensity and fartlek exercises in increasing Vo2Max. Based on the results of the study are as follows. (1) There is an effect of increasing Vo2Max in PS futsal athletes. Himalaya with interval training, which is evident from the t value (13.321) > t table (2.132). (2) There is an effect of increasing Vo2Max in PS futsal athletes. Himalaya with fartlek training, which is evident from the t value (10.994) > t table (2.132). (3) High intesnity interval training and fartlek training are equally good at increasing VO2max in Tokambang futsal club players because there is no significant difference in results, which is evident from the value of t count (0.587) > t table (2.201).