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Hubungan Prilaku Sleep Hygiene Dengan Kualitas Tidur Remaja Usia 10-19 Tahun Di RW06 Desa Cirimekar Kecamatan Cibinong Tahun 2023 Sadam Hafidz Fakhrurrozi; Rina Afrina; Nining Rukiah
Jurnal Riset Ilmu Kesehatan Umum dan Farmasi (JRIKUF) Vol. 2 No. 2 (2024): April : Jurnal Riset Ilmu Kesehatan Umum dan Farmasi (JRIKUF)
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/jrikuf.v2i2.227

Abstract

Sleep hygiene is placing the most comfortable position to sleep soundly every night by optimizing your sleep schedule. Sleep quality is defined as an individual's satisfaction with the sleep experience. Sleep quality has four attributes, namely sleep efficiency, sleep latency, sleep duration and awakening after sleep onset. According to WHO, the age limit for teenagers is 10 to 19 years. From this research, to determine the relationship between sleep hygiene behavior and the sleep quality of adolescents aged 10-19 years in RW 06 Cirimekar Village, Cibinong District. The population and sample in this study consisted of 87 teenage respondents. This research design uses a cross sectional approach. Data collection used the Index Sleep Hygiene (ISH) questionnaire to measure sleep hygiene, then the Pitsburg Sleep Quality Index (PSQI) questionnaire to measure sleep quality. In this study, entitled The Relationship between Sleep Hygiene Behavior and Sleep Quality in Adolescents Aged 10-19 Years in RW 06 Cirimekar Village, Cibinong District, the results of measuring sleep hygiene and sleep quality were obtained using the chi square statistical test results, with a p-value of 0.04 (p -value < 0.05) so it can be concluded that there is a significant relationship between sleep hygiene behavior and adolescent sleep quality.
Hubungan Kebiasaan Makan dan Aktivitas Fisik Dengan Status Gizi Pada Remaja Tahun 2024 Jumia Riska Putri Aji Utami; Nurul Ainul Shifa; Nining Rukiah
Vitalitas Medis : Jurnal Kesehatan dan Kedokteran Vol. 1 No. 2 (2024): April : Vitalitas Medis : Jurnal Kesehatan dan Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/vimed.v1i2.125

Abstract

Adolescence really requires higher levels of nutrition because of the physical growth and development that occurs from childhood to adolescence. Deviant eating habits certainly have an impact on nutritional problems such as undernutrition or overnutrition. The aim of this research is to determine the relationship between eating habits and physical activity and the nutritional status of adolescents in 2024. This research uses quantitative methods with a cross sectional design with 105 students at Al-Falah Islamic Middle School and uses random sampling techniques. This research instrument used the AFHC (Adolescent Food Habits Checklist) questionnaire and the GPAQ (Global Physical Activity Questionnaire). The chi square results obtained for the relationship between eating habits and adolescent nutritional status were p-value, namely 0.00 <0.05 and the chi square results for the relationship between physical activity and adolescent nutritional status were p-value, namely 0.00 <0.05, so there was a relationship between Physical Activity and Adolescent Nutritional Status.
Durasi Penggunaan Media Sosial dengan Kualitas Tidur dan Kestabilan Emosi pada Mahasiswa Keperawatan Tahun 2023 Imelda Hardiyanti Utami; Nurul Ainul Shifa; Nining Rukiah
Vitalitas Medis : Jurnal Kesehatan dan Kedokteran Vol. 1 No. 2 (2024): April : Vitalitas Medis : Jurnal Kesehatan dan Kedokteran
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/vimed.v1i2.140

