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The effect of strengthening exercise on the balance of athletes with chronic ankle instability: a literature review Aritonang, Nadia Geovany; W. Wahyuni
Physical Therapy Journal of Indonesia Vol. 4 No. 2 (2023): July-December 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i2.108

Abstract

Background: Repetitive ankle sprains can cause chronic ankle instability. More than 40% of athletes experience repeated ankle sprains and tend to be indifferent to these conditions, causing a decrease in ability when exercising or competing due to deficits in lower leg muscle strength, especially ankle propulsion, neuromuscular, proprioceptive, and postural control. Objective: to determine the effect of strength exercise on athletes with chronic instability ankle conditions. Method: the method used is a literature review or reviewing several articles that have been published. Results: The seven journals discussed show that strength exercise can improve the balance of athletes with chronic stability ankle conditions, and there are also several combinations of using tools such as resistance bands and blood flow restriction cuffs that make strength exercise more effective in improving the balance of athletes with chronic stability ankle conditions. Conclusion: There is an effect of strengthening exercises on the balance of athletes with chronic ankle instability.
The relationship between repetitive motion and level of fatigue among weaver craftsman Yudhistira, Imam Rangga; W. Wahyuni
Physical Therapy Journal of Indonesia Vol. 5 No. 1 (2024): January-June 2024
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v5i1.169

Abstract

Background: The weaving process is a repetitive activity because of the repetitive hand movement pattern with a load period of < 3 kg. Work patterns that do not pay attention to ergonomics will cause problems such as fatigue, injury, musculoskeletal disorders, work accidents, and issues due to excessive repetitive motion. This study aimed to determine the relationship of repetitive motion to the level of fatigue in weaving workers. Methods: This study used a cross-sectional approach using a sample of 44 weaving artisans who joined the association in the Special Region of Yogyakarta. This study used non-parametric statistical tests with Kendall Tau correlation test techniques. Results: Based on data analysis in the study, a positive correlation was obtained with a significance value of p= 0.001 (p< 0.05), which means a significant positive correlation exists between repetitive motion and fatigue level in weaving workers. Conclusion: Based on the results of research and discussion, it can be concluded that there is a relationship between repetitive motion and fatigue in weaving artisans in the Special Region of Yogyakarta. It is also proven by the Kendals Tau test, which has a p-value = 0.001 or p< 0.050, so it can be said that there is a relationship between repetitive motion and fatigue in weaving artisans in Yogyakarta.
The effectiveness of core stability exercises on pain in patients with low back pain: a meta-analysis W. Wahyuni; Kurnia, Noofi Emma
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.86

Abstract

Introduction: Lower back pain (LBP) results from stress in the muscles in the lower back. The pain patients with typical back pain feel is between the lower corner of the costa and the lumbosacral caused by muscle tension in the lower back area. Based on the Results of Basic Health Research (2018), people with low back pain cannot be ascertained in Indonesia, but it is estimated to be between 7.6% to 37%. One intervention that can be given to reduce pain in patients with LBP is core stability exercise. Meta-analysis studies using PICO. P: patients with non-specific LBP. I: core stability exercise. C: non-core stability exercise. O: decrease in pain. Methods: The method of this study was a systematic review where data collection of the results of this research is carried out through searches on the PubMed and Scopus websites. Keywords used include: "low back pain" AND "non-specific low back pain" AND "core stabilization exercise" OR "core stability" OR "core exercise" AND "Randomized Controlled Trial." The selected articles are full-text articles with a randomized controlled trial method. The application is used to analyze reports in Review Manager 5.4. Results: as many as nine articles analyzed came from Korea, China, Turkey, India, Iran, the USA, and London. Studies show that patients with non-specific low back pain who received core stability exercise experienced a lower pain reduction of 0.02 than those who did not get core stability exercise, thus improving quality of life, and this effect was claimed to be statistically significant (hazard ratio (HR)= -0.02; 95% CI=-0.87 to 0.47; p<0.001). Conclusion: core stability exercise can reduce pain and have an impact on improving quality of life