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Distya Maharani
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Health Professions Nursing Public Health

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Penerapan Senam Dismenore terhadap Skala Nyeri Haid Pada Remaja Putri di Wilayah Desa Jatiyoso Kabupaten Karanganyar Distya Maharani; Sri Hartutik
Jurnal Mahasiswa Ilmu Kesehatan Vol. 1 No. 4 (2023): Oktober: Jurnal Mahasiswa Ilmu Kesehatan
Publisher : STIKes Ibnu Sina Ajibarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59841/jumkes.v1i4.280

Abstract

Background: The problem of dysmenorrhea can be caused by lack of exercise, the age of menarche, the duration of menstruation, besides that the history of dysmenorrhea in the family is also a factor that can affect dysmenorrhea in adolescent girls. The incidence rate of dysmenorrhea in the world tends to be high. On average, more than 50% of teenagers suffer from dysmenorrhea. Dysmenorrhea gymnastics is a form of relaxation that is done to stretch the waist, abdominal and pelvic muscles that can provide comfort and can reduce pain. Objective : Knowing the change in the scale of pain in young women who experience dysmenorrhea before and after the application of dysmenorrhea. Method : This study uses a descriptive case study by observing 2 respondents of 17year old teenage girls who were given the implementation of dysmenorrhea exercises which was carried out during 3 meetings in 1 week with a time of ± 30 minutes per meeting. Result: After applying dysmenorrhea, there was a decrease in the pain scale and was included in the category of mild pain. Conclusion: This dysmenorrhea can reduce the scale of pain in young women who have dysmenorrhea.
Co-Authors Sri Hartutik