Abstract

The development of technology and information has had an impact on students, especially those who actively use social media. The busyness and activities of students who are active in using social media, especially at night, can lead to poor sleep quality. Exposure to unhealthy content such as cyberbullying, body shaming, and social comparison can affect a person's emotional stability. To determine the relationship between the duration of social media use, sleep quality, and emotional stability. The sampling technique in this research uses Quota Sampling, and 122 nursing students out of a total of 175 were obtained. This research uses a quantitative method with a correlational study type, adopting a Cross-Sectional study approach. Statistical tests using the Chi-Square test with a sensitivity level of α = 0.05% or 95%. The results of the relationship between the duration of social media use and sleep quality show a value of p = 0.003 < α = 0.05. Meanwhile, the results of the relationship between the duration of social media use and emotional stability show a value of p = 0.001 < α = 0.05. There is a relationship between the duration of social media use, sleep quality, and emotional stability. The higher the use of social media, the worse the sleep quality and the lower the emotional stability.
Hubungan Pengetahuan dengan Perilaku Personal Hygiene saat Menstruasi pada Remaja Putri Pondok Pesantren Al Quran dan Sains Nurani Tahun 2023 Bunga Khumairoh Azzahra; Nining Rukiah; Aisyah Safitri
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 1 No. 2 (2024): Juni: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v1i2.149

Abstract

Personal hygiene behavior is still considered less important among teenagers. This is due to teenagers' lack of knowledge regarding personal hygiene, so that personal hygiene behavior is difficult to implement in everyday life. Objective : To determine the relationship between knowledge and personal hygiene behavior during menstruation among young women at the Al-Quran and Conscience Islamic Boarding School in 2023. Method : This research is quantitative with a cross-sectional method. The population of this study was 132 people. Sampling in this study used the Total Sampling Technique. This research was conducted at the Al-Quran and Conscience Islamic Boarding School in 2023. Results : Statistical tests using the Chi-Square test resulted in a p-value of 0.000. smaller than 0.05 means that Ho is rejected and Ha is accepted. Conclusion : There is a relationship between knowledge and personal hygiene behavior during menstruation among young women at the Al-Quran and Conscience Islamic Boarding School in 2023.
Hubungan Penggunaan Media Sosial dan Self-Compassion dengan Harga Diri pada Mahasiswa Keperawatan Tingkat Akhir di Universitas Indonesia Maju Tahun 2024 Audita Taza Suryanata; Indri Sarwili; Nining Rukiah
Termometer: Jurnal Ilmiah Ilmu Kesehatan dan Kedokteran Vol. 3 No. 2 (2025): Termometer: Jurnal Ilmiah Ilmu Kesehatan dan Kedokteran
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/termometer.v3i2.4837

Abstract

Social media has become an integral part of students' daily lives in the digital era. However, it also poses risks, such as negative social comparisons, which impact self-compassion and self-esteem. This study investigates the relationship between social media use, self-compassion, and self-esteem among final-year nursing students. Utilizing a cross-sectional correlational design, data were collected from 144 respondents at Universitas Indonesia Maju using validated questionnaires. The findings revealed a significant relationship between social media use and self-esteem (p=0.018) and between self-compassion and self-esteem (p=0.000). This study highlights the importance of fostering self-compassion and promoting healthy social media use among students to enhance their psychological well-being.
Pengaruh Kombinasi Teknik Relaksasi Napas Dalam Metode 4-7-8 Dan Pemberian Aromaterapi Minyak Atsiri Jeruk Bergamot Terhadap Penurunan Tingkat Stres Mahasiswa Sarjana Keperawatan Universitas Indonesia Maju Dalam Penyusunan Skripsi Shela Ayu Wijayanti; Indri Sarwili; Nining Rukiah
Jurnal Intelek Insan Cendikia Vol. 2 No. 2 (2025): Februari 2025
Publisher : PT. Intelek Cendikiawan Nusantara

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Abstract

Stres merupakan respon tubuh yang tidak spesifik terhadap keadaan seseorang yang disebabkan oleh ketidakseimbangan antara kemampuan yang mereka miliki sebelumnya. Stres yang dialami oleh mahasiswa merupakan suatu kondisi dimana mahasiswa yang memiliki banyak tekanan yang mendadak pada saat proses belajar, yang memiliki tanggung jawab menelesaikan tugas yang diberikan dalam kurun waktu tertentu. Tujuan penelitian ini untuk mengetahui pengaruh kombinasi teknik relaksasi napas dalam metode 4-7-8 dan pemberian aromaterapi minyak atsiri jeruk bergamot terhadap penurunan tingkat stres mahasiswa sarjana keperawatan Universitas Indonesia Maju dalam penyusunan skripsi. Penelitian ini menggunakan penelitian kuantitatif, dengan desain quasi eksperiment dengan pendekatan one-group pretest-posttest, pengambilan sampel menggunakan teknik probility sampling dengan jenis stratified random sampling dengan 30 responden. Hasil penelitian ini menunjukkan bahwa sebelum dilakukan intervensi terdapat 12 (40,0%) mahasiswa  tergolong kategori stres tingkat berat, dan setelah dilakukan intervensi turun menjadi 29 (96,7%) mahasiswa dalam kategori stres normal. Hasil dari analisa data dengan ρ value = <0,000 yang dimana <0,05 yang menunjukkan H0 ditolak dan Ha diterima. Kesimpulan penelitian ini menunjukkan adanya pengaruh teknik relaksasi napas dalam metode 4-7-8 dan pemberian aromaterapi minyak atsiri jeruk bergamot terhadap penurunan tingkat stres mahasiswa. Hasil penelitian ini agar dapat diaplikatifkan guna menurunkan tingkat stres yang sedang dialami
Keefektifan Terapi Akupuntur Terhadap Penurunan Intensitas Nyeri Pada Penderita Low Back Pain Di Poliklinik Rsu Bunda Jakarta Tahun 2024 Dewi Handayani; Yani Handayani; Nining Rukiah
Jurnal Intelek Insan Cendikia Vol. 2 No. 5 (2025): MEI 2025
Publisher : PT. Intelek Cendikiawan Nusantara

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Abstract

Low Back Pain (LBP) atau nyeri punggung bagian bawah merupakan salah satu gangguan musculoskeletal yang disebabkan oleh aktivitas tubuh yang kurang baik, Masalah nyeri punggung yang timbul akibat duduk lama menjadi fenomena yang sering terjadi saat ini. Ternyata 60% orang dewasa mengalami nyeri punggung bawah karena masalah duduk yang terjadi pada mereka yang bekerja atau aktivitasnya lebih banyak dilakukan dengan duduk. Terapi akupuntur adalah salah satu bentuk pengobatan tradisional yang telah digunakan selama lebih dari 2.000 tahun, terutama di cina, untuk menangani berbagai masalah Kesehatan. Akupuntur menusukkan  jarum halus kedalam kulit pada titik tertentu.Tujuan penelitian ini untuk mengetahui keefektifan terapi akupuntur terhadap penurunan intensitas  nyeri pasien Low Back Pain. Jenis penelitian ini adalah penelitian pre-eksperimental dengan desain penelitian One-Group Pre-post design. Sampel penelitian adalah pasien Low Back Pain yang memenuhi kriteria inklusi dan eksklusi di Poliklinik RSU Bunda Jakarta Tahun 2024.berdasarkan hasil penilaian Gambaran skala nyeri pada penderita Low Back Pain sebelum  dilakukan terapi akupuntur di Poliklinik RSU Bunda Jakarta Tahun 2024 diketahuin bahwa nilai rata-rata skala nyeri sebelum intervensi adalah 7,4, nilai minimum 6 dengan nyeri sedang dan nilai maksimum 9 dengan nyeri berat. Dan Gambaran setelah dilakukan terapi akupuntur adalah rata-rata 2,47,  nilai minimun 2 dengan skala nyeri ringan  dan nilai maksimum 3 dengan skala nyeri ringan. Terapi akupuntur efektif untuk menurunkan intensitas nyeri, namun perlu diperhatikan faktor-faktor yang mempengaruhi tingkat nyeri seperti usia, trauma, osteoporosis, posisi duduk agar hasil terapi akupuntur dapat optimal.