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All Journal Jurnal Keperawatan Frontiers in Community Service and Empowerment Jurnal Keperawatan (e-Journal)
Nur Anugrahini, Hepta
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Efektifitas Kompres Hangat dan Senam Dismenore Terhadap Nyeri Menstruasi Pada Mahasiswa Poltekkes Surabaya Ramadhani, Nabila; Suprihatin, Endah; Nur Anugrahini, Hepta
JURNAL KEPERAWATAN Vol. 18 No. 2 (2024): .
Publisher : JURUSAN KEPERAWATAN POLITEKNIK KESEHATAN KEMENKES SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36568/nersbaya.v18i2.128

Abstract

ABSTRAK Dismenore (nyeri haid) adalah kondisi yang umum dialami oleh banyak wanita selama menstruasi. Penggunaan kompres air hangat dan latihan senam telah diidentifikasi sebagai dua metode yang dapat membantu meredakan ketidaknyamanan tersebut. Namun, masih perlu penelitian lebih lanjut untuk memahami efektivitas relatif keduanya serta kemungkinan kombinasi yang lebih optimal Tujuan penelitian ini untuk mengetahui efektifitas penggunaan kompres air hangat dan latihan senam dismenore dalam meredakan ketidaknyamanan saat menstruasi pada mahasiswa. Rancangan penelitian ini menggunkan pre-experimental dengan metode pretest-posttest grup design dengan teknik sampling purposive sampling. Mahasiswa pada penelitian ini sebanyak 40 mahasiswa terbagi dalam 20 mahasiswa kompres air hangat dan 20 mahasiswa senam dismenore. Variabel dependen dalam penelitian ini adalah nyeri haid yang diukur dengan skala nyeri numerik. Efek pemberian kompres hangat dan senam dismenore menggunakan uji  Wilcoxon, sedangkan untuk mengetahui efektifitas kedua intervensi digunakan uji T.  Hasil penelitian menunjukkan pemberian kompres air hangat (mean rank 5,35) dan latihan senam dismenore (mean rank 3,45) keduanya menurunkan nyeri menstruasi (p=0,00),  penggunaan kompres hangat dinilai lebih efektif dalam mengatasi dismenore dibandingkan dengan latihan senam disminore. Diharapkan  kompres air hangat dan latihan senam dismenore dapat dijadikan alternatif tindakan nonfarmakologis dalam menurunkan nyeri menstruasi pada wanita.  Kata Kunci : Kompres air hangat, senam dismenore, dismenore ABSTRACT  Dysmenorrhea (menstrual pain) is a common condition experienced by many women during menstruation. The use of warm water compresses and gymnastic exercises have been identified as two methods that may help relieve such discomfort. However, there is still a need for further research to understand the relative effectiveness of both as well as the possibility of a more optimal combination. The purpose of this study was to determine the effectiveness of using warm water compresses and dysmenorrhea gymnastic exercises in relieving menstrual discomfort in university students. This research design uses pre-experimental with pretest-posttest group design method with purposive sampling technique. There were 40 students in this study, divided into 20 students of warm water compress and 20 students of dysmenorrhea gymnastics. The dependent variable in this study was menstrual pain as measured by a numerical pain scale. The effect of giving warm compresses and dysmenorrhea gymnastics used the Wilcoxon test, while to determine the effectiveness of both interventions used the T test. The results showed that giving warm compresses (mean rank 5.35) and dysmenorrhea gymnastics exercises (mean rank 3.45) both reduced menstrual pain (p=0.00), the use of warm compresses was considered more effective in overcoming dysmenorrhea compared to dysmenorrhea gymnastics exercises. It is expected that warm compresses and dysmenorrhea gymnastics exercises can be used as alternative nonpharmacological measures in reducing menstrual pain in women. Keywords: Warm water compress, dysmenorrhea exercise, dysmenorrhea
Education and Screening on Non-Communicable Diseases in Simokerto District, Surabaya, Indonesia Minarti, Minarti; Luthfiyah, Sari; Nur Anugrahini, Hepta; Setyorini, Dhiana
Frontiers in Community Service and Empowerment Vol. 3 No. 1 (2024): March
Publisher : Forum Ilmiah Teknologi dan Ilmu Kesehatan (FORITIKES)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35882/ficse.v3i1.57

Abstract

Non-communicable diseases (NCDs) are one of the leading causes of death in the world. Indonesia is one of the countries facing the problem of both communicable diseases and non-communicable diseases (NCDs). Non-communicable diseases are usually asymptomatic and do not show certain clinical signs, so most people are not aware of the dangers of non-communicable diseases. Non-communicable diseases (NCDs) are one of the health problems in society that has increased every year, and is the largest contributor to the incidence of death in Indonesia. Non-communicable diseases can be triggered by a lack of physical activity, smoking, ineffective diet, stress, which can lead to increased pressure, increased blood sugar, and increased blood fat. The purpose of this community service is to increase community knowledge and carry out health screening on non-communicable diseases in residents in RT 01 and RT 02 RW 04 Tambakrejo Village, Simokerto District, Surabaya City. The method of the community service are lectures on hypertension and diabetes mellitus followed by discussion and questions and answers. Furthermore, a demonstration on health screening in non-communicable diseases was conducted. To determine the benefits of this activity, the participants' knowledge was tested using questions in the pre-test and post-test sessions. Assessment of the participants' knowledge by counting the correct answers to the questions on the test sheet.There is an 80% increase in knowledge of residents about the management of hypertension and diabetes mellitus. The results of the screening identification obtained data that the body mass index of the community is as follows 45.2% of people with obese conditions; 41% of residents have grade 1 hypertension with blood pressure between 140- 159/90-99 mmHg; the results of random blood sugar checks are normal (79%); uric acid checks on residents have normal results (82%); and cholesterol levels in the body range normal, namely 52 people (71%). It is important to support residents' activities in improving healthy living behaviour through joint exercises.. It is expected that the cadres will maintain the performance that has been achieved, and form working groups in their respective neighbourhoods to share the health information in improving the level of health..
Efektifitas Kompres Hangat dan Senam Dismenore Terhadap Nyeri Menstruasi Pada Mahasiswa Poltekkes Surabaya Ramadhani, Nabila; Suprihatin, Endah; Nur Anugrahini, Hepta
JURNAL KEPERAWATAN Vol. 18 No. 2 (2024)
Publisher : JURUSAN KEPERAWATAN POLITEKNIK KESEHATAN KEMENKES SURABAYA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36568/nersbaya.v18i2.128

Abstract

ABSTRAK Dismenore (nyeri haid) adalah kondisi yang umum dialami oleh banyak wanita selama menstruasi. Penggunaan kompres air hangat dan latihan senam telah diidentifikasi sebagai dua metode yang dapat membantu meredakan ketidaknyamanan tersebut. Namun, masih perlu penelitian lebih lanjut untuk memahami efektivitas relatif keduanya serta kemungkinan kombinasi yang lebih optimal Tujuan penelitian ini untuk mengetahui efektifitas penggunaan kompres air hangat dan latihan senam dismenore dalam meredakan ketidaknyamanan saat menstruasi pada mahasiswa. Rancangan penelitian ini menggunkan pre-experimental dengan metode pretest-posttest grup design dengan teknik sampling purposive sampling. Mahasiswa pada penelitian ini sebanyak 40 mahasiswa terbagi dalam 20 mahasiswa kompres air hangat dan 20 mahasiswa senam dismenore. Variabel dependen dalam penelitian ini adalah nyeri haid yang diukur dengan skala nyeri numerik. Efek pemberian kompres hangat dan senam dismenore menggunakan uji  Wilcoxon, sedangkan untuk mengetahui efektifitas kedua intervensi digunakan uji T.  Hasil penelitian menunjukkan pemberian kompres air hangat (mean rank 5,35) dan latihan senam dismenore (mean rank 3,45) keduanya menurunkan nyeri menstruasi (p=0,00),  penggunaan kompres hangat dinilai lebih efektif dalam mengatasi dismenore dibandingkan dengan latihan senam disminore. Diharapkan  kompres air hangat dan latihan senam dismenore dapat dijadikan alternatif tindakan nonfarmakologis dalam menurunkan nyeri menstruasi pada wanita.  Kata Kunci : Kompres air hangat, senam dismenore, dismenore ABSTRACT  Dysmenorrhea (menstrual pain) is a common condition experienced by many women during menstruation. The use of warm water compresses and gymnastic exercises have been identified as two methods that may help relieve such discomfort. However, there is still a need for further research to understand the relative effectiveness of both as well as the possibility of a more optimal combination. The purpose of this study was to determine the effectiveness of using warm water compresses and dysmenorrhea gymnastic exercises in relieving menstrual discomfort in university students. This research design uses pre-experimental with pretest-posttest group design method with purposive sampling technique. There were 40 students in this study, divided into 20 students of warm water compress and 20 students of dysmenorrhea gymnastics. The dependent variable in this study was menstrual pain as measured by a numerical pain scale. The effect of giving warm compresses and dysmenorrhea gymnastics used the Wilcoxon test, while to determine the effectiveness of both interventions used the T test. The results showed that giving warm compresses (mean rank 5.35) and dysmenorrhea gymnastics exercises (mean rank 3.45) both reduced menstrual pain (p=0.00), the use of warm compresses was considered more effective in overcoming dysmenorrhea compared to dysmenorrhea gymnastics exercises. It is expected that warm compresses and dysmenorrhea gymnastics exercises can be used as alternative nonpharmacological measures in reducing menstrual pain in women. Keywords: Warm water compress, dysmenorrhea exercise, dysmenorrhea
Co-Authors Luthfiyah, Sari Minarti Minarti Ramadhani, Nabila Setyorini, Dhiana Suprihatin, Endah