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All Journal International Journal of Public Health Science (IJPHS)
Eungpinichpong, Wichai
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Health Professions

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Low-frequency vibration therapy enhances recovery in college football athletes after fatigue-induced exercise Zhao, Wenlong; Eungpinichpong, Wichai; Wang, Xingze
International Journal of Public Health Science (IJPHS) Vol 13, No 4: December 2024
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v13i4.24572

Abstract

Vibration therapy is known to help with muscle fatigue from daily activities. Research is ongoing, but early signs suggest it might be a promising tool for health promotion via faster recovery after streneous exercise. This randomized controlled trial examined the effects of low-frequency vibration therapy (LFVT) on recovery of lower back muscles after induced fatigue. Recovery-related parameters, including pressure pain threshold (PPT), visual analog scales (VAS) of perceived fatigue, sit-and-reach (SAR), and heart rate variability (HRV) were measured before the session of induced fatigue, immediately after receiving either the LFVT or the rest, and 24-hour follow-up period. Seventy participants were allocated to either LFVT group (received a 10-minute session of LFVT) or control group (rested under the same environment). Results showed that participants in LFVT group significantly improved VAS and PPT after intervention. The between-group comparison revealed that the improvement in the average heartbeat (AHB), VAS, SAR, and PPT were greater in LFVT group than in control group immediately after the treatment. Moreover, improvements in SAR and PPT were also greater in the LFVT group than in the control at 24-hour follow-up. The findings revealed that LFVT can be used as a recovery-health care method for football athletes.
The therapeutic potential of Gua Sha on fascia: evidence and possible mechanisms Wang, Beibei; Chen, Hongxiu; Eungpinichpong, Wichai
International Journal of Public Health Science (IJPHS) Vol 14, No 2: June 2025
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v14i2.25168

Abstract

In recent years, the effects of Gua Sha on fascia have gradually attracted attention. This review evaluates the effects of Gua Sha on fascia and its underlying mechanisms. We searched major academic databases for relevant studies using the keywords "Gua Sha or scraping," "fascia or pain or inflammation," and "randomized controlled trial (RCT)." Only RCTs published in English were included. Two independent reviewers screened and assessed the methodological quality of the studies using the PEDro scoring scale. After applying the inclusion criteria, nine studies involving 436 participants were included in the final analysis. The methodological quality of the included studies varied, with PEDro scores ranging from 6 to 9. Research results suggest that Gua Sha may help relieve pain, reduce fascial inflammation, and increase flexibility. Potential mechanisms include improved blood and lymph circulation, neuromodulation, and mechanical stimulation. These results highlight the potential of Gua Sha as an alternative treatment for fascia-related problems. Further studies are needed to consolidate these findings and elucidate the underlying mechanisms.
Co-Authors Chen, Hongxiu Wang, Beibei Wang, Xingze Zhao, Wenlong