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Journal : Kelimutu Nursing Journal

PENGGUNAAN SLOW DEEP BREATHING DALAM PENGONTROLAN TEKANAN DARAH PADA PENDERITA HIPERTENSI: STUDI LITERATURE REVIEW Susanto, Tantut; Permatasari, Andina Yulia Dwi; Rasni, Hanny; Fauziah, Wahyuni
Kelimutu Nursing Journal Vol 3 No 2 (2024): Volume 3 Nomor 2 Juni 2024
Publisher : Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/knj.v3i2.1640

Abstract

Introduction: Uncontrolled blood pressure could affect health problems such as hypertension. Factors that cause hypertension are family medical history, sedentary lifestyle based on food consumption contains high fat, and also smoking behavior. Hypertension could be treated by alternative therapy such as slow deep breathing. Family roles as a support system are needed to guide the family member with hypertension to practice and implement slow deep breathing. Objective: This study aims to identify slow deep breathing intervention in controlling blood pressure based on research articles and family involvement in guiding slow deep breathing intervention to family members with hypertension. Method: The design of this study is using a literature review of articles using the search engine database of Proquest, Google Scholar, SpringerLink, ScienceDirect, PubMed, and PRISMA flowchart. Results: The results are showed from this study are that five articles met both the criteria of inclusion and exclusion. After being given by slow deep breathing intervention, hypertension patients are shown that the frequencies of oxygen that transmitted into organs through the blood vessels in releasing the baroreflex responds, which provides a relaxing effect and decreases the level of blood viscosity inside the blood vessels. Conclusion: This study could conclude that using slow deep breathing therapy could positively impact patients with hypertension and use family approach as primary support to improve health.
LATIHAN KESEIMBANGAN DALAM PENCEGAHAN JATUH PADA LANJUT USIA: STUDI LITERATURE REVIEW Qadriyah, Elok Lailatul; Susanto, Tantut; Kurdi, Fahruddin; Fauziah, Wahyuni
Kelimutu Nursing Journal Vol 3 No 2 (2024): Volume 3 Nomor 2 Juni 2024
Publisher : Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/knj.v3i2.1641

Abstract

Introduction: The incidence of falls in the elderly is relatively high, which causes the elderly to suffer injuries and even death. The fulfillment of balance needs in the elderly is needed to reduce the risk of falling, improve balance function, improve the motor system, and improve body balance control. In this study, researchers looked for the use of balance exercises in preventing the risk of falls in the elderly in the community. Objective: The purpose of this literature review is to explain the use of balance exercises in avoiding the risk of falls in the elderly in the community. Methods: The research design used is a literature review narrative. Search articles through 4 databases (Pubmed, Science Direct, SpringerLink, and Google Scholar) and keywords balance training, risk of falls, and elderly. Articles are searched through 4 stages based on the PRISMA flowchart. Results: showed that there were six articles analyzed in this study. The implementation of balance exercises in the elderly by paying attention to the health status of the elderly, the ability and level of balance of the elderly, and the intensity of the duration of regular exercise can have a significant influence in improving balance and preventing the risk of falling in the elderly. Conclusion: Various kinds of balance exercises, both those that only involve physical activity and combining with the body's system, simultaneously give the same results regarding the effect of providing balance exercises that can prevent the risk of falling in the elderly with regular and intensive training in the area of ​​the elderly community.