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All Journal Maternal and Neonatal Health Journal: PROPAGANDA Journal of fiqh in Contemporary Financial Transactions
Shalahuddin, Muhammad Abdurrahman
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Religion Economics, Econometrics & Finance Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Social Sciences

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Journal : Maternal and Neonatal Health Journal:

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Olahraga dan Aktivitas Fisik: Dampaknya Terhadap Kesehatan Mental dan Fisik Shalahuddin, Muhammad Abdurrahman
Maternal & Neonatal Health Journal Vol 4 No 2 (2023): Maternal & Neonatal Health Journal
Publisher : Neolectura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37010/mnhj.v4i2.1600

Abstract

Penelitian ini bertujuan untuk mengetahui dampak kesehatan mental dan kesehatan fisik pada olahraga dan aktivitas fisik. Metode yang digunakan dalam penelitian ini adalah metode kualitatif dengan pendekatan studi literatur. Hasil penelitian menjelaskan Aktivitas fisik dan olahraga merupakan komponen penting dalam gaya hidup sehat dan memiliki dampak positif yang signifikan terhadap kesehatan mental dan fisik. Olahraga dan aktivitas fisik memiliki dampak signifikan terhadap kesehatan mental dan Kesehatan fisik seseorang. Secara fisik, kegiatan ini dapat meningkatkan kekuatan otot, fleksibilitas, dan daya tahan tubuh, Kesehatan jantung serta Menjaga berat badan yang sehat, mengurangi risiko penyakit kardiovaskular. Di sisi kesehatan mental, olahraga dan aktivitas fisik terbukti efektif dalam mengurangi stress dan kecemasan, meningkatkan mood, membantu pemulihan dari gangguan mental serta meningkatkan keterhubungan sosial.
Pengelolaan Stres pada Tenaga Kesehatan selama Pandemi Shalahuddin, Muhammad Abdurrahman; Mubarok, Musthofa Masyhur
Maternal & Neonatal Health Journal Vol 4 No 1 (2023): Maternal & Neonatal Health Journal
Publisher : Neolectura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37010/mnhj.v4i1.1610

Abstract

The COVID-19 pandemic has had a variety of impacts, especially on the health side. In addition to the increased workload on health workers, it also brings stress that can cause a variety of physical and mental health problems, including sleep disorders, eating disorders, fatigue, and anxiety disorders. This study aims to identify and analyse stress management strategies in health workers during the COVID-19 pandemic. The technique applied in this study was a qualitative method with a literature study approach, which involved collecting and analysing scientific articles and research reports related to the topic. The study revealed that excessive workload, risk of infection, and persistent emotional distress are the main factors causing stress in healthcare workers. Effective stress management strategies include stress management training, social support, psychological counselling, work-life balance, and access to mental health resources. Proper implementation of mental support programmes can reduce stress and burn out levels, improve mental well-being, and enhance health workers' job performance and satisfaction.
Dampak Asap Rokok dan Asap Vape pada Pernapasan Shalahuddin, Muhammad Abdurrahman; Malik, Sansan Abdul
Maternal & Neonatal Health Journal Vol 4 No 2 (2023): Maternal & Neonatal Health Journal
Publisher : Neolectura

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Cigarette smoke and vaping have grown to become significant public health concerns around the world. Both types of cigarettes have various chemicals that can impact the respiratory system and overall health. E-cigarettes or vapes are often considered a safer alternative, but in fact, they can also be harmful to respiratory health. This research aims to explore and compare the impact of cigarette smoke and vape smoke on the respiratory system. The research used a qualitative approach with a literature review method. This approach was chosen because it allowed the researcher to collect and analyze information from a variety of existing sources, thus providing a comprehensive view of the topic at hand. The results of this study explain that both cigarette smoke and vape smoke have significant impacts on respiratory health, with cigarette smoke linked to chronic obstructive pulmonary disease (COPD) and lung cancer, while vape smoke although considered safer, still carries serious health risks including inflammation and lung tissue damage.
Pengaruh Gaya Hidup terhadap Kesehatan Mental Remaja Shalahuddin, Muhammad Abdurrahman; Irsyadi, Muhammad Lingga
Maternal & Neonatal Health Journal Vol 4 No 2 (2023): Maternal & Neonatal Health Journal
Publisher : Neolectura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37010/mnhj.v4i2.1612

Abstract

This study aims to explore the relationship between modern lifestyles and adolescent mental health. The technique applied in this study is a qualitative method with a literature study approach with the aim that the information from the research results can be comprehensive. The sources used in this study include journal articles, books, and industry reports related to the influence of lifestyle on adolescents' mental health, all sources were collected with the keywords "modern lifestyle", "adolescent mental health", "technology use", "adolescent sleep patterns", "diet and mental health", and "physical activity and mental health" after which all sources were evaluated to be relevant to the research topic discussed. This study revealed the results that excessive technology use, irregular sleep patterns, unbalanced diet, and lack of physical activity contribute significantly to the increased risk of mental disorders such as anxiety and depression in adolescents. Strategies proposed to mitigate these negative impacts include encouraging healthy technology use, improving sleep quality, promoting a healthy diet, encouraging physical activity, and building strong social support.
Co-Authors fajrianti, lutfiah Fauziah, Nenden Silmi Fitroh, Khairul Irsyadi, Muhammad Lingga Malik, Sansan Abdul Margianto, Ruli Mubarok, Musthofa Masyhur Nurfauizah, Anida Nurhaliza, Siti Regita