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Understanding Sports Injuries Among Running Athletes In Gorontalo; Treatment Strategies And Prevention Efforts Haryanto, Arief Ibnu; Duhe, Edy Dharma Putra; Hunta, Mohamad Akil; Umadji, Wahyu Ramadhan Putra; Garcia-Carrillo, Exal; Abdelnaser, Moamen Mohamed Abdelgawad
STAMINA Vol 7 No 4 (2024): Jurnal Stamina Edisi Desember
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v7i4.1268

Abstract

This research aims to explore the understanding of running athletes in Gorontalo regarding sports injuries, including how they treat and prevent these injuries. By understanding the treatment strategies and prevention efforts used by athletes, this research hopes to provide useful insights to improve the well-being and performance of running athletes. This research use descriptive statistics with survey methods. This research was conducted at the Gorontalo City sports stadium (Merdeka Stadium). The population in this study were all running athletes who took shelter in that place. The total population was 20 athletes. The sample in this research was the entire athlete population. The instrument used in this research was a questionnaire whose validity and reliability have been tested by previous research. The data analysis technique uses descriptive statistics using SPSS version 25. After the descriptive data is obtained, it was categorized using the Norm Assessment Reference. The overall result is the largest percentage in the medium category. Based on these results, it suggests the need to increase education and training for athletes regarding sports injuries
Self-Massage Training in Overcoming Post-Training Fatigue for Running Athletes Haryanto, Arief Ibnu; Suardika, I Kadek; Kadir, Suprianto; Nopiyanto, Yahya Eko; Garcia-Carrillo, Exal
Jurnal Pengabdian UNDIKMA Vol. 5 No. 3 (2024): August
Publisher : LPPM Universitas Pendidikan Mandalika (UNDIKMA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33394/jpu.v5i3.12435

Abstract

This service aims to provide training to athletes and track coaches in Gorontalo City regarding self-massage techniques to effectively overcome post-workout fatigue so that they can improve performance and speed up muscle recovery. This service was carried out at the Nani Wartabone Sports Center, Gorontalo City, which used some equipment, namely massage beds, mattresses, foam rollers, massage guns, mats, magnetic therapy back massagers, olive oil, and face towels. The method for this service was designed through field observation procedures, coordination with administrators, Focus Group Discussions, training, and evaluation. The results of this service show that the self-massage training carried out in Gorontalo City was proven to be effective in improving the skills and knowledge of athletes and coaches in dealing with post-training fatigue. The results of the training showed very satisfying participation, productive collaboration, and good application of the material by the participants. The self-massage technique taught was successfully implemented effectively, providing a positive impact on reducing fatigue and increasing the participants' body fitness